Gut Diet Book: Gut Health Diet Plan Book Gut And Psychology Syndrome Gut Microbiome Gut Bacteria Skinny Gut Diet Charlie Mason
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Intermittent Fasting: Autophagy, Metabolic Autophagy, Intermittent Fasting and Autophagy, Intermittent Fasting for Women
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- 내레이터:
- 출판사
- 3 평가
5
- 시리즈
5<1> / <2> 5
- 시간
- 12 시간 12 분
- 언어학습
- 영어
- 형식
- 컬렉션
자기계발/에세이
Intermittent Fasting: The Complete Collection—Unlock Autophagy and Transform Your Health
Dive into "Intermittent Fasting," a comprehensive bundle of four audiobooks that guides you through the secrets of autophagy and intermittent fasting. Spanning over 10 hours, this collection is your key to sustainable weight loss, cellular rejuvenation, and overall wellness.
What You'll Learn:
Fundamentals of Autophagy: • Discover how your body naturally cleanses and renews itself. Mastering Intermittent Fasting: • Learn various fasting methods to boost metabolism and enhance fat loss without health risks. Nutritional Guidance: • Make informed choices with insights on optimal eating patterns and effective detoxification.
Key Benefits:
Achieve Sustainable Weight Loss: • Utilize fasting and autophagy for long-term health benefits. Anti-Aging and Disease Prevention: • Promote longevity and reduce the risk of chronic diseases. Enhance Mental Clarity: • Improve focus and mental performance as part of your new healthy lifestyle.
Why This Collection?
Comprehensive: • Explore fasting and autophagy from multiple angles in one collection. Actionable: • Implement these strategies seamlessly into your life with concise guides. Lifestyle Transformation: • Go beyond dieting to a holistic change that improves overall health.
Transform your approach to health with "Intermittent Fasting." This audiobook is not just about losing weight—it's about understanding your body and taking control of your well-being.
Ready to start a health revolution? Click 'BUY NOW' and empower yourself with the knowledge to live better and healthier.
© 2023 Adelle Montignac (오디오북): 9781669663737
출시일
오디오북: 2023년 6월 22일
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- 사춘기 대 갱년기 제성은
4.8 - 사춘기 대 아빠 갱년기 제성은4.8
- 신기한 맛 도깨비 식당 1 김용세4.8
- 뭘 하지 않아도 행복한 사람들의 비밀: 애쓰지 않을 용기 정하루4.1
- 용선생 처음 세계사1: 고대 문명~중세 김선혜4.6
- 아이의 태도가 달라지는 부모의 한마디: 7가지 부모코칭 기술 김선희4.7
- 쓸 만한 인간 박정민4.8
- 신기한 맛 도깨비 식당 3 김용세4.6
- 신기한 맛 도깨비 식당 2 김용세4.7
- 죽이고 싶은 아이 이꽃님4.6
- 용선생 처음 세계사2 : 산업 혁명~현대 김선혜4.7
- 수상한 아파트 박현숙4.8
- 기분이 태도가 되지 않게 레몬심리4.5
- 돈의 속성 김승호4.8
- 수상한 편의점 박현숙4.8
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