Relaxation Response: The Ultimate Guide on How to Cope With Stress, Learn Powerful Ways of Controlling Your Mind to Eliminate Stress so You Can Relax More
In this fast-paced world we’re living in now, stress has become a normal part of everyone’s life. It seems most people are feeling stressed these days because we have too many things to do, places to be and not enough time and energy to do it all. Stress can even become a chronic condition if you don’t take steps to manage it.
This audiobook will give you valuable information on how you can eliminate stress from your life. You will learn useful methods and tips on how to cope with stress by controlling the situations and changing the way you react to situations. You will discover how you can enrich your life by keeping the stress away.
This audiobook will discuss the following topics:
- What is Stress?
- The Basic Rules for Coping with Stress
- Changing the Way You React to Situations
- Biting Only as Much as You Can Chew
- Control the Situation; Don’t Let the Situation Control You
- Using the Middle Path
- The Trick Is in Avoiding the Wrong Things
- Looking for Relaxation Techniques
- Prioritizing
- Learning How to Keep Avoiding Stress
If you want “stress” to be extinct from your life, get a copy of this audiobook and it would show you how. Scroll up and Listen now!
© 2020 Author's Republic (오디오북 ): 9781662166730
출시일
오디오북 : 2020년 12월 23일
Relaxation Response: The Ultimate Guide on How to Cope With Stress, Learn Powerful Ways of Controlling Your Mind to Eliminate Stress so You Can Relax More
In this fast-paced world we’re living in now, stress has become a normal part of everyone’s life. It seems most people are feeling stressed these days because we have too many things to do, places to be and not enough time and energy to do it all. Stress can even become a chronic condition if you don’t take steps to manage it.
This audiobook will give you valuable information on how you can eliminate stress from your life. You will learn useful methods and tips on how to cope with stress by controlling the situations and changing the way you react to situations. You will discover how you can enrich your life by keeping the stress away.
This audiobook will discuss the following topics:
- What is Stress?
- The Basic Rules for Coping with Stress
- Changing the Way You React to Situations
- Biting Only as Much as You Can Chew
- Control the Situation; Don’t Let the Situation Control You
- Using the Middle Path
- The Trick Is in Avoiding the Wrong Things
- Looking for Relaxation Techniques
- Prioritizing
- Learning How to Keep Avoiding Stress
If you want “stress” to be extinct from your life, get a copy of this audiobook and it would show you how. Scroll up and Listen now!
© 2020 Author's Republic (오디오북 ): 9781662166730
출시일
오디오북 : 2020년 12월 23일
격이 다른 오디오북 생활을 경험해보세요!
4 평점을 기준으로 한 전체 평점
예상가능해요
동기부여가 돼요
지루해요
대화에 참여하고 리뷰를 추가하려면 앱을 다운로드하세요.
한국어
대한민국