오디오북 라이프의 시작

격이 다른 오디오북 생활을 경험해보세요!

  • 언제든 손쉽게 구독해지 가능
  • 월정액 11900원 부터
  • 무제한 청취
  • 총 5만권 이상의 영/한 오디오북
  • 온가족을 위한 다양한 오디오북
지금 바로 시작해보세요!
kr all devices

Mastering the Addicted Brain: Building a Sane and Meaningful Life to Stay Clean

언어
영어
Format
카테고리

자기계발/에세이

For anyone trying to overcome an addiction, living with someone with an addiction, or helping someone with an addiction

As most drug and alcohol addicts eventually realize, good intentions alone aren't enough to break destructive habits. However, addiction can be managed once its true nature is understood. This simple yet profound guidebook takes you step-by-step through the process of building a life after addiction by adopting new behaviors that create lasting change. An internationally renowned psychiatrist, neurologist, and addiction specialist, Dr. Walter Ling has worked with thousands of addicts, their loved ones, and fellow clinicians. His no-nonsense, no-judgment approach, which he calls the "neuroscience of common sense," advocates holistic methods to prevent relapse and establish new patterns to create a sustainable, meaningful life.

© 2017 New World Library (전자책 ): 9781608685011

출시일

전자책 : 2017년 7월 10일

다른 사람들도 즐겼습니다 ...

  1. Summary of Jeffrey M. Schwartz, M.D. & Sharon Begley's The Mind and the Brain IRB Media
  2. Journaling Out Of Selfishness: Confronting I Abdul Mumin Muhammad
  3. Heart Empowerment: Uncover the Strength of Your Heart Instafo
  4. Mental Wealth: An Essential Guide to Workplace Mental Health and Wellbeing Emi Golding
  5. Boosting Self-Esteem: The Journey to Embrace Your Worth and Live Confidently Rose Adams
  6. Life is a Four-Letter Word: A Mental Health Survival Guide for Professionals Andy Salkeld
  7. Your Best Life: Pathways to Happiness Judith PhD Coche
  8. Truth Freestyle Duty. Live & Work confidently between Conformism & Freedom: incl. Bonus – Use motivation emotional intelligence & resilience, learn communication rhetoric & conflict management Simone Janson
  9. Wise: Finding Meaning, Purpose & Inner Power in Midlife Elaine Harris
  10. Self-Help and Self-Care Games: A 31 Day Reading Challenge to Understand The Types of Gameful Experiences These Represent and How to Design, Develop, and Play Them Victoria Ichizli-Bartels
  11. 20 Something Manifesto: Quarter-Lifers Speak Out About Who They Are, What They Want, and How to Get It Christine Hassler
  12. Celebrate Your Body: A Guide to a More Balanced Life Mishayla Spendlove
  13. Understanding Children and Childhood Meltem Kora
  14. Why You're Stuck and How to Move Forward Anthony Kessler
  15. Rising Above the Storm: A Journey to Overcoming Depression: Healing, Finding Hope, and Reclaiming Joy Isabella Stone
  16. Emotional Healing and Personal Transformation: 7 Ways on How to Handle a Breakup when You Still Love Them Stirling De Cruz Coleridge
  17. You Can Do All Things: An Advisory Journal Munachim Chukwuma
  18. Her Inspiration: Secrets to Help You Work Smart, Be Successful, and Have Fun Mina Parker
  19. A Master Class in Gremlin-Taming: The Absolutely Indispensable Next Step for Freeing Yourself from the Monster of the Mind Rick Carson
  20. Breath Play Laugh: Health and Happiness with Humour David Cronin
  21. The Self-Love Workbook for Teens: A Transformative Guide to Boost Self-Esteem, Build a Healthy Mindset, and Embrace Your True Self Shainna Ali
  22. Reclaim Your Relationship: A Workbook of Exercises and Techniques to Help You Reconnect with Your Partner Ronald T. Potter-Efron
  23. The Core 4: Embrace Your Body, Own Your Power Steph Gaudreau
  24. How Good Thinking Makes Good Lives: 100 Scenarios for Creative and Critical Thinking Charles Png
  25. Foodist: Using Real Food and Real Science to Lose Weight Without Dieting Darya Pino Rose
  26. Repossible: Who Will You Be Next Bradley Charbonneau
  27. Objective Prosperity: How Behavioral Economics Can Improve Outcomes for You, Your Business, and Your Nation Roger D. Blackwell, Ph.D.
  28. Cook Together, Eat Together The University Press of Kentucky
  29. Summary of John D. Preston, John H. O'Neal, Mary C. Talaga & Bret A. Moore's Handbook of Clinical Psychopharmacology for Therapists IRB Media
  30. Almost Perfect: The Life Guide to Creating Your Success Story Through Passion and Fearlessness Erika Lemay
  31. Honey Sapiens: Human Cognition and Sugars - the Ugly, the Bad and the Good Mike McInnes
  32. Mood Toolbox: A Story to Empower Children: Unlock the secrets to manage emotions for a calmer & happier kids (For Parents & Teachers) Natalie Clarke
  33. Obesity: Why Are Men Getting Pregnant? Alexander G. Schauss
  34. Class Rules: The Truth About Scottish Schools James McEnaney
  35. The way of trauma. Trusting the course of change: A Biosynthetic Psychotherapy Approach to the Therapeutic Work with Trauma Tatiana Neves
  36. The Social Addict: For The Out-Of-Control Social Media User Alan D. Weber
  37. Introducing Focus: The Ultimate Guide to Achieving Unbreakable Focus, Increasing Your Productivity, and Sharpening Your Mind David Spencer
  38. OCD, Anxiety and Related Depression: The Definitive CBT Guide to Recovery Adam Shaw
  39. Body Image Problems and Body Dysmorphic Disorder: The Definitive Treatment and Recovery Approach Lauren Callaghan
  40. "I" Journal Dr. Shirley Smith-Hill
  41. Understanding the Language of Silence - Sleep, Sleep Behavior and Sleep Disorders Amrit Lal
  42. You Are Getting Sleepy: Lifestyle-Based Solutions for Insomnia Paul Glovinsky
  43. Simple Medicine: No More Google Searches Rob Barkett

언제 어디서나 스토리텔

  • 국내 유일 해리포터 시리즈 오디오북

  • 5만권이상의 영어/한국어 오디오북

  • 키즈 모드(어린이 안전 환경)

  • 월정액 무제한 청취

  • 언제든 취소 및 해지 가능

  • 오프라인 액세스를 위한 도서 다운로드

인기

스토리텔 언리미티드

5만권 이상의 영어, 한국어 오디오북을 무제한 들어보세요

11900 원 /월
  • 계정 1개

  • 무제한 청취

  • 사용자 1인

  • 무제한 청취

  • 언제든 해지하실 수 있어요

지금 바로 시작하기

패밀리

친구 또는 가족과 함께 오디오북을 즐기고 싶은 분들을 위해

매달 17900원 부터
  • 2-3 계정

  • 무제한 청취

  • 2-3 계정

  • 무제한 청취

  • 언제든 해지하실 수 있어요

2 개 계정

17900 원 /월
지금 바로 시작하기