자기계발/에세이
As the title suggests, this book is a practical guide to increasing confidence, helping the reader understand more about confidence, the role it plays in our lives and the many ways you can increase it. With increased confidence you can reduce anxiety, stress and depression and lead a healthier and happier life.
The book also emphasises the importance of motivation and achievement acting as both a cause and effect of confidence. In summary, the reader should feel more motivated, achieve more and increase their confidence once they have read, digested and then applied the knowledge, tools and techniques detailed.
© 2021 Brown Dog Books (전자책 ): 9781839522598
출시일
전자책 : 2021년 1월 28일
태그
자기계발/에세이
As the title suggests, this book is a practical guide to increasing confidence, helping the reader understand more about confidence, the role it plays in our lives and the many ways you can increase it. With increased confidence you can reduce anxiety, stress and depression and lead a healthier and happier life.
The book also emphasises the importance of motivation and achievement acting as both a cause and effect of confidence. In summary, the reader should feel more motivated, achieve more and increase their confidence once they have read, digested and then applied the knowledge, tools and techniques detailed.
© 2021 Brown Dog Books (전자책 ): 9781839522598
출시일
전자책 : 2021년 1월 28일
태그
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