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Did you know that diets rich in animal food but low in fiber content could increase the risk of contracting autoimmune diseases?
To prevent this burdensome condition, you can exclude animal food in your meals and saturate it with fruits and vegetables through a vegan diet. Continue reading below and explore how this type of diet can guard you against it.
This guide on an autoimmune vegan diet will teach you:
How autoimmune diseases affect our bodies
The different types of autoimmune diseases
What benefits we can get from a vegan diet.
Why a vegan diet works for autoimmune disease
How to implement a vegan diet plan for three weeks
How to make super quick and easy vegan meal recipes
Why a vegan diet is not boring at all
The common misconception of a vegan diet is that it is uninteresting and tiresome, especially for those who are not fond of a plant-based diet. This material will change that perspective and give you a fresh understanding of a vegan diet.
You will be amazed at what recipes we could easily make with just pure plant-based ingredients. Not only will your hunger be satisfied but your whole body will enjoy the vitamins and minerals associated with this diet.
To guide you through the weeks ahead, you will be provided a weekly guide including the recipes and specific directions on how to make them. All you need to do is follow them diligently and wait for the results.
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전자책 : 2023년 5월 27일
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국내 유일 해리포터 시리즈 오디오북
5만권이상의 영어/한국어 오디오북
키즈 모드(어린이 안전 환경)
월정액 무제한 청취
언제든 취소 및 해지 가능
오프라인 액세스를 위한 도서 다운로드
친구 또는 가족과 함께 오디오북을 즐기고 싶은 분들을 위해
2-3 계정
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2-3 계정
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언제든 해지하실 수 있어요
2 개 계정
17900 원 /월한국어
대한민국