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Break free from the chains of self-sabotage and unlock your true potential with "Overcoming Self-Sabotage: A Journey to Self-Empowerment and Resilience" by Dan Crown.
Are you tired of feeling like your own worst enemy? Do negative thoughts and internalized self-doubt hold you back from achieving your goals? In this transformative self-help guide, Dan Crown delves deep into the psychology of self-sabotage, offering practical strategies to overcome internalized negativity and build unwavering mental resilience.
Key Features:
Comprehensive Exploration of Self-Sabotage: Understand the root causes of self-defeating behaviors and how external negative influences shape our inner dialogue.
Cognitive Behavioral Therapy Techniques: Learn effective CBT methods to rewrite your mental script and replace negative thought patterns with empowering beliefs.
Building Mental Resilience: Discover strategies to strengthen your mental fortitude, allowing you to bounce back from setbacks and challenges.
Embracing Self-Empowerment: Develop a positive relationship with yourself through self-compassion, mindfulness, and personal accountability.
Authentic Living: Uncover the importance of living authentically and aligning your actions with your true self to achieve lasting fulfillment.
© 2025 Independently Published (오디오북 ): 9798347355723
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오디오북 : 2025년 3월 16일
태그
국내 유일 해리포터 시리즈 오디오북
5만권이상의 영어/한국어 오디오북
키즈 모드(어린이 안전 환경)
월정액 무제한 청취
언제든 취소 및 해지 가능
오프라인 액세스를 위한 도서 다운로드
친구 또는 가족과 함께 오디오북을 즐기고 싶은 분들을 위해
2-3 계정
무제한 청취
2-3 계정
무제한 청취
언제든 해지하실 수 있어요
2 개 계정
17900 원 /월한국어
대한민국