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Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life

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Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.

• Do you feel like your life has spiraled out of control? • Have you focused so much on being loving and unselfish that you've forgotten your own limits? • Do you find yourself taking responsibility for other people's feelings and problems?

In Boundaries, Drs. Henry Cloud and John Townsend share the lessons they've learned in their years of practicing psychology and studying the patterns and practices that support clear biblical boundaries. You'll learn the ins and outs of setting the boundaries that will transform your daily life.

This updated and expanded edition of Boundaries, answers the most common questions on the science behind establishing boundaries:

• Can I set limits and still be a loving person? • What are legitimate boundaries? • How do I effectively manage my digital life so that it doesn't control me? • What if someone is upset or hurt by my boundaries? • How do I answer someone who wants my time, love, energy, or money? • Why do I feel guilty or afraid when I consider setting boundaries?

Discover the countless ways that Boundaries can change your life for the better today!

© 2018 Zondervan (오디오북 ): 9780310351092

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오디오북 : 2018년 2월 27일

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다른 사람들도 즐겼습니다 ...

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  2. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
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  4. Beyond Boundaries: Learning to Trust Again in Relationships John Townsend
  5. Changes That Heal: Four Practical Steps to a Happier, Healthier You Henry Cloud
  6. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
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  12. How To Win Friends And Influence People Dale Carnegie
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  19. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  20. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  21. Where to Draw the Line: How to Set Healthy Boundaries Every Day Anne Katherine, MA
  22. The Dance of Connection Harriet Lerner
  23. A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
  24. Everything is F*cked: A Book About Hope Mark Manson
  25. Do the Work: The Official Unrepentant, Ass-Kicking, No-Kidding, Change-Your-Life Sidekick to Unfu*k Yourself Gary John Bishop
  26. Making Sense: Conversations on Consciousness, Morality, and the Future of Humanity Sam Harris
  27. Why Has Nobody Told Me This Before? Julie Smith
  28. Influence, New and Expanded: The Psychology of Persuasion Robert B. Cialdini
  29. Think Like a Monk: The secret of how to harness the power of positivity and be happy now Jay Shetty
  30. Emotional Success: The Motivational Power of Gratitude, Compassion and Pride David DeSteno
  31. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
  32. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
  33. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
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  36. The State of Affairs: Rethinking Infidelity Esther Perel
  37. When Sorry Isn't Enough: Making Things Right with Those You Love Gary Chapman
  38. Awaken the Giant Within Tony Robbins
  39. The Compound Effect: Jumpstart Your Income, Your Life, Your Success Darren Hardy
  40. The 7 Habits of Highly Effective People Stephen R. Covey
  41. Boundaries and Relationships: Knowing, Protecting and Enjoying the Self Charles L. Whitfield, MD
  42. The Highly Sensitive Person’s Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators Shahida Arabi, MA
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  44. Range: How Generalists Triumph in a Specialized World David Epstein
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