The Self-Discipline Blueprint: A Simple Guide to Beat Procrastination, Achieve Your Goals, and Get the Life You Want

Achieve Anything You Set Your Mind To Without Feeling Overworked and Overwhelmed. What if a few simple habits and strategies could help you stop putting things off and start getting things done? What if you kept every promise you made to yourself? What if you could enjoy guilt-free leisure at the end of each day?

Certified mental trainer, Patrik Edblad, has helped hundreds of coaching clients and thousands of readers beat procrastination and achieve their goals. In this audiobook, he lays out the complete step-by-step guide to developing relentless self-discipline. You’ll discover:

• The four fundamental ”keystone habits” of self-discipline • How to change your mindset to cultivate success • How to establish your mission in life using The Hedgehog Concept • How to find your unique ”why” using The Golden Circle • How to get laser-focused on the right things by defining your Circle of Competence • How to biologically reshape your mind and body for success by creating a Winner Effect • Several research-backed strategies to radically transform your behavior

BONUS: The Self-Discipline Blueprint Workbook — A bonus resource you can use to easily put everything you learn into immediate action. Go to patrikedblad.com/bonuses to get your workbook! Start building your self-discipline today! Get your copy now!

© 2018 Patrik Edblad (오디오북 ): 9781987198188
© 2018 Patrik Edblad (전자책 ): 9781386975397

출시일

오디오북 : 2018년 9월 15일
전자책 : 2018년 1월 16일