자기계발/에세이
Put a stop to feelings of inadequacy with these strategies, practices, and exercises.
With warmth and encouragement, along with her original ten-step process, Carolynn Hillman puts self-esteem and the accomplishment and real satisfaction it engenders within the reach of every woman. Her straightforward approach to conquering feelings of inadequacy and self-defeating behavior include: • Practicing six key ways of nurturing yourself • Recognizing and appreciating your good points • Silencing the inner critic and heeding the inner child • Breaking the self-imposed failure cycle • Overcoming external obstacles that limit your progress Recovery of Your Self-Esteem: A Guide for Women supports readers with participatory exercises and inspiring examples that confirm feelings of increased self-respect and achievement. It offers invaluable advice and understanding that will pave the way toward feeling better more of the time.
© 2014 Open Road Media (전자책 ): 9781497663220
출시일
전자책 : 2014년 7월 1일
태그
자기계발/에세이
Put a stop to feelings of inadequacy with these strategies, practices, and exercises.
With warmth and encouragement, along with her original ten-step process, Carolynn Hillman puts self-esteem and the accomplishment and real satisfaction it engenders within the reach of every woman. Her straightforward approach to conquering feelings of inadequacy and self-defeating behavior include: • Practicing six key ways of nurturing yourself • Recognizing and appreciating your good points • Silencing the inner critic and heeding the inner child • Breaking the self-imposed failure cycle • Overcoming external obstacles that limit your progress Recovery of Your Self-Esteem: A Guide for Women supports readers with participatory exercises and inspiring examples that confirm feelings of increased self-respect and achievement. It offers invaluable advice and understanding that will pave the way toward feeling better more of the time.
© 2014 Open Road Media (전자책 ): 9781497663220
출시일
전자책 : 2014년 7월 1일
태그
격이 다른 오디오북 생활을 경험해보세요!
아직 리뷰가 없습니다
대화에 참여하고 리뷰를 추가하려면 앱을 다운로드하세요.
한국어
대한민국