R.M. Lewis

What separates successful and failed diet attempts is a strong plan. Let us guide you through the most stressful part of planning for a diet… Grocery shopping!

Starting a new diet can be a daunting task. Not only are you worried that you won't be able to stick to it, but you've also got to learn how to shop and cook differently. Shopping is the hardest part of any diet, but this book is here to help with that.

The truth is, every weight loss plan works, the results depend on how well the diet is planned and then executed. And depending on the kind of diet you are on, there are some foods than can and can't go on your grocery list, but there are also some diets that permit you to eat whatever you want, you just have to be very conscious of your portion size. One such diet is the Counting Points Diet. No matter the diet you choose to go with, you have to know how to shop for the necessary foods. This is something that's really never talked about, maybe because it's just assumed that you know which foods to buy. Well we are here to help you with that.

If you don't have a plan, then shopping for healthy foods can also rack up a big bill. We'll teach you tricks that will save you a lot money when shopping for points or any other diet.

In this book, you will learn:

- How to effectively food shop on any diet
- How to shop on a budget
- Tips for healthy shopping
- A list of 0 Point snack foods
- A grocery shopping checklist
- Our 25 favorite Points recipes
- And much more

With this book, you will be well on your way to setting up your diet plan. You will know exactly how you should shop and what you should shop for. There will be less confusion, and you can enter into your diet confident that you will succeed.

So if you're ready to build a successful diet plan, scroll up and get your very own copy!

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