자기계발/에세이
The neuroscience of mindfulness stretches far beyond our imagination. Still, I, the author, will make an attempt to show you bits and pieces of its significance, effectiveness, and usefulness.
Involved in such mindful activities are the correct breathing techniques, tips on improving your psychological focus, eliminate distractions, and the general thought of why so many people have become victims of their own little worlds.
What matters most, however, is how you can escape the evil clutches of these times and become your own being. Listen more to find out how!
© 2020 Efalon Acies (오디오북 ): 9781664966925
출시일
오디오북 : 2020년 11월 11일
자기계발/에세이
The neuroscience of mindfulness stretches far beyond our imagination. Still, I, the author, will make an attempt to show you bits and pieces of its significance, effectiveness, and usefulness.
Involved in such mindful activities are the correct breathing techniques, tips on improving your psychological focus, eliminate distractions, and the general thought of why so many people have become victims of their own little worlds.
What matters most, however, is how you can escape the evil clutches of these times and become your own being. Listen more to find out how!
© 2020 Efalon Acies (오디오북 ): 9781664966925
출시일
오디오북 : 2020년 11월 11일
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