Practical Mindfulness: A Physician's No-Nonsense Guide to Meditation for Beginners Greg Sazima, MD
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Kintsugi: Finding Strength in Imperfection
An award-winning self help guide to healing emotional wounds and building resiliency, inspired by the Japanese art of kintsugi—includes photos.
Kintsugi is the ancient Japanese art of repairing broken pottery with powdered gold. Day after day, week after week, stage by stage, the object is cleaned, groomed, treated, healed, and finally enhanced. Nowadays it has also become a well-known therapy metaphor for how to build resilience. Winner of the 2019 Golden Nautilus Book Award, Kintsugi offers practical advice to help you overcome rough times, heal your deepest wounds, and become whole again through the numerous stages, writing exercises, and testimonies.
© 2019 Andrews McMeel Publishing, LLC (전자책): 9781524855000
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전자책: 2019년 6월 11일
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4.7 - 사춘기 대 아빠 갱년기 제성은4.8
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- 신기한 맛 도깨비 식당 3 김용세4.6
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- 죽이고 싶은 아이 이꽃님4.6
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