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The Ultimate Guide To A Perfect Morning Routine For Starting Your Day Right
Are you tired of waking up in the morning and then rushing to get ready, so you could leave your home on time? Starting the day like this won’t do you any good…
Many successful people have their morning routines because it helps them start their day on “the right foot. ” A morning routine is said to boost happiness, increase productivity, reduce stress levels and get you grounded and settled for the day.
A good morning routine will enable you to start your morning with intention, rather than letting the day run away from you. You will feel like you’re in control of the day and not the other way around.
In addition, once you complete your morning routine, you will get a positive feeling of being on top of things.
Accomplishing things shortly after you wake up will result in dopamine production; that is, in feeling pleasure and satisfaction.
Here’s what you can learn from this book:
· The secrets to a productive morning routine
· How to start your day relaxed and with a positive mindset
· 5 strategies to the most productive workday
· How to get the most out of your morning routine
· Additional tips for a relaxing evening routine
Having a morning routine will reduce stress, ensure more time for getting ready, allow you to have a healthy breakfast, and make you more prepared for that day.
In addition, establishing a morning routine will help you develop good habits that can enable you to focus, accomplish more in your workday, achieve your goals, and improve your life overall.
© 2020 Jordan Publishers (오디오북 ): 9781664948938
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오디오북 : 2020년 12월 31일
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국내 유일 해리포터 시리즈 오디오북
5만권이상의 영어/한국어 오디오북
키즈 모드(어린이 안전 환경)
월정액 무제한 청취
언제든 취소 및 해지 가능
오프라인 액세스를 위한 도서 다운로드
친구 또는 가족과 함께 오디오북을 즐기고 싶은 분들을 위해
2-3 계정
무제한 청취
2-3 계정
무제한 청취
언제든 해지하실 수 있어요
2 개 계정
17900 원 /월한국어
대한민국