Living Free Publications

What if I told you that living without stomach pain, without vomiting and without blade-sharp pain, can become your reality again? 

If you are worried about not being able to surpass your current condition, then … going on a clinically aligned diet can be your answer.

It can drastically reduce your stomach pain.

It’s so effective because all recipes are clinically created.

All recipes follow certain dietary guidelines, specific to Gastroparesis and not only.

So this means that if you are suffering from any related condition to Gastroparesis, like SIBO, or IBS … or low FODMAP …or even GERD, this diet is proper for you also. 

The thing is that you don’t have to suffer from Gastroparesis to benefit from these recipes, but it’s even more helpful if this is what you are looking for.

So you get one book … that is suitable for multiple conditions. 

And if you feel unsure about how effective this can be for you, don’t worry.

Inside this book you will find gluten-free, dairy-free, nut-free, low-inflammation recipes that are recommended by doctors in most gastroenterological conditions.

You don’t need a lot of time to give it a try. If you only have 30 minutes or less, for prepping one meal … or multiple within the same time, this diet can help you easily redefine your lifestyle.. 

This serves best if you are looking for a cost-effective diet. To be totally clear, it’s addressed to people looking not to break the bank for weekly shopping.

Whether you enjoy Italian dishes, Vietnamese or any other tasty international cuisine, all recipes are designed with the clear purpose of finding the ingredients at your local market, no matter the season. 

Here is just a fraction of what you’ll discover inside this book:

90+ recipes structured as a 4-week diet – so that means for the next 4 weeks you won’t have to ask yourself “What am I eating for dinner?”

Recipes are categorized in: breakfast, soups/snacks, salads, fish/shellfish, poultry, vegetarian, sides, desserts - even the most pretentious family member that is not dieting will find something yummy to eat in order not to cook multiple times

All recipes include nutritional values like calories, protein, fat, carbohydrates, fiber, sugar, sodium - you can find the information beneath every recipe

A special type of desserts – page 87 – inspired by Vietnamese cuisine – pureed, IDDSI-level approved.

level 3 Gastroparesis gets as much attention as level 1 and level 2

Recipes designed for people who developed a long list of dietary restrictions/food intolerances.

Most of the recipes are low carb (for diabetics) and have less than 5g of fat, 5g of fiber per serving.

90+ recipes with an average of 5-6 ingredients per recipe, that take 30 minutes or less to prepare.

Recipes don’t use canned ingredients or processed food, nor do they use frying – oven cooking instead of oil bath.

A weekly shopping list, with all the quantities, per category

A food list with recommended ingredients to eat and forbidden ingredients to avoid

To get your copy right now, just scroll up and click “add to cart.”

PublishDrive

Hashimoto’s Cookbook

Gastroparesis Cookbook: 90+ Clinically Aligned Meals for All 3 Stages of Gastroparesis - Even If You’re Battling a Long List of Dietary Restrictions (gluten-free, diary-free, sugar-free)

Stofnaðu aðgang