Why Has Nobody Told Me This Before? Julie Smith
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Emotional Processing: Healing through Feeling
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Roger Baker's ground-breaking book, based on the research of his medical team, explains how emotional processing works and outlines problematic styles of emotional processing and their effects on quality of life.
It presents a new way of understanding emotions and new insights into handling emotional pressures, and is illustrated throughout with examples from patients in psychological therapy and from everyday life.
The book is divided into 4. Part 1 - The Secret Life of Emotions: introduces the theme of the book and shows how emotional and rational lives are equally valid. Part 2 - Dissolving Distress: looks at our second immune system, emotional processing, which helps us to absorb and break-down emotional hurts and strains. Part 3 - Healing through Feeling: covers the expression of emotions for good health and well-being. Part 4 - How to Sabotage Emotional Processing: provides a manual of bad practice.
© 2012 Lion Books (전자책 ): 9780745957357
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전자책 : 2012년 9월 12일
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- 기분이 태도가 되지 않게 레몬심리4.5
- 사춘기 대 아빠 갱년기 제성은4.8
- 이처럼 사소한 것들 클레이 키건4.9
- 죽이고 싶은 아이 이꽃님4.5
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- 돈의 속성 김승호4.8
- 신기한 맛 도깨비 식당 3 김용세4.6
- 중증외상센터 골든아워 1 한산이가4.9
- 어서오세요, 고양이 식당입니다 오늘4.7
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