How to Live an Organized Life Introbooks Team
오디오북 라이프의 시작
격이 다른 오디오북 생활을 경험해보세요!
- 언제든 손쉽게 구독해지 가능
- 월정액 11900원 부터
- 무제한 청취
- 총 5만권 이상의 영/한 오디오북
- 온가족을 위한 다양한 오디오북
DASH Diet For Dummies: 2nd Edition
- 시간
- 13 시간 41 분
- 언어학습
- 영어
- 형식
- 컬렉션
자기계발/에세이
Get on track to lower your blood pressure in just two weeks!
Written in an easy-to-follow, friendly style by three heart and nutrition experts, DASH Diet For Dummies shows you how increasing fiber, vitamins, and minerals, along with reducing your sodium intake when needed, can lower your blood pressure in just two weeks! Ranked the #1 Best Diet for Healthy Eating as well as #2 Best Diets Overall by U.S. News & World Report, the DASH Diet is specifically aimed at relieving hypertension and is endorsed by the American Heart Association, The National Heart, Blood, and Lung Institute, and the Mayo Clinic—and is also proven to be effective against conditions such as Type 2 diabetes, metabolic syndrome, PCOS, and more.
● Improve heart health with lower blood pressure
● Reduce cholesterol
● Lose weight
● Follow simple, tasty recipes
© 2021 Tantor Media (오디오북): 9781666105223
출시일
오디오북: 2021년 3월 9일
태그
다른 사람들도 즐겼습니다 ...
- Quit Sugar Coaching & Self-Hypnosis Meditation Healthy lifestyle: stop cravings instantly, restore your health, anti-inflammatory, heal immune system, detox body, no more binge eating, get slim ThinkAndBloom
- Decluttering: Learn How to Declutter Your Home & Mind, Organize Your Clutter-Free Dream House and Master the Minimalist Way of Living, Making Room for the Life You Truly Desire. Sylvie Martel
- 70 Things Your 70-Year-Old Self Wants You To Know: Life Lessons and Life Hacks To Save You From A Lifetime of Regret Quincy Washington
- The Ultimate Drawing Workbook Barrington Barber
- Declutter Your Home: Stress Free Habits to Simplify Your Home With Simple Self Discipline to Reduce Waste and Stress While Living More With Less Timothy Willink
- Degree in a Book: Psychology: Everything You Need to Know to Master the Subject ... In One Book! Alan Porter
- Canning & Preserving For Dummies: 3rd Edition Amelia Jeanroy
- Vegetable Gardening For Dummies: 3rd Edition Charlie Nardozzi
- CBD For Dummies Blair Lauren Brown
- 500 Great Ways to Save For Dummies The Experts at AARP
- Prevention Mediterranean Table The Prevention
- The Complete Book of Drawing Techniques: A Professional Guide For The Artist Peter Stanyer
- Living On Purpose: Five Deliberate Choices to Realize Fulfillment and Joy Kristine Carlson
- Courage to Clean: How to Take Control of Your Clutter, Organize Your Home, and Manage Your Mess Room by Room Samantha Marshall
- Organized Home Introbooks Team
- Organize Your Brain: Stress Less, Do More Introbooks Team
- Body Language: 7 Easy Steps to Master Nonverbal Communication, Reading People, Microexpressions & Improve Your Charisma Lawrence Finnegan
- Minimalist: The Ultimate Guide to Organizing Your Home, Decluttering Your Mind, and Creating a Joyful Life Lilly Nolan
- The Art of Organizing Introbooks Team
- Repossible: Who Will You Be Next Bradley Charbonneau
- Memory Training: How To Improve Your Mind Introbooks Team
- Creativity: Use Your Intelligent Brain to Boost Your Creative Skills Samirah Eaton
- The Good Life Blueprint Series: Volume 1-3 Patrik Edblad
- Eating Healthy for Longevity Introbooks Team
- Beauty Tips: 55 Tips on Natural Skin Care, Attractiveness, Makeup, and Looking Younger for Women Angell Kisses
- Brain Training: Understanding Emotional Intelligence, Attention Span, and More Syrie Gallows
- How to Deal With Rejection or Failure Frédéric Garnier
- Finding Your Passion For Dummies Noeline Kirabo
- 30 Days To Happiness: 30 Habits That Will Change Your Life! Holly Smith
- What Would You Do If You Had No Fear?: Living Your Dreams While Quakin' in Your Boots Diane Conway
- The Easy Diet: Weight Loss & Nutrition for Beginners Giovanni Rigters
- Psychology of Shopping Introbooks Team
- Sugar is G.O.D: Quit Sugar Dependency: Live a Sugar Proof Life by Decoding Sugar Addiction, Sugar Fasts and Sugar Detox. Loose weight, Love Yourself more, Change your Habits and cure Anxiety. Nico Manoel
- Stress Management Introbooks Team
- No Sugar Diet: A Proven Plan with Recipes to Stop Cravings and Live Healthier Shelbey Andersen
- Life Admin Hacks Mia Northrop
- Empower Your Fear: Leverage Your Fears to Rise Above Mediocrity and Turn Self-Doubt Into a Confident Plan of Action: Leverage Your Fears to Rise Above Mediocrity and Turn Self-Doubt Into a Confident Plan of Action Scott Allan
- 사춘기 대 갱년기 제성은
4.8 - 신기한 맛 도깨비 식당 1 김용세4.7
- 사춘기 대 아빠 갱년기 제성은4.8
- 뭘 하지 않아도 행복한 사람들의 비밀: 애쓰지 않을 용기 정하루4.1
- 아이의 태도가 달라지는 부모의 한마디: 7가지 부모코칭 기술 김선희4.7
- 쓸 만한 인간 박정민4.8
- 용선생 처음 세계사1: 고대 문명~중세 김선혜4.6
- 신기한 맛 도깨비 식당 3 김용세4.7
- 신기한 맛 도깨비 식당 2 김용세4.7
- 죽이고 싶은 아이 이꽃님4.6
- 용선생 처음 세계사2 : 산업 혁명~현대 김선혜4.7
- 고양이 로하의 집사만들기 작전 조소정4.6
- 수상한 우리 반 박현숙4.8
- 수상한 기차역 박현숙4.8
- 수상한 도서관 박현숙4.8
언제 어디서나 스토리텔
국내 유일 해리포터 시리즈 오디오북
5만권이상의 영어/한국어 오디오북
키즈 모드(어린이 안전 환경)
월정액 무제한 청취
언제든 취소 및 해지 가능
오프라인 액세스를 위한 도서 다운로드
인기
패밀리
친구 또는 가족과 함께 오디오북을 즐기고 싶은 분들을 위해
2-3 계정
무제한 청취
2-3 계정
무제한 청취
언제든 해지하실 수 있어요
2 개 계정
17900 원 /월더 많은 오디오북을 찾아보세요!
언어 및 지역
한국어
대한민국
