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  • ์–ธ์ œ๋“  ์†์‰ฝ๊ฒŒ ๊ตฌ๋…ํ•ด์ง€ ๊ฐ€๋Šฅ
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Cover for The Mindful Punch: Harnessing the Power Within

The Mindful Punch: Harnessing the Power Within

์‹œ๋ฆฌ์ฆˆ

4<1> / <2> 7

์‹œ๊ฐ„
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์ปฌ๋ ‰์…˜

์ž๊ธฐ๊ณ„๋ฐœ/์—์„ธ์ด

Unlock the ancient secrets of power and mindfulness with "The Mindful Punch: Harnessing the Power Within"! ๐ŸŒŸ

Dive into a transformative journey that combines the wisdom of martial arts with the serenity of mindfulness to unleash your true potential.

This book isn't just a guide; it's your personal gateway to a stronger, more focused, and harmonious self. ๐Ÿฅ‹๐Ÿง˜

Why "The Mindful Punch" is a Must-Read:

โ€ข ๐ŸŽฏ Master the Art of Focus: Learn how to channel your energy with precision and clarity, enhancing every aspect of your life. โ€ข ๐Ÿ’ช Physical Prowess Meets Mental Strength: Discover exercises and techniques that fortify both your body and mind, making you unstoppable. โ€ข ๐ŸŒฟ Mindfulness Redefined: Break new ground in your mindfulness practice, unlocking levels of calm and insight you never knew possible. โ€ข ๐Ÿ”ฅ Transformative Techniques: Engage with step-by-step guides that don't just teach you moves, but transform your entire approach to life and challenges.

Inside the Book:

โ€ข ๐Ÿ“– Detailed Illustrations & Instructions: Visualize and perfect each movement with clear, easy-to-follow illustrations and instructions. โ€ข ๐Ÿง  Mind-Body Connection Exercises: Enhance your mental clarity and physical strength with exercises designed for ultimate synergy. โ€ข ๐ŸฅŠ Real-Life Applications: Learn how to apply the principles of the Mindful Punch to real-world scenarios for confidence and resilience. โ€ข ๐ŸŒ Join a Community: Access an exclusive online community where you can share insights, progress, and tips with fellow practitioners.

Whether you're a martial arts enthusiast, a mindfulness practitioner, or simply someone seeking to unlock their true potential, "The Mindful Punch: Harnessing the Power Within" is your comprehensive guide to becoming the best version of yourself ๐Ÿš€๐Ÿ’–

[Available Now - Transform Your Life Today!]

ยฉ 2024 Dr Zayden Zander (์˜ค๋””์˜ค๋ถ): 9798868769764

์ถœ์‹œ์ผ

์˜ค๋””์˜ค๋ถ: 2024๋…„ 1์›” 10์ผ

ํƒœ๊ทธ

  1. ์‚ฌ์ถ˜๊ธฐ ๋Œ€ ๊ฐฑ๋…„๊ธฐ
    ์‚ฌ์ถ˜๊ธฐ ๋Œ€ ๊ฐฑ๋…„๊ธฐ ์ œ์„ฑ์€
    4.8
  2. ์‚ฌ์ถ˜๊ธฐ ๋Œ€ ์•„๋น  ๊ฐฑ๋…„๊ธฐ
    ์‚ฌ์ถ˜๊ธฐ ๋Œ€ ์•„๋น  ๊ฐฑ๋…„๊ธฐ ์ œ์„ฑ์€
    4.8
  3. ์‹ ๊ธฐํ•œ ๋ง› ๋„๊นจ๋น„ ์‹๋‹น 1
    ์‹ ๊ธฐํ•œ ๋ง› ๋„๊นจ๋น„ ์‹๋‹น 1 ๊น€์šฉ์„ธ
    4.8
  4. แ„†แ…ฏแ†ฏ แ„’แ…กแ„Œแ…ต แ„‹แ…กแ†ญแ„‹แ…กแ„ƒแ…ฉ แ„’แ…ขแ†ผแ„‡แ…ฉแ†จแ„’แ…กแ†ซ แ„‰แ…กแ„…แ…กแ†ทแ„ƒแ…ณแ†ฏแ„‹แ…ด แ„‡แ…ตแ„†แ…ตแ†ฏ: ์• ์“ฐ์ง€ ์•Š์„ ์šฉ๊ธฐ
    แ„†แ…ฏแ†ฏ แ„’แ…กแ„Œแ…ต แ„‹แ…กแ†ญแ„‹แ…กแ„ƒแ…ฉ แ„’แ…ขแ†ผแ„‡แ…ฉแ†จแ„’แ…กแ†ซ แ„‰แ…กแ„…แ…กแ†ทแ„ƒแ…ณแ†ฏแ„‹แ…ด แ„‡แ…ตแ„†แ…ตแ†ฏ: ์• ์“ฐ์ง€ ์•Š์„ ์šฉ๊ธฐ ์ •ํ•˜๋ฃจ
    4.1
  5. แ„‹แ…กแ„‹แ…ตแ„‹แ…ด แ„แ…ขแ„ƒแ…ฉแ„€แ…ก แ„ƒแ…กแ†ฏแ„…แ…กแ„Œแ…ตแ„‚แ…ณแ†ซ แ„‡แ…ฎแ„†แ…ฉแ„‹แ…ด แ„’แ…กแ†ซแ„†แ…กแ„ƒแ…ต: 7๊ฐ€์ง€ ๋ถ€๋ชจ์ฝ”์นญ ๊ธฐ์ˆ 
    แ„‹แ…กแ„‹แ…ตแ„‹แ…ด แ„แ…ขแ„ƒแ…ฉแ„€แ…ก แ„ƒแ…กแ†ฏแ„…แ…กแ„Œแ…ตแ„‚แ…ณแ†ซ แ„‡แ…ฎแ„†แ…ฉแ„‹แ…ด แ„’แ…กแ†ซแ„†แ…กแ„ƒแ…ต: 7๊ฐ€์ง€ ๋ถ€๋ชจ์ฝ”์นญ ๊ธฐ์ˆ  ๊น€์„ ํฌ
    4.7
  6. ์šฉ์„ ์ƒ ์ฒ˜์Œ ์„ธ๊ณ„์‚ฌ1: ๊ณ ๋Œ€ ๋ฌธ๋ช…~์ค‘์„ธ
    ์šฉ์„ ์ƒ ์ฒ˜์Œ ์„ธ๊ณ„์‚ฌ1: ๊ณ ๋Œ€ ๋ฌธ๋ช…~์ค‘์„ธ ๊น€์„ ํ˜œ
    4.6
  7. ์“ธ ๋งŒํ•œ ์ธ๊ฐ„
    ์“ธ ๋งŒํ•œ ์ธ๊ฐ„ ๋ฐ•์ •๋ฏผ
    4.8
  8. ์‹ ๊ธฐํ•œ ๋ง› ๋„๊นจ๋น„ ์‹๋‹น 3
    ์‹ ๊ธฐํ•œ ๋ง› ๋„๊นจ๋น„ ์‹๋‹น 3 ๊น€์šฉ์„ธ
    4.6
  9. ์ฃฝ์ด๊ณ  ์‹ถ์€ ์•„์ด
    ์ฃฝ์ด๊ณ  ์‹ถ์€ ์•„์ด ์ด๊ฝƒ๋‹˜
    4.6
  10. ์‹ ๊ธฐํ•œ ๋ง› ๋„๊นจ๋น„ ์‹๋‹น 2
    ์‹ ๊ธฐํ•œ ๋ง› ๋„๊นจ๋น„ ์‹๋‹น 2 ๊น€์šฉ์„ธ
    4.7
  11. ์šฉ์„ ์ƒ ์ฒ˜์Œ ์„ธ๊ณ„์‚ฌ2 : ์‚ฐ์—… ํ˜๋ช…~ํ˜„๋Œ€
    ์šฉ์„ ์ƒ ์ฒ˜์Œ ์„ธ๊ณ„์‚ฌ2 : ์‚ฐ์—… ํ˜๋ช…~ํ˜„๋Œ€ ๊น€์„ ํ˜œ
    4.7
  12. ์ˆ˜์ƒํ•œ ์•„ํŒŒํŠธ
    ์ˆ˜์ƒํ•œ ์•„ํŒŒํŠธ ๋ฐ•ํ˜„์ˆ™
    4.8
  13. ๋ˆ์˜ ์†์„ฑ
    ๋ˆ์˜ ์†์„ฑ ๊น€์Šนํ˜ธ
    4.8
  14. ๊ธฐ๋ถ„์ด ํƒœ๋„๊ฐ€ ๋˜์ง€ ์•Š๊ฒŒ
    ๊ธฐ๋ถ„์ด ํƒœ๋„๊ฐ€ ๋˜์ง€ ์•Š๊ฒŒ ๋ ˆ๋ชฌ์‹ฌ๋ฆฌ
    4.5
  15. ๊ณ ์–‘์ด ๋กœํ•˜์˜ ์ง‘์‚ฌ๋งŒ๋“ค๊ธฐ ์ž‘์ „
    ๊ณ ์–‘์ด ๋กœํ•˜์˜ ์ง‘์‚ฌ๋งŒ๋“ค๊ธฐ ์ž‘์ „ ์กฐ์†Œ์ •
    4.6

์–ธ์ œ ์–ด๋””์„œ๋‚˜ ์Šคํ† ๋ฆฌํ…”

  • ๊ตญ๋‚ด ์œ ์ผ ํ•ด๋ฆฌํฌํ„ฐ ์‹œ๋ฆฌ์ฆˆ ์˜ค๋””์˜ค๋ถ

  • 5๋งŒ๊ถŒ์ด์ƒ์˜ ์˜์–ด/ํ•œ๊ตญ์–ด ์˜ค๋””์˜ค๋ถ

  • ํ‚ค์ฆˆ ๋ชจ๋“œ(์–ด๋ฆฐ์ด ์•ˆ์ „ ํ™˜๊ฒฝ)

  • ์›”์ •์•ก ๋ฌด์ œํ•œ ์ฒญ์ทจ

  • ์–ธ์ œ๋“  ์ทจ์†Œ ๋ฐ ํ•ด์ง€ ๊ฐ€๋Šฅ

  • ์˜คํ”„๋ผ์ธ ์•ก์„ธ์Šค๋ฅผ ์œ„ํ•œ ๋„์„œ ๋‹ค์šด๋กœ๋“œ

์ธ๊ธฐ

์Šคํ† ๋ฆฌํ…” ์–ธ๋ฆฌ๋ฏธํ‹ฐ๋“œ

5๋งŒ๊ถŒ ์ด์ƒ์˜ ์˜์–ด, ํ•œ๊ตญ์–ด ์˜ค๋””์˜ค๋ถ์„ ๋ฌด์ œํ•œ ๋“ค์–ด๋ณด์„ธ์š”

11900 ์› /์›”
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  • ์–ธ์ œ๋“  ํ•ด์ง€ํ•˜์‹ค ์ˆ˜ ์žˆ์–ด์š”

์ง€๊ธˆ ๋ฐ”๋กœ ์‹œ์ž‘ํ•˜๊ธฐ

ํŒจ๋ฐ€๋ฆฌ

์นœ๊ตฌ ๋˜๋Š” ๊ฐ€์กฑ๊ณผ ํ•จ๊ป˜ ์˜ค๋””์˜ค๋ถ์„ ์ฆ๊ธฐ๊ณ  ์‹ถ์€ ๋ถ„๋“ค์„ ์œ„ํ•ด

๋งค๋‹ฌ 17900์› ๋ถ€ํ„ฐ
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  • 2-3 ๊ณ„์ •

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  • ์–ธ์ œ๋“  ํ•ด์ง€ํ•˜์‹ค ์ˆ˜ ์žˆ์–ด์š”

2 ๊ฐœ ๊ณ„์ •

17900 ์› /์›”
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