자기계발/에세이
Yoga and Pilates is for inner strength and outer radiance. The Little Book of Yoga highlights exercises that have been carefully selected, which are a fusion of the best aspects of yoga and pilates. They will build up core strength, improve posture, flexibility and range of movement. Stretches will tease out tension from the body and ease away aches and pains.
© 2015 G2 Rights (전자책 ): 9781782811794
출시일
전자책 : 2015년 7월 20일
태그
자기계발/에세이
Yoga and Pilates is for inner strength and outer radiance. The Little Book of Yoga highlights exercises that have been carefully selected, which are a fusion of the best aspects of yoga and pilates. They will build up core strength, improve posture, flexibility and range of movement. Stretches will tease out tension from the body and ease away aches and pains.
© 2015 G2 Rights (전자책 ): 9781782811794
출시일
전자책 : 2015년 7월 20일
태그
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