ADHD Workbook for Adults: Essential Strategies for Thriving with Attention Deficit Hyperactivity Disorder. Conquer Chaos & Emotions to Get the Best from Your Brain Jessica Gray
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Success at Home with ADHD.: Practical Organization Strategies to Make Your Life Easier.
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Is your ADHD making it hard for you to get out the door on time?
Do you struggle to find your keys, shoes, and clean clothes among the chaos?
YOU’RE NOT ALONE.
This book will help you to get your home in order using proven strategies that work WITH your brain, not AGAINST it.
Now you can look forward to …
● A tidy house that functions to suit your needs
● Finding your keys, phone and other items without stress
● Reducing those overwhelming piles of paper and getting bills paid on time
● Letting go of unrealistic expectations that hold you back
● Loving your calm and organized home
Diagnosed with ADHD as an adult, Harriet Winters understands the challenges you face. In this upbeat book she shows you how to find solutions that work for you, not everyone else.
Discover how to thrive with your unique ADHD brain and overcome negative feelings of frustration and low self-esteem. Take advantage of tried and tested strategies to take control of your life.
Get ready to declutter the ADHD way, get organized, and sustain a stress-free life NOW!
© 2022 Twenty Two Books (오디오북): 9780473645854
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오디오북: 2022년 8월 13일
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