Liam Daniels

Alice Moore

Note: This audiobook is included (for free) inside its respective print and e-book versions.

In Workbook: The Mountain is You, you will find:

Comprehensive yet • 
simplified chapter-by-chapter summaries, conveniently divided into subsections • for easy navigation.
key takeaways • that serve as 
refreshing reminders • for each chapter's core message.
Engaging exercises • that bridge the gap between the book's teachings and your own life, 
with practical suggestions to effect real change.An immersive experience • that combines insights, exercises, and questions to create a lasting impact.
 • A powerful 
standalone or companion workbook • that enhances your reading experience and maximizes the impact of the original work.

You will also learn:

 • What 
self-sabotage is and how it may look • in your life.
 • How to 
use your triggers • that used to result in self-destructive behavior to your advantage.
 • How you can 
build emotional intelligence • to overcome challenges easier
 • How to 
release the past and any emotional trauma • you might have experienced.
 • The different steps you need to take to 
build your new future • and discover the most powerful version of yourself.
 • The process of 
moving from self-sabotage to self-mastery • .

 …and much more!

Disclaimer: This is an unofficial, third-party, plagiarism-free workbook for Brianna Wiest’s book: The Mountain Is You. Please note that it is NOT the original book.

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