You Are 1-Click Away From Learning How To Unleash Your Body’s Self-Eating Capabilities Through Intermittent Fasting And Reducing Inflammation To Maintain And Regulate Body Functions While Fighting Inflammation!
It may sound counterintuitive, creepy and weird but within you is a system of “self-eating” that your body can unleash on different cells at different times to achieve different purposes.
And the thing is; self-eating has a wide array of benefits that include removing toxins, preventing progression of neurodegenerative diseases, providing energy and the building blocks of cells, recycling residual proteins and much more all of which allow you to live a long, healthy, youthful and energetic life.
This self-eating is scientifically referred to as autophagy.
But how exactly does it bring about the different benefits?
What’s the science behind autophagy?
How do you initiate autophagy?
What does intermittent fasting have to do with autophagy?
What does inflammation have to do with health problems?
What can you do to make autophagy a constant part of your life so that you can keep enjoying the benefits of ‘self-eating’?
If you have these and any other questions relating to autophagy, this audiobook is for you! It covers the ins and outs of the autophagy, breaking down the seemingly complex topic into easy to follow, beginner friendly steps that you can apply to enjoy all the benefits of autophagy.
More precisely, in this audiobook, you will learn:
• The basics of autophagy, including what it is, how it works as well as the science behind it
• The link between human health and nutrition
• How a life extension metabolic pathway map reveals new phytonutrient candidates, including how they all play a role in bringing about health
• Why you need to adopt healthy habits to bring about health, including the specific healthy habits you should adopt
• Practical steps to living a healthy life
• And much more!
© 2020 Joanna Greenwood (오디오북 ): 9781518909252
출시일
오디오북 : 2020년 1월 24일
You Are 1-Click Away From Learning How To Unleash Your Body’s Self-Eating Capabilities Through Intermittent Fasting And Reducing Inflammation To Maintain And Regulate Body Functions While Fighting Inflammation!
It may sound counterintuitive, creepy and weird but within you is a system of “self-eating” that your body can unleash on different cells at different times to achieve different purposes.
And the thing is; self-eating has a wide array of benefits that include removing toxins, preventing progression of neurodegenerative diseases, providing energy and the building blocks of cells, recycling residual proteins and much more all of which allow you to live a long, healthy, youthful and energetic life.
This self-eating is scientifically referred to as autophagy.
But how exactly does it bring about the different benefits?
What’s the science behind autophagy?
How do you initiate autophagy?
What does intermittent fasting have to do with autophagy?
What does inflammation have to do with health problems?
What can you do to make autophagy a constant part of your life so that you can keep enjoying the benefits of ‘self-eating’?
If you have these and any other questions relating to autophagy, this audiobook is for you! It covers the ins and outs of the autophagy, breaking down the seemingly complex topic into easy to follow, beginner friendly steps that you can apply to enjoy all the benefits of autophagy.
More precisely, in this audiobook, you will learn:
• The basics of autophagy, including what it is, how it works as well as the science behind it
• The link between human health and nutrition
• How a life extension metabolic pathway map reveals new phytonutrient candidates, including how they all play a role in bringing about health
• Why you need to adopt healthy habits to bring about health, including the specific healthy habits you should adopt
• Practical steps to living a healthy life
• And much more!
© 2020 Joanna Greenwood (오디오북 ): 9781518909252
출시일
오디오북 : 2020년 1월 24일
격이 다른 오디오북 생활을 경험해보세요!
5 평점을 기준으로 한 전체 평점
편안해요
재미있어요
배울 점이 있어요
대화에 참여하고 리뷰를 추가하려면 앱을 다운로드하세요.
한국어
대한민국