Know Your Why: Finding and Fulfilling Your Calling in Life Ken Costa
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Taming Your Gremlin (Revised Edition): A Surprisingly Simple Method for Getting Out of Your Own Way
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This is a completely updated edition of the 1983 classic that introduced a powerful method for gaining freedom from self-defeating behaviors and beliefs. Rick Carson, creator of the renowned Gremlin-Taming™ Method, has revised the book to include fresh interactive activities, real-life vignettes we can all identify with, and new loathsome gremlins ripe for taming. Carson blends his laid-back style, Taoist wisdom, the Zen Theory of Change, and sound psychology in an easy-to-understand, unique, and practical system for banishing the nemesis within. Among the things you will learn are:
• Techniques for getting a sliver of light between the natural you and the monster of your mind. • The extraordinary power of simply noticing and playing with options. • Six keys to maintaining emotional balance amid upheaval.
© 2013 William Morrow Paperbacks (오디오북): 9780062267467
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오디오북: 2013년 1월 22일
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- 사춘기 대 갱년기 제성은
4.8 - 뭘 하지 않아도 행복한 사람들의 비밀: 애쓰지 않을 용기 정하루4.2
- 신기한 맛 도깨비 식당 1 김용세4.7
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- 죽이고 싶은 아이 이꽃님4.5
- 망한 연애: “우리 마해수, 이번 연애도 또 망했수?” 나디오4.8
- 돈의 속성 김승호4.8
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