논픽션
Having depression and anxiety is like being isolated in a very dark place that few people understand or can identify with. The easy solution is often antidepressants which leave sufferers feeling detached, unable to live a normal productive life and much worse off.
This novella illustrates how the overstimulated ego is the cause of this mental illness and with the use of safe, simple and practical techniques such as balancing the ego, meditation, eating correctly and learning to love yourself - you can heal.
Within YOU lies the means to heal and now with this book you can.
© 2018 tredition (전자책 ): 9783743994430
출시일
전자책 : 2018년 8월 3일
태그
논픽션
Having depression and anxiety is like being isolated in a very dark place that few people understand or can identify with. The easy solution is often antidepressants which leave sufferers feeling detached, unable to live a normal productive life and much worse off.
This novella illustrates how the overstimulated ego is the cause of this mental illness and with the use of safe, simple and practical techniques such as balancing the ego, meditation, eating correctly and learning to love yourself - you can heal.
Within YOU lies the means to heal and now with this book you can.
© 2018 tredition (전자책 ): 9783743994430
출시일
전자책 : 2018년 8월 3일
태그
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