오디오북 라이프의 시작

격이 다른 오디오북 생활을 경험해보세요!

  • 언제든 손쉽게 구독해지 가능
  • 월정액 11900원 부터
  • 무제한 청취
  • 총 5만권 이상의 영/한 오디오북
  • 온가족을 위한 다양한 오디오북
지금 바로 시작해보세요!
kr all devices
Cover for Feeling pressure and how to relax Audio Meditation Course: stress free life, calm your mind instantly, self-help tools, doing less, live your life, happiness peace within, live in the moment

Feeling pressure and how to relax Audio Meditation Course: stress free life, calm your mind instantly, self-help tools, doing less, live your life, happiness peace within, live in the moment

시간
5 시간 40 분
언어학습
영어
형식
컬렉션

경제/경영

Do you find yourself constantly feeling pressured and overwhelmed by the demands of everyday life? The relentless stress can make it difficult to relax, leading to a cycle of anxiety and tension. This pressure can manifest as physical symptoms, emotional exhaustion, and an inability to fully enjoy your life, preventing you from experiencing true peace and relaxation.

The constant demands and expectations can leave you feeling drained, impacting your relationships, work performance, and overall well-being. If you are tired of living under constant stress and long for a way to find calm and relaxation, our "Feeling Pressure and How to Relax Audio Meditation Course" can be your guide.

In this audiobook, we will:

• Be your coach, providing guidance and support tailored to your stress relief journey • Help you understand and manage the sources of your pressure, allowing you to find balance • Facilitate deep relaxation techniques to reduce stress and promote mental clarity • Equip you with powerful meditative practices to achieve a state of calm and relaxation

Embark on a transformative journey towards stress relief and relaxation with our "Feeling Pressure and How to Relax Audio Meditation Course." Discover the power within you to manage stress effectively and embrace a future filled with peace, clarity, and relaxation. It's time to let go of pressure and step into a future where you thrive, feeling calm, relaxed, and in control of your life.

© 2024 Living32 (오디오북): 9798882230042

출시일

오디오북: 2024년 6월 26일

태그

    다른 사람들도 즐겼습니다 ...

    1. Embrace Your Potential: Breaking Barriers at Any Stage of Life: Master Life's Challenges! Dive into audio lessons that empower you to break barriers at any age.
      Embrace Your Potential: Breaking Barriers at Any Stage of Life: Master Life's Challenges! Dive into audio lessons that empower you to break barriers at any age. Owen H. Thornton
    2. The Power of Independence: A Practical Guide to Building Self-Trust, Confidence, and Personal Freedom
      The Power of Independence: A Practical Guide to Building Self-Trust, Confidence, and Personal Freedom Mahmoud Albashir
    3. This Is Not Forever: Hopeful Reminders That God Has Abundantly More in Store (90 Devotions)
      This Is Not Forever: Hopeful Reminders That God Has Abundantly More in Store (90 Devotions) Sarah Grace Hallas
    4. Rising Above the Storm: A Journey to Overcoming Depression: Healing, Finding Hope, and Reclaiming Joy
      Rising Above the Storm: A Journey to Overcoming Depression: Healing, Finding Hope, and Reclaiming Joy Isabella Stone
    5. Know Thyself, Love Thyself: A Practical Roadmap for Optimizing Performance through Mental Fitness, Cultivating Healthy Relationships, and Creating your own Heaven on Earth
      Know Thyself, Love Thyself: A Practical Roadmap for Optimizing Performance through Mental Fitness, Cultivating Healthy Relationships, and Creating your own Heaven on Earth Mike Wandler
    6. Awaken Hidden Strength: The Key to Lasting Change
      Awaken Hidden Strength: The Key to Lasting Change Caleb David
    7. A Joosr Guide to… Rising Strong by Brené Brown
      A Joosr Guide to… Rising Strong by Brené Brown Joosr
    8. Negative Self Talk: Remove Negative Thinking, People, Emotions and Energy. Declutter your Mind of; Hatred, Stress, and Anger.
      Negative Self Talk: Remove Negative Thinking, People, Emotions and Energy. Declutter your Mind of; Hatred, Stress, and Anger. Julia Meadows
    9. Liked: Finding the acceptance that matters most
      Liked: Finding the acceptance that matters most Ben Thompson
    10. Summary of Mark Goulston's Talking to 'Crazy'
      Summary of Mark Goulston's Talking to 'Crazy' IRB Media
    11. Effective Anger Management for Teens: Handle Frustration, Stop The Rage, And Build A Happier Life - Navigate The Storms Of Adolescence With Mindfulness, Empathy, And Strength
      Effective Anger Management for Teens: Handle Frustration, Stop The Rage, And Build A Happier Life - Navigate The Storms Of Adolescence With Mindfulness, Empathy, And Strength Emma Davis
    12. Navigating the Storm: Raising An Explosive Child With ADHD: Transform Chaos into Calm, Empower Your Child's Strengths, and Build Lasting Family Connections without Ignoring Your Own Needs
      Navigating the Storm: Raising An Explosive Child With ADHD: Transform Chaos into Calm, Empower Your Child's Strengths, and Build Lasting Family Connections without Ignoring Your Own Needs Lena Winters
    13. Trauma Survivor's Self-Help Guidebook: Empowering Strategies For Healing And Converting Pain Into Strength And Resilience
      Trauma Survivor's Self-Help Guidebook: Empowering Strategies For Healing And Converting Pain Into Strength And Resilience Brian Gibson
    14. Ultimate emotional healing coaching & meditation course: becoming whole, heal your heart, let go of the past, create a new version, new chapter, transform your life, toxic thoughts, self esteem, no inner critic
      Ultimate emotional healing coaching & meditation course: becoming whole, heal your heart, let go of the past, create a new version, new chapter, transform your life, toxic thoughts, self esteem, no inner critic Shining Mind
    15. Dealing With a Narcissist (7 Books in 1): The Ultimate 7 in 1 Bundle to Protect Yourself From Unhealthy Relationships with Narcissists, Psychopaths & Other Toxic People, and Put Them in Their Place
      Dealing With a Narcissist (7 Books in 1): The Ultimate 7 in 1 Bundle to Protect Yourself From Unhealthy Relationships with Narcissists, Psychopaths & Other Toxic People, and Put Them in Their Place Dr. Theresa J. Covert
    16. The Narcissist's Mirror: Understanding and Overcoming Self-Centered Behavior
      The Narcissist's Mirror: Understanding and Overcoming Self-Centered Behavior Elizabeth Hartley
    17. Anger Unmasked for Parents: Discovering the Hidden Path to Anger Management for Happy Parenting and Raising Peaceful Kids
      Anger Unmasked for Parents: Discovering the Hidden Path to Anger Management for Happy Parenting and Raising Peaceful Kids Sarah Thompson
    18. Let's Grow Together: A Family's Guide to Health, Fitness, and Emotional Wellness
      Let's Grow Together: A Family's Guide to Health, Fitness, and Emotional Wellness Deidre Wilson
    19. Fear Conditioning: Training Someone to Associate Fear with Certain Stimuli
      Fear Conditioning: Training Someone to Associate Fear with Certain Stimuli Cito Harder
    20. The Get to the Point! Guide to Beating Depression
      The Get to the Point! Guide to Beating Depression Marc Allan Moore
    21. NARCISSISTS AND ENERGY VAMPIRES: 7 ways to disarm the narcissist.  Recovering and Healing from Emotional Abuse by Toxic People and Overcoming Anxiety in Relationships
      NARCISSISTS AND ENERGY VAMPIRES: 7 ways to disarm the narcissist. Recovering and Healing from Emotional Abuse by Toxic People and Overcoming Anxiety in Relationships Maria Forst
    22. Summary of Chase Hill's Assertiveness Training
      Summary of Chase Hill's Assertiveness Training IRB Media
    23. Escaping Toxic Bonds: Effective Strategies for Navigating and Overcoming Toxic Behavior in Relationships
      Escaping Toxic Bonds: Effective Strategies for Navigating and Overcoming Toxic Behavior in Relationships James Harper
    24. 6 Steps to Better Marriage Communication
      6 Steps to Better Marriage Communication Rebecca S. Mullen
    25. F MY DAD: Overcoming the Anger, Rage, and Rage of being Fatherless
      F MY DAD: Overcoming the Anger, Rage, and Rage of being Fatherless Q. Moore
    26. Loving Bonds: Rekindle Passion When You’re Ready to Leave: "Transform your love life! Discover captivating audio lessons that help rekindle passion and restore your connection."
      Loving Bonds: Rekindle Passion When You’re Ready to Leave: "Transform your love life! Discover captivating audio lessons that help rekindle passion and restore your connection." Ronan Calvert
    27. EMBRACE: Navigating the Complexities of ADHD, Autism, and Anxiety with Love
      EMBRACE: Navigating the Complexities of ADHD, Autism, and Anxiety with Love Marnie Jurkowski
    28. The Indisputable Gift of Men: An Inspirational Guide to Enjoying Men Again
      The Indisputable Gift of Men: An Inspirational Guide to Enjoying Men Again Danna Lewis
    29. A Violent Marriage: An Abused Husband Defeats An Abusive American Wife: A Violent Marriage
      A Violent Marriage: An Abused Husband Defeats An Abusive American Wife: A Violent Marriage Lance L. Diesel
    30. A Girl Uncovered: A Narcissist's Prey
      A Girl Uncovered: A Narcissist's Prey Whitney Smith-Johnson
    31. Healing Childhood Trauma Deep transformation & Meditations: childhood neglect, abandonment, safety powerlessness, reclaim joy creativity love happiness, deep integration, get your needs met
      Healing Childhood Trauma Deep transformation & Meditations: childhood neglect, abandonment, safety powerlessness, reclaim joy creativity love happiness, deep integration, get your needs met Shining Mind
    32. Unlocking Love: Understanding Adult Attachment for Lasting Relationships: Enhance your love life! Audio insights on adult attachment for deeper, lasting connections.
      Unlocking Love: Understanding Adult Attachment for Lasting Relationships: Enhance your love life! Audio insights on adult attachment for deeper, lasting connections. Silas Thornwood
    33. How to Screw Up Your Marriage: Do-Over Tips For First-Time Failures
      How to Screw Up Your Marriage: Do-Over Tips For First-Time Failures PF Hutchins
    34. Who Am I?: Solving the Identity Puzzle
      Who Am I?: Solving the Identity Puzzle Martyn Iles
    35. Addicted to Busy: Recovery for the Rushed Soul
      Addicted to Busy: Recovery for the Rushed Soul Brady Boyd
    36. Making Your Marriage Great Again
      Making Your Marriage Great Again Jeffrey Bush
    37. Manipulation: Influencing Others Covertly for Personal Gain
      Manipulation: Influencing Others Covertly for Personal Gain Cito Harder
    38. Psychological Manipulation: Influencing Others' Mental State to Achieve Personal Goals
      Psychological Manipulation: Influencing Others' Mental State to Achieve Personal Goals Cito Harder

    언제 어디서나 스토리텔

    • 국내 유일 해리포터 시리즈 오디오북

    • 5만권이상의 영어/한국어 오디오북

    • 키즈 모드(어린이 안전 환경)

    • 월정액 무제한 청취

    • 언제든 취소 및 해지 가능

    • 오프라인 액세스를 위한 도서 다운로드

    인기

    스토리텔 언리미티드

    5만권 이상의 영어, 한국어 오디오북을 무제한 들어보세요

    11900 원 /월
    • 계정 1개

    • 무제한 청취

    • 사용자 1인

    • 무제한 청취

    • 언제든 해지하실 수 있어요

    지금 바로 시작하기

    패밀리

    친구 또는 가족과 함께 오디오북을 즐기고 싶은 분들을 위해

    매달 17900원 부터
    • 2-3 계정

    • 무제한 청취

    • 2-3 계정

    • 무제한 청취

    • 언제든 해지하실 수 있어요

    2 개 계정

    17900 원 /월
    지금 바로 시작하기