Tyler Spellmann

Did you know that nearly 40 percent of households in the United States had an air fryer as of July 2020? 

Air fryer appliances have soared in popularity over the past few years, driven by social media and the fact that it’s a relatively simple appliance to operate. Moreover, air fryers enable people to cook their food with a fraction of the oil but still enjoy that deep-fried taste. It’s a healthier, cleaner, and more suitable alternative to deep frying your favorite foods.

Another significant trend that more and more people are taking into consideration is eating lower sodium-content foods. While sodium plays an important role in the body, too much of it is a bad thing. Excess sodium and salt can increase the amount of fluid in the heart, lungs, and legs, resulting in high blood pressure. Unfortunately, many of our favorite foods are both high in sodium and deep-fried. 

This cookbook aims to bring these two trends together in one, by gathering a curated collection of tasty recipes. 

In this cookbook, you will discover over 30 low-sodium recipes designed for the air fryer. These recipes are specially curated, tasty, and perfect for picky eaters.

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