자기계발/에세이
The Secret to a Great Body is Revealed... if your body is Acidic, you will not lose Body Fat! Best selling authors Monica Wright and Matt Thom who have 11 World Fitness Titles between them, are ready to change your body by teaching you to get Alkaline.
Most people have acidic bodies caused by processed foods, too much protein, alcohol, stress, smoking, medications & living in a polluted environment. This book will educate you on how to make your body become Alkaline & offset this Acidity.
This book also includes detailed chapters on the behind the scenes eating and training secrets that Matt and Monica used to win 11 World Fitness Tiles, what carbohydrates to eat, eating good fats to lose fat, what protein to eat, what supplements to take, what is the best form of exercise, finding out your WHY and a motivational section detailing Matt's train accident and his recovery to go on and win a World Fitness Title!
You never have to diet or count calories again!
It's time to Get ALKALINE!
© 2016 Fitness Kick Pty Ltd (전자책 ): 9780992410414
출시일
전자책 : 2016년 1월 16일
자기계발/에세이
The Secret to a Great Body is Revealed... if your body is Acidic, you will not lose Body Fat! Best selling authors Monica Wright and Matt Thom who have 11 World Fitness Titles between them, are ready to change your body by teaching you to get Alkaline.
Most people have acidic bodies caused by processed foods, too much protein, alcohol, stress, smoking, medications & living in a polluted environment. This book will educate you on how to make your body become Alkaline & offset this Acidity.
This book also includes detailed chapters on the behind the scenes eating and training secrets that Matt and Monica used to win 11 World Fitness Tiles, what carbohydrates to eat, eating good fats to lose fat, what protein to eat, what supplements to take, what is the best form of exercise, finding out your WHY and a motivational section detailing Matt's train accident and his recovery to go on and win a World Fitness Title!
You never have to diet or count calories again!
It's time to Get ALKALINE!
© 2016 Fitness Kick Pty Ltd (전자책 ): 9780992410414
출시일
전자책 : 2016년 1월 16일
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