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자기계발/에세이
Many of us can regurgitate why healthy boundaries and saying "no" are important. So why are we still over-accommodating and actively participating in imbalanced relationships that fuel anxiety and exhaustion? If you tend to over-function in relationships and then get resentful of other people's demands on your time and energy, it's time to break old patterns and discover new ones.
In Serial Fixer, psychotherapist and wellness consultant Leah Marone will help you break old habits of fixating on—and fixing—the problems of others. The book is an upbeat, practical guide toward emotional awareness that will recalibrate your relationships with others and yourself. Examine your habitual need to control, understand why you feel so invested in other people's drama, and explore ways to release perfectionism's grip.
Along the way, you'll discover the roots of stress, anxiety, emotional hangovers, burnout, and compassion fatigue. You'll become proficient at creating the space, setting the tone, tapping in with curiosity, fueling strength, and maintaining connection. You'll learn how to create healthy boundaries—ones you can actually sustain, not just talk about. Through real-life stories and practical strategies, Marone empowers you to foster genuine connections and allow joy, peace, and satisfaction to flow organically.
© 2025 Christian Audio (오디오북): 9781545930700
출시일
오디오북: 2025년 11월 11일
태그
국내 유일 해리포터 시리즈 오디오북
5만권이상의 영어/한국어 오디오북
키즈 모드(어린이 안전 환경)
월정액 무제한 청취
언제든 취소 및 해지 가능
오프라인 액세스를 위한 도서 다운로드
친구 또는 가족과 함께 오디오북을 즐기고 싶은 분들을 위해
2-3 계정
무제한 청취
2-3 계정
무제한 청취
언제든 해지하실 수 있어요
2 개 계정
17900 원 /월한국어
대한민국