자기계발/에세이
This book presents an eating and exercise plan for sustained weight loss, along with the science that backs it up. It conforms to the principles of the Mediterranean diet, yet is also adapted to the cuisines of Asia and Mexico, representing the ethnic diversity of Southern California, where the Laguna Beach diet originates. Recipes for simple, delicious meals are included with tips on how to stay with this eating style when dining out or ordering in.
© 2008 Basic Health Publications, Inc. (전자책 ): 9781591205289
출시일
전자책 : 2008년 3월 15일
태그
자기계발/에세이
This book presents an eating and exercise plan for sustained weight loss, along with the science that backs it up. It conforms to the principles of the Mediterranean diet, yet is also adapted to the cuisines of Asia and Mexico, representing the ethnic diversity of Southern California, where the Laguna Beach diet originates. Recipes for simple, delicious meals are included with tips on how to stay with this eating style when dining out or ordering in.
© 2008 Basic Health Publications, Inc. (전자책 ): 9781591205289
출시일
전자책 : 2008년 3월 15일
태그
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