Sandeep Verma

Concentration is the focused mental energy, vital for productivity and spiritual growth. This course teaches Ajapa-Japa Dharana, a meditation practice to improve concentration. It's for anyone seeking enhanced performance in study, work, and spiritual journey. No prerequisites are needed, but prior knowledge of the 'Regain the lost art of concentration with Ajapa Japa' course can be helpful.

Nivritti Yoga

Get Deeply Concentrated With Advanced Ajapa Japa: Regain the lost art of concentration using the breath, visualization and mental mantra repetition

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