자기계발/에세이
The New York Times bestselling author of My Grandmother's Hands surveys America's deteriorating democracy and offers embodied practices to help us protect ourselves and our country.
"All of us need to read this book—and then act on it.”—Angela Rye, NPR political analyst and former CNN commentator
"Resmaa Menakem is one of our country's most gifted racial healers. His brilliant new book could not be more timely."—Michael Eric Dyson, author of Entertaining Race and Long Time Coming
In The Quaking of America, therapist and trauma specialist Resmaa Menakem takes readers through somatic processes addressing the growing threat of white-supremacist political violence.
Through the coordinated repetition of lies, anti-democratic elements in American society are working to incite mass radicalization, widespread chaos, and a collective trauma response in tens of millions of American bodies. Currently, most of us are utterly unprepared for this potential mayhem. This book can help prepare us—and possibly prevent further destruction. This preparation focuses not on strategy or politics, but on practices that can help us Build presence and discernment in our bodiesSettle our bodies during the heat of conflictMaintain our safety, sanity, and stability in dangerous situationsHeal our personal and collective racialized traumaPractice embodied social actionTurn toward instead of on one another
The Quaking of America is a unique and perfectly timed guide to help us navigate our widespread upheaval and build an antiracist culture.
© 2022 Central Recovery Press (전자책 ): 9781949481679
출시일
전자책 : 2022년 4월 12일
자기계발/에세이
The New York Times bestselling author of My Grandmother's Hands surveys America's deteriorating democracy and offers embodied practices to help us protect ourselves and our country.
"All of us need to read this book—and then act on it.”—Angela Rye, NPR political analyst and former CNN commentator
"Resmaa Menakem is one of our country's most gifted racial healers. His brilliant new book could not be more timely."—Michael Eric Dyson, author of Entertaining Race and Long Time Coming
In The Quaking of America, therapist and trauma specialist Resmaa Menakem takes readers through somatic processes addressing the growing threat of white-supremacist political violence.
Through the coordinated repetition of lies, anti-democratic elements in American society are working to incite mass radicalization, widespread chaos, and a collective trauma response in tens of millions of American bodies. Currently, most of us are utterly unprepared for this potential mayhem. This book can help prepare us—and possibly prevent further destruction. This preparation focuses not on strategy or politics, but on practices that can help us Build presence and discernment in our bodiesSettle our bodies during the heat of conflictMaintain our safety, sanity, and stability in dangerous situationsHeal our personal and collective racialized traumaPractice embodied social actionTurn toward instead of on one another
The Quaking of America is a unique and perfectly timed guide to help us navigate our widespread upheaval and build an antiracist culture.
© 2022 Central Recovery Press (전자책 ): 9781949481679
출시일
전자책 : 2022년 4월 12일
격이 다른 오디오북 생활을 경험해보세요!
아직 리뷰가 없습니다
대화에 참여하고 리뷰를 추가하려면 앱을 다운로드하세요.
한국어
대한민국