오디오북 라이프의 시작

격이 다른 오디오북 생활을 경험해보세요!

  • 언제든 손쉽게 구독해지 가능
  • 월정액 11900원 부터
  • 무제한 청취
  • 총 5만권 이상의 영/한 오디오북
  • 온가족을 위한 다양한 오디오북
지금 바로 시작해보세요!
kr all devices

Mayo Clinic Guide to Self-Care: Answers for Everyday Health Problems

시간
15 시간 13 분
언어학습
영어
형식
컬렉션

논픽션

Comprehensive diagnosis and treatment of complex medical problems are hallmarks of Mayo Clinic, and have been for more than 100 years. Now, the worldrenowned expertise of Mayo Clinic is available to you in this easy-to-understand guide featuring instant access to the facts you need—including practical advice on more than 300 of today’s most common health problems.

When can you treat yourself or your family, when should you call your doctor, and when should you call 911? You’ll find the answers in Mayo Clinic Guide to SelfCare and more: • Preventing back pain • Signs of cancer: What to watch for • Thyroid disorders: Learn the signs and symptoms • The newest on herbal and dietary supplements • Which immunizations do adults need? • Reducing your risk of heart attack • How to keep stress under control • Be prepared for emergencies • Finding a health care provider • The pros and cons of home medical tests • Easy-to-learn “hands-only” CPR • Evaluating integrative medical therapies

© 2022 Recorded Books (오디오북): 9781705049389

출시일

오디오북: 2022년 1월 4일

다른 사람들도 즐겼습니다 ...

  1. Faith Healing: Insights From Ethan Otis Allen, the First American Healing Evangelist J.D. King
  2. You're Not For Everyone: A Soulful Guide to Authentic Living Jacquelene Henderson
  3. Change Your Mind, Change Your Body: How to Have Permanent Weight-Loss Success for a More Confident and Happier You! Wendy Higdon
  4. The Power of Aligning Your Words to God's Will Hakeem Collins
  5. Born To Be Fit!: The Mindset For A Lifetime Of Fitness Quam Byll-Cataria
  6. Developing Our Natural Resilience Linda Graham
  7. Fight Fat With Facts: Weight Loss Strategies on Genes, Metabolism, Targeted Exercise, and Behavior Therapies Tyler Kensley
  8. Awake-ism: The Heartmind of Buddhism Ethan Nichtern
  9. 17 Hours to More Clarity, Courage, and Confidence: A Repeatable Roadmap of Intermittent Fasting, Meditating, and Creating Bradley Charbonneau
  10. Vitamin Vitality: The Ultimate Guide to Boosting Your Health and Wellness (2023 Guide for Beginners) Jasmine Glover
  11. Closing the Apps: How to be Mindful at Work and at Home Pandit Dasa
  12. Every day's Metaphysics Panos Sakelis
  13. Great Is Thy Faithfulness: 52 Reasons to Trust God When Hope Feels Lost Robert J. Morgan
  14. Kingdom of Happiness: Living the Beatitudes in Everyday Life Fr. Jeffrey Kirby, STD
  15. A Standard of Grace: Guided Journal (A 52-Week Devotional with Journaling Prompts to Help You Record Dreams and Hopes and Reflect on What Matters Most) Emily Ley
  16. The Essentials Of Spirituality Felix Alder
  17. How to Be Mindful Olivia Werner
  18. The Miracle of Peace: You Can Find Peace in Every Challenge You Face Jack Countryman
  19. Church Teaching, Science, and the Beginning of Human Life Alfred Cioffi
  20. It Is Finished: 365 Days of Good News Tullian Tchividjian
  21. Top 5 Modern Diets to Improve your Health, Wealth, and Consciousness: Mediterranean, Ketogenic, Vegetarian, Vegan, Paleo Diets with Meal Pans and Shopping Lists: Mediterranean, Ketogenic, Vegetarian, Vegan, Paleo Diets with Meal Pans and Shopping Lists Nelly Greenleaf
  22. How to Stop Overthinking and Negative Thinking (2 Books in 1): The Ultimate Guide to Control Negative Thoughts, Stop Negative Spirals, Relieve Anxiety, and Find Inner Peace Victoria Tyler
  23. The Codependency Recovery: A Complete Guide to Fix Your Codependency, Create Healthy Relationships, Overcome the Fear of Abandonment, Stop Being a People Pleaser, and Start Loving Yourself Jasmine W. Smith
  24. God's Words of Life for Women: Devotions and Bible Verses for Every Season – Over 40 Topically Arranged Devotional Entries Zondervan
  25. God's Peace for When You Can't Sleep: Devotions for Finding Restful Nights (A 33-Evening Devotional) Thomas Nelson
  26. Death by Doormat: A Mini Guide for People Pleasers Albert Jamae
  27. In the Middle of the Mess: Strength for This Beautiful, Broken Life Sheila Walsh
  28. Rhythms of Renewal: Audio Bible Studies: Trading Stress and Anxiety for a Life of Peace and Purpose Rebekah Lyons
  29. Tools 4 Life: A guide for deeper happiness, success and enjoyment from life. Daniel Lambe
  30. Overcoming Imposter Anxiety: Move Beyond Fear of Failure and Self-Doubt to Embrace Your Worthy, Capable Self Ijeoma Nwaogu, PhD
  31. The Vegan's Choice: An epigenetic software Prince N. Agbedanu PhD
  32. Feeling Good Therapy: A Practical Guide With Strategies To Fight Pessimism, Anxiety,Low Self-Esteem and Other Disorders To Feel Better Every Day Warren E. Hogue
  33. Loving to Communicate: Avoid Misunderstandings and Develop Stronger Relationships Daniel Louis
  34. Love Thyself: The First Commandment To Raising Your Self Esteem, Boosting Your Self-Confidence, And Increasing Your Happiness Madison Taylor
  35. Stress-Free Life #2 Maria Lopez Mulet
  36. Cardio: 10 Tips To Get The Most Out Of Your Cardio Workout Trevor Clinger
  37. Heavenly Army of Angels Bob Lord
  38. Never Enough: Confronting Lies About Appearance and Achievement with Gospel Hope Sarah Ivill
  39. JoyKeeper: 6 Truths That Change Everything You Thought You Knew about Joy Suzanne Eller
  40. Demons and the Devil: Moral Imagination in Modern Greek Culture Charles Stewart
  41. Glory Girl: Daring to Believe in Your Passion and God’s Purpose Jess Connolly
  42. Summary of Dane C. Ortlund's Gentle and Lowly IRB Media
  43. How to Have Peace in Difficult Times: Staying Calm No Matter What's Going On Around You David L. Johnston
  44. Internet Addiction Trevor Clinger

언제 어디서나 스토리텔

  • 국내 유일 해리포터 시리즈 오디오북

  • 5만권이상의 영어/한국어 오디오북

  • 키즈 모드(어린이 안전 환경)

  • 월정액 무제한 청취

  • 언제든 취소 및 해지 가능

  • 오프라인 액세스를 위한 도서 다운로드

인기

스토리텔 언리미티드

5만권 이상의 영어, 한국어 오디오북을 무제한 들어보세요

11900 원 /월
  • 계정 1개

  • 무제한 청취

  • 사용자 1인

  • 무제한 청취

  • 언제든 해지하실 수 있어요

지금 바로 시작하기

패밀리

친구 또는 가족과 함께 오디오북을 즐기고 싶은 분들을 위해

매달 17900원 부터
  • 2-3 계정

  • 무제한 청취

  • 2-3 계정

  • 무제한 청취

  • 언제든 해지하실 수 있어요

2 개 계정

17900 원 /월
지금 바로 시작하기