In this new edition of her bestselling Changing Course, Claudia Black extends a helping hand to individuals overcoming the complex trauma of being raised with addiction in the family.
Don't talk. Don't trust. Don't feel.
Growing up in a dysfunctional family system, whether unpredictable and chaotic or overly rigid and joyless, can set the course for chronic emotional pain in adulthood. Changing Course is Claudia Black's gentle, affirming guide to healing from childhood experiences of loss, abandonment, fear, and shame. Listeners will learn four essential steps they can use to let go of old hurtful beliefs and behaviors and develop new skills for redefining self and negotiating relationships.
© 2021 Tantor Audio (오디오북 ): 9781705255544
출시일
오디오북 : 2021년 6월 29일
태그
In this new edition of her bestselling Changing Course, Claudia Black extends a helping hand to individuals overcoming the complex trauma of being raised with addiction in the family.
Don't talk. Don't trust. Don't feel.
Growing up in a dysfunctional family system, whether unpredictable and chaotic or overly rigid and joyless, can set the course for chronic emotional pain in adulthood. Changing Course is Claudia Black's gentle, affirming guide to healing from childhood experiences of loss, abandonment, fear, and shame. Listeners will learn four essential steps they can use to let go of old hurtful beliefs and behaviors and develop new skills for redefining self and negotiating relationships.
© 2021 Tantor Audio (오디오북 ): 9781705255544
출시일
오디오북 : 2021년 6월 29일
태그
격이 다른 오디오북 생활을 경험해보세요!
2 평점을 기준으로 한 전체 평점
배울 점이 있어요
영감을 줘요
술술 넘어가네요
대화에 참여하고 리뷰를 추가하려면 앱을 다운로드하세요.
한국어
대한민국