오디오북 라이프의 시작

격이 다른 오디오북 생활을 경험해보세요!

언제든 손쉽게 구독해지 가능
월정액 11900원 부터
무제한 청취
총 5만권 이상의 영/한 오디오북
온가족을 위한 다양한 오디오북

지금 바로 시작해보세요!

지금 바로 시작해보세요!

Self-Esteem Workbook for Teens: The Ultimate Guide to Overcoming Insecurity, Fear and Worry. Defeat Your Inner Critic, Master Your Emotions, and Live Confidently

지금 바로 시작해보세요!

길이: 3시간 27분
언어: 영어
Format
카테고리: 청소년

Discover your true potential with the Self-Esteem Workbook for Teens, the ultimate audiobook guide to overcoming insecurity, fear, and worry. In this comprehensive resource, Marcus K. Campbell walks you through powerful exercises and techniques designed to help you build lasting confidence, silence your inner critic, and take charge of your emotions.

Throughout the audiobook, you'll learn how to:

• Identify and challenge negative thought patterns that hold you back • Build a healthier, more positive self-image • Develop emotional resilience to handle life’s challenges with confidence • Master the skills to reduce stress and anxiety • Cultivate self-compassion and embrace your uniqueness

This step-by-step guide offers actionable advice that will empower you to navigate adolescence with greater emotional strength and self-assurance. Whether you're struggling with self-doubt or looking for tools to enhance your personal growth, this audiobook provides practical guidance to help you transform your mindset and live confidently. Start your journey to a more positive, empowered you today!

출시일

오디오북 : 2025년 1월 17일

태그