오디오북 라이프의 시작

격이 다른 오디오북 생활을 경험해보세요!

  • 언제든 손쉽게 구독해지 가능
  • 월정액 11900원 부터
  • 무제한 청취
  • 총 5만권 이상의 영/한 오디오북
  • 온가족을 위한 다양한 오디오북
지금 바로 시작해보세요!
kr all devices

Goodbye, Perfect: How to Stop Pleasing, Proving, and Pushing for Others ... and Live for Yourself

길이
7시간 33분
언어
영어
Format
카테고리

자기계발/에세이

For fans or Brene Brown and lovers of inspiring self-help titles, Goodbye, Perfect is a must-listen leadership and self-care book for women who have fallen into the toxic traps of perfectionism and approval seeking, teaching us how to embrace our own power and recognize our success.

It’s time to live for yourself.

Why are so many competent women afraid to take risks and speak up in the workplace? And why do so many women feels disconnected from the success and achievements they have so rightfully earned? It’s time women understood the causes of these feelings and reclaim their power, and the key lies in optimal confidence.

With empathetic explanations for why competent women are prone to self-sabotage, expert coach and leader Homaira Kabir offers a new way to reclaim your life, both professionally and personally.

© 2023 Blackstone Publishing (오디오북 ): 9798212173773

출시일

오디오북 : 2023년 7월 11일

태그

다른 사람들도 즐겼습니다 ...

  1. Why Has Nobody Told Me This Before? Julie Smith
  2. How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day Owen O’Kane
  3. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  4. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  5. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  6. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  7. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  8. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
  9. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  10. Work It Out: A Mood-Boosting Exercise Guide for People Who Just Want to Lie Down Sarah Kurchak
  11. How to Meet Your Self: The Workbook for Self-Discovery Dr. Nicole LePera
  12. Pulling Your Own Strings Wayne W. Dyer
  13. How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships Dr. Nicole LePera
  14. The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun Gretchen Rubin
  15. The Moment of Lift: How Empowering Women Changes the World Melinda French Gates
  16. What I Know for Sure Oprah Winfrey
  17. The Courage to Be Happy: Discover the Power of Positive Psychology and Choose Happiness Every Day Ichiro Kishimi
  18. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  19. Joy at Work: Organizing Your Professional Life Marie Kondo
  20. The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Brianna Wiest
  21. Where to Draw the Line: How to Set Healthy Boundaries Every Day Anne Katherine, MA
  22. The Year of Less: How I Stopped Shopping, Gave Away My Belongings, and Discovered Life Is Worth More Than Anything You Can Buy in a Store Cait Flanders
  23. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  24. Can't Stop Thinking: How to Let Go of Anxiety and Free Yourself from Obsessive Rumination Nancy Colier
  25. The Highly Sensitive Person’s Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators Shahida Arabi, MA
  26. The Kindness Method: The Highly Effective (and extremely enjoyable) Way to Change Your Habits Shahroo Izadi
  27. Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life Gabrielle Bernstein
  28. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  29. The Joy of Saying No: A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You Want Natalie Lue
  30. Radical Candor: How to Get What You Want by Saying What You Mean Kim Scott
  31. I Wish I Knew This Earlier: Lessons on Love Toni Tone
  32. The Path Made Clear: Discovering Your Life's Direction and Purpose Oprah Winfrey
  33. Talk Like TED: The 9 Public Speaking Secrets of the World's Top Minds Carmine Gallo
  34. The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry Loretta Graziano Breuning
  35. How to Not Die Alone: The Surprising Science That Will Help You Find Love Logan Ury
  36. Move the Body, Heal the Mind: Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep Jennifer Heisz
  37. Influence, New and Expanded: The Psychology of Persuasion Robert B. Cialdini
  38. Wise as Fu*k: Simple Truths to Guide You Through the Sh*tstorms of Life Gary John Bishop
  39. Goodbye, Things: The New Japanese Minimalism Fumio Sasaki
  40. When You're Ready, This Is How You Heal Brianna Wiest
  41. Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy Lindsay C. Gibson
  42. Kaizen: The Japanese Method for Transforming Habits, One Small Step at a Time Sarah Harvey
  43. Emotional Success: The Motivational Power of Gratitude, Compassion and Pride David DeSteno
  44. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD

언제 어디서나 스토리텔

  • 국내 유일 해리포터 시리즈 오디오북

  • 5만권이상의 영어/한국어 오디오북

  • 키즈 모드(어린이 안전 환경)

  • 월정액 무제한 청취

  • 언제든 취소 및 해지 가능

  • 오프라인 액세스를 위한 도서 다운로드

인기

스토리텔 언리미티드

5만권 이상의 영어, 한국어 오디오북을 무제한 들어보세요

11900 원 /월
  • 계정 1개

  • 무제한 청취

  • 사용자 1인

  • 무제한 청취

  • 언제든 해지하실 수 있어요

지금 바로 시작하기

패밀리

친구 또는 가족과 함께 오디오북을 즐기고 싶은 분들을 위해

매달 17900원 부터
  • 2-3 계정

  • 무제한 청취

  • 2-3 계정

  • 무제한 청취

  • 언제든 해지하실 수 있어요

2 개 계정

17900 원 /월
지금 바로 시작하기