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Have you tried to stop smoking multiple times using conventional quit smoking methods like going cold turkey, behavioral therapy, NRTs, or medication with no success?
Perhaps it's time to try the easier way to stop smoking.
In recent years vaping has become the preferred quitting method for smokers all over the globe.
Unlike other self-help audiobooks like Alan Carr's ‘The Easy Way To Stop Smoking’, this audiobook will help you manage both your mental and physical addiction to cigarettes by vaping.
But isn't vaping just as bad as smoking? No, it's actually 95% less harmful than smoking and it's also one of the most effective ways to quit smoking (43% success rate).
I personally enjoyed the rituals and social aspects of smoking. And I think this is true for many other smokers out there. Vaping allows you to continue this whilst also giving up smoking.
This audiobook details everything there is to know about vaping and why it's the only way to stop smoking permanently.
This includes:
#1 Why Is Quitting So Hard? • (Physical Addiction, Mental Addiction, Health Problems Caused By Smoking, Why Smoking Cessation Products Don't Work, and Why Quit With Vaping) #2 What Is A Vape? • (What Vape Is Best For Smokers, Where You Can Buy One, How To Use A Vape, How Much Vaping Costs, and Common Side Effects) #3 What Is Vape Juice? • (Is It Safe To Inhale, What Is Nicotine, Different Types Of Nicotine, and How To Choose The Right Strength) #4 Quit Smoking Plan • (Why You Want To Quit, How To Prepare, and Where To Get Support) #5 What To Expect • (The First Week, One Month In, How To Manage Withdrawals, How To Deal With Triggers, and What To Do If You Relapse)
© 2021 Adam Fury (오디오북 ): 9781662277634
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오디오북 : 2021년 6월 9일
태그
국내 유일 해리포터 시리즈 오디오북
5만권이상의 영어/한국어 오디오북
키즈 모드(어린이 안전 환경)
월정액 무제한 청취
언제든 취소 및 해지 가능
오프라인 액세스를 위한 도서 다운로드
친구 또는 가족과 함께 오디오북을 즐기고 싶은 분들을 위해
2-3 계정
무제한 청취
2-3 계정
무제한 청취
언제든 해지하실 수 있어요
2 개 계정
17900 원 /월한국어
대한민국