청소년
This training unit focuses on simple initial actions in order to gain positional advantage by having a physically stronger pivot play against a physically weaker defense player on the wing positions. The warm-up phase focuses on coordination. Afterwards, the players practice the first steps of the subsequent team play during the ball familiarization and goalkeeper warm-up shooting phases. The three subsequent offense exercises consist of the preparation and the final 1-on-1 play to get the pivot into a good shooting position. A closing game completes this training unit.
The training unit consists of the following key exercises: - Warm-up/Stretching (individual exercise: 10 minutes/total time: 10 minutes) - Coordination run (10/20) - Ball familiarization (10/30) - Goalkeeper warm-up shooting (10/40) - Offense/Individual (10/50) - Offense/Small groups (15/65) - Offense/Team (15/80) - Closing game (10/90) Training unit total time: 90 minutes
Training unit requirements: Highest requirements (competitive area)
© 2018 DV Concept (전자책 ): 9783956410895
출시일
전자책 : 2018년 4월 16일
청소년
This training unit focuses on simple initial actions in order to gain positional advantage by having a physically stronger pivot play against a physically weaker defense player on the wing positions. The warm-up phase focuses on coordination. Afterwards, the players practice the first steps of the subsequent team play during the ball familiarization and goalkeeper warm-up shooting phases. The three subsequent offense exercises consist of the preparation and the final 1-on-1 play to get the pivot into a good shooting position. A closing game completes this training unit.
The training unit consists of the following key exercises: - Warm-up/Stretching (individual exercise: 10 minutes/total time: 10 minutes) - Coordination run (10/20) - Ball familiarization (10/30) - Goalkeeper warm-up shooting (10/40) - Offense/Individual (10/50) - Offense/Small groups (15/65) - Offense/Team (15/80) - Closing game (10/90) Training unit total time: 90 minutes
Training unit requirements: Highest requirements (competitive area)
© 2018 DV Concept (전자책 ): 9783956410895
출시일
전자책 : 2018년 4월 16일
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