오디오북 라이프의 시작

격이 다른 오디오북 생활을 경험해보세요!

  • 언제든 손쉽게 구독해지 가능
  • 월정액 11900원 부터
  • 무제한 청취
  • 총 5만권 이상의 영/한 오디오북
  • 온가족을 위한 다양한 오디오북
지금 바로 시작해보세요!
kr all devices
Cover for Meditations To Soothe, Uplift & Restore Vol 1

Meditations To Soothe, Uplift & Restore Vol 1

1 평가

5

시간
1 시간 9 분
언어학습
영어
형식
컬렉션

자기계발/에세이

The first volume in a collection of deeply restorative, uplifting guided meditations for stress management, mental health and positive thinking. These four meditations combine secular mindfulness, contemporary psychology and Eastern philosophy, and are suitable for beginners and advanced.

© 2024 Audio Meditation (오디오북): 9781649703200

출시일

오디오북: 2024년 7월 4일

태그

다른 사람들도 즐겼습니다 ...

  1. Meditations To Soothe, Uplift & Restore Vol 3
    Meditations To Soothe, Uplift & Restore Vol 3 Linda Hall
  2. Meditations To Soothe, Uplift & Restore Vol 2
    Meditations To Soothe, Uplift & Restore Vol 2 Linda Hall
  3. Short Meditations For Improved Mental Health & Wellbeing
    Short Meditations For Improved Mental Health & Wellbeing Linda Hall
  4. Meditations for Managing Pain
    Meditations for Managing Pain Linda Hall
  5. Affirmations for Sleep
    Affirmations for Sleep Linda Hall
  6. Guided Meditation for Morning
    Guided Meditation for Morning Meditative Hearts
  7. The Easiest Relaxation Exercise Ever
    The Easiest Relaxation Exercise Ever Sophie Påhlsson
  8. Guided Sleep Meditation for Manifestation
    Guided Sleep Meditation for Manifestation Meditative Hearts
  9. The Winter Cabin. A Meditation Story
    The Winter Cabin. A Meditation Story Sophie Påhlsson
  10. Guided Meditation for Anxiety: The Power of Mindfulness, Affirmations and Breathing Techniques for Stress Relief and to Help Overcome Anxiety
    Guided Meditation for Anxiety: The Power of Mindfulness, Affirmations and Breathing Techniques for Stress Relief and to Help Overcome Anxiety Paul Rogers
  11. Morning Meditation Tune your day into success: energetic passionate joy peace happiness laughters, maximize your day, positivity, motivated high productivity, surprising opportunity, peace focus
    Morning Meditation Tune your day into success: energetic passionate joy peace happiness laughters, maximize your day, positivity, motivated high productivity, surprising opportunity, peace focus ThinkAndBloom
  12. Sleep Hypnosis for Anxiety
    Sleep Hypnosis for Anxiety Meditation Masters
  13. Heal Depression Now Guided Sleep Meditation: Positive Affirmations For Insomnia, Anxiety, Stress, Overthinking & Relaxation
    Heal Depression Now Guided Sleep Meditation: Positive Affirmations For Insomnia, Anxiety, Stress, Overthinking & Relaxation Meditative Hearts
  14. Regulating The Nervous System
    Regulating The Nervous System Linda Hall
  15. Meditation for Peaceful Sleep
    Meditation for Peaceful Sleep Ruminarration
  16. Healing Guided Sleep Meditation and Full Body Relaxation
    Healing Guided Sleep Meditation and Full Body Relaxation Meditative Hearts
  17. Deep Sleep Guided Meditation
    Deep Sleep Guided Meditation Calmy Voices
  18. Sleep Talk Down Guided Meditation: The Language of The Universe And How Does That Reality Work
    Sleep Talk Down Guided Meditation: The Language of The Universe And How Does That Reality Work Reigo Vilbiks
  19. Guided Meditations For Good Sleep: High-Quality Guided Meditations For Good Sleep With the Help Of Mindfulness. BONUS: Body Scan Meditation, Guided Meditation For Deep Sleep And Relaxing Nature Sounds!
    Guided Meditations For Good Sleep: High-Quality Guided Meditations For Good Sleep With the Help Of Mindfulness. BONUS: Body Scan Meditation, Guided Meditation For Deep Sleep And Relaxing Nature Sounds! Kevin Kockot
  20. Self-Confidence Sleep Hypnosis & Guided Meditation: Positive Affirmations to Find More Confidence in Yourself
    Self-Confidence Sleep Hypnosis & Guided Meditation: Positive Affirmations to Find More Confidence in Yourself Meditative Hearts
  21. Sleep Hypnosis for Stress Relief
    Sleep Hypnosis for Stress Relief Meditative Hearts
  22. Sleep Well Tonight - Overnight Train: Gentle Train Ride Lulls You Into Restful Sleep
    Sleep Well Tonight - Overnight Train: Gentle Train Ride Lulls You Into Restful Sleep Max Highstein
  23. The Sleep Lab Presents: Deep Theta Gateway: Deep Sleep, Total Relaxation
    The Sleep Lab Presents: Deep Theta Gateway: Deep Sleep, Total Relaxation George Tiffin
  24. Guided Meditations for Deep Sleep: Mindfulness Meditations to Fall Asleep Faster, Sleep Deeper and Wake Up Happy
    Guided Meditations for Deep Sleep: Mindfulness Meditations to Fall Asleep Faster, Sleep Deeper and Wake Up Happy MindfulDevMag
  25. The Rose Garden. A Guided Meditation
    The Rose Garden. A Guided Meditation Sophie Påhlsson
  26. Sleep Hypnosis For Anxiety, Stress, Panic Attacks & Overthinking: Positive Affirmations For Self-Love, Healing & Deep Sleep
    Sleep Hypnosis For Anxiety, Stress, Panic Attacks & Overthinking: Positive Affirmations For Self-Love, Healing & Deep Sleep Meditative Hearts
  27. Mindfulness Meditation For Good Sleep: High-Quality Guided Meditations For Good Sleep With the Help Of Mindfulness BONUS: Body Scan Meditation, Guided Meditation For Deep Sleep And Relaxing Nature Sounds!
    Mindfulness Meditation For Good Sleep: High-Quality Guided Meditations For Good Sleep With the Help Of Mindfulness BONUS: Body Scan Meditation, Guided Meditation For Deep Sleep And Relaxing Nature Sounds! Kevin Kockot
  28. Manifest Abundance Fast While You Sleep
    Manifest Abundance Fast While You Sleep Meditative Hearts
  29. Sleep Deeply Every Night
    Sleep Deeply Every Night Dr. Janet Hall
  30. Sleep Well Tonight: Under the Stars, by a Mountain Stream: Have A Blissful, Sound Sleep Tonight
    Sleep Well Tonight: Under the Stars, by a Mountain Stream: Have A Blissful, Sound Sleep Tonight Max Highstein
  31. Hypnosis For Deep Sleep Overthinking Anxiety & Depression: Positive Affirmations With Relaxing Music For Insomnia & Stress
    Hypnosis For Deep Sleep Overthinking Anxiety & Depression: Positive Affirmations With Relaxing Music For Insomnia & Stress LightHeart Hypnosis
  32. Guided Meditation for Insomnia, Relaxation & Deep Sleep: Guided Meditations For Beginners To Overcome Insomnia, Anxiety, Depression, Relieve Your Stress, Relax and Enjoy Deep Sleep
    Guided Meditation for Insomnia, Relaxation & Deep Sleep: Guided Meditations For Beginners To Overcome Insomnia, Anxiety, Depression, Relieve Your Stress, Relax and Enjoy Deep Sleep simply healthy
  33. Sleep Hypnosis for Levitation
    Sleep Hypnosis for Levitation Sleep Hypnosiz Meditations
  34. Temple of Silence
    Temple of Silence Dick Sutphen
  35. Morning Meditation: Start Your Day Right
    Morning Meditation: Start Your Day Right JSR
  36. Self Hypnosis For Deep Sleep: Guided Meditations For Beginners To Overcome Insomnia, Anxiety, Depression, Stress Management, Relaxation and Enjoy Deep Sleep
    Self Hypnosis For Deep Sleep: Guided Meditations For Beginners To Overcome Insomnia, Anxiety, Depression, Stress Management, Relaxation and Enjoy Deep Sleep simply healthy
  37. Anxiety Relief Meditation: Welcome Positive Vibes
    Anxiety Relief Meditation: Welcome Positive Vibes JSR
  38. Guided Mindfulness Meditation And Chakra Healing: Includes scripts helpful for beginners such as: Reiki Healing Chakra, Awakening Body, Scan Meditation, Anger Relaxation and Much More!
    Guided Mindfulness Meditation And Chakra Healing: Includes scripts helpful for beginners such as: Reiki Healing Chakra, Awakening Body, Scan Meditation, Anger Relaxation and Much More! Academy Of Meditation
  39. Morning Guided Meditation To Start the Day: A Mindfulness Practice for Body, Mind & Soul
    Morning Guided Meditation To Start the Day: A Mindfulness Practice for Body, Mind & Soul Sleepy Voices
  40. Guided Meditations for Overthinking, Anxiety, Depression & Mindfulness: Meditation Scripts For Beginners & For Sleep, Self-Hypnosis, Insomnia, Self-Healing, Deep Relaxation & Stress-Relief
    Guided Meditations for Overthinking, Anxiety, Depression & Mindfulness: Meditation Scripts For Beginners & For Sleep, Self-Hypnosis, Insomnia, Self-Healing, Deep Relaxation & Stress-Relief Meditation Made Effortless
  41. Guided Meditation For Love
    Guided Meditation For Love Meditation Masters
  42. Bedtime Stories & Guided Meditations For Busy Adults (2 in 1): Beginners Meditation & Stories For Overcoming Insomnia, Stress Relief, Anxiety, Relaxation & Deep Sleep Hypnosis
    Bedtime Stories & Guided Meditations For Busy Adults (2 in 1): Beginners Meditation & Stories For Overcoming Insomnia, Stress Relief, Anxiety, Relaxation & Deep Sleep Hypnosis Meditation Made Effortless
  43. Stop Anger Now Sleep Hypnosis: Powerful Positive Affirmations To Help You Deal With Anger And Frustration Using The Law Of Attraction, Self-hypnosis And Guided Meditation
    Stop Anger Now Sleep Hypnosis: Powerful Positive Affirmations To Help You Deal With Anger And Frustration Using The Law Of Attraction, Self-hypnosis And Guided Meditation LightHeart Hypnosis
  44. Body Scan Guided Sleep Meditation
    Body Scan Guided Sleep Meditation Calmy Voices
  45. An Easy Progressive Muscle Relaxation Exercise
    An Easy Progressive Muscle Relaxation Exercise Sophie Påhlsson
  46. Deep Sleep Full Body Relaxation Hypnosis & Guided Meditation: Positive Affirmations To Fall Asleep Fast & Sleep Well
    Deep Sleep Full Body Relaxation Hypnosis & Guided Meditation: Positive Affirmations To Fall Asleep Fast & Sleep Well Vaimus Meditations
  47. Solfeggio Meditation - All Frequencies Bundle: For Mindfulness, Stress Relief, Motivation, Focus, Deep Sleep, Relaxation, Anxiety, & Self Healing
    Solfeggio Meditation - All Frequencies Bundle: For Mindfulness, Stress Relief, Motivation, Focus, Deep Sleep, Relaxation, Anxiety, & Self Healing simply healthy
  48. Positive Affirmations
    Positive Affirmations Jade Hicks
  49. Hypnosis for Sleep 2 in 1: Say No to Worries and Drift into a Deep Slumber
    Hypnosis for Sleep 2 in 1: Say No to Worries and Drift into a Deep Slumber Meditation and Hypnosis Productions
  50. Mindfulness & Music Meditation with Jonathan Baker
    Mindfulness & Music Meditation with Jonathan Baker Jonathan Baker
  51. Manifesting Your Desires Guided Sleep Meditation for Dream Realization
    Manifesting Your Desires Guided Sleep Meditation for Dream Realization Lightheart Hypnosis
  52. Anger Management Sleep Hypnosis: Positive Affirmations To Help You Take Control Of Your Emotions. Release Anger,Stress And Anxiety
    Anger Management Sleep Hypnosis: Positive Affirmations To Help You Take Control Of Your Emotions. Release Anger,Stress And Anxiety LightHeart Hypnosis
  53. Deep Sleep Hypnosis for Anxiety, Stress, Emotional Healing, Overthinking, Panic Attacks, and Depression
    Deep Sleep Hypnosis for Anxiety, Stress, Emotional Healing, Overthinking, Panic Attacks, and Depression Calm Voices
  54. Sleep Well Tonight: Cottage by the Sea
    Sleep Well Tonight: Cottage by the Sea Max Highstein
  55. DEEP SLEEP HYPNOSIS for Empowering Your Unconscious Positivity: Deep Relaxation - Clearing Negativity
    DEEP SLEEP HYPNOSIS for Empowering Your Unconscious Positivity: Deep Relaxation - Clearing Negativity Institute for NLP & Sleep Hypnosis
  56. Deep Sleep Now!: Practical Tips For Beginners That Are Easy To Apply With Positive Affirmations And Guided Meditations For Relaxation To Enjoy Deep Sleep And Overcome Insomnia!
    Deep Sleep Now!: Practical Tips For Beginners That Are Easy To Apply With Positive Affirmations And Guided Meditations For Relaxation To Enjoy Deep Sleep And Overcome Insomnia! simply healthy
  57. Stop Overthinking Sleep Therapy: Positive Affirmations to Stop Worrying of Things Unseen Using the Law of Attraction, Self-Hypnosis & Hypnotherapy
    Stop Overthinking Sleep Therapy: Positive Affirmations to Stop Worrying of Things Unseen Using the Law of Attraction, Self-Hypnosis & Hypnotherapy Meditative Hearts
  58. Yoga Nidra Deep Sleep Meditation & Gastric Band Hypnosis Mastery 2-IN-1: Guided Self-Hypnosis and Positive Affirmations to Overcome Anxiety, Stress, Emotional Eating, Dissolve Body Fat and to Sleep Better
    Yoga Nidra Deep Sleep Meditation & Gastric Band Hypnosis Mastery 2-IN-1: Guided Self-Hypnosis and Positive Affirmations to Overcome Anxiety, Stress, Emotional Eating, Dissolve Body Fat and to Sleep Better Sirena Taite
  59. Guided Sleep Meditation with Calming Nature Sounds: Relaxing Music with top Quality Nature Sounds for Deep Sleep, Tranquility, and Meditation
    Guided Sleep Meditation with Calming Nature Sounds: Relaxing Music with top Quality Nature Sounds for Deep Sleep, Tranquility, and Meditation Sara Breatna
  60. Guided Meditation: 30 Minute Deep Sleep Hypnosis for Sleep, Relaxation, Anxiety Relief, & Stress Relief
    Guided Meditation: 30 Minute Deep Sleep Hypnosis for Sleep, Relaxation, Anxiety Relief, & Stress Relief Meditation Meadow
  61. Full Body Relaxation Deep Sleep Hypnosis & Guided Meditation: Positive Affirmations To Fall Asleep Fast & Sleep Well
    Full Body Relaxation Deep Sleep Hypnosis & Guided Meditation: Positive Affirmations To Fall Asleep Fast & Sleep Well Meditative Hearts
  62. Guided Meditation: 1 Hour Deep Sleep Meditation to Fall Asleep Fast, Relief Stress, Reduce Anxiety, & Improve Relaxation
    Guided Meditation: 1 Hour Deep Sleep Meditation to Fall Asleep Fast, Relief Stress, Reduce Anxiety, & Improve Relaxation Meditation Meadow

언제 어디서나 스토리텔

  • 국내 유일 해리포터 시리즈 오디오북

  • 5만권이상의 영어/한국어 오디오북

  • 키즈 모드(어린이 안전 환경)

  • 월정액 무제한 청취

  • 언제든 취소 및 해지 가능

  • 오프라인 액세스를 위한 도서 다운로드

인기

스토리텔 언리미티드

5만권 이상의 영어, 한국어 오디오북을 무제한 들어보세요

11900 원 /월

  • 사용자 1인

  • 무제한 청취

  • 언제든 해지하실 수 있어요

지금 바로 시작하기

패밀리

친구 또는 가족과 함께 오디오북을 즐기고 싶은 분들을 위해

매달 17900 원 원 부터

  • 2-3 계정

  • 무제한 청취

  • 언제든 해지하실 수 있어요

본인 + 1 가족 구성원2 개 계정

17900 원 /월

지금 바로 시작하기