The Whole-Body Microbiome: How to Harness Microbes—Inside and Out—for Lifelong Health

From a microbiologist and gerontologist, “scientifically accurate consumer health information on the microbiome’s relationship to adult health and aging.” —Library Journal

Science has allowed us to prolong and improve life in astonishing ways, often by fending off germs and other invisible foes. But there’s no “immunity” to the inevitable signs of aging . . . or is there?

In The Whole-Body Microbiome, the father-daughter team of Dr. Brett Finlay, a microbiologist, and Dr. Jessica Finlay, a specialist on aging, offers a different—and truly revolutionary—take on the quest for the fountain of youth. While much has been written about bacteria in the gut, exciting new research shows that there are millions of microbes both inside our bodies—supporting our brain, teeth, heart, lungs, bones, immune system, and more—and on our bodies, coming from the air we breathe and the things we touch all day long: cell phones and kitchen sponges, pets and doorknobs, and even other humans. These microbial “lifelong companions” have an immense impact on our daily health—and, as groundbreaking research is showing, they have the potential to help prevent and reverse the most common age-related diseases.

This eye-opening new take on the significance of the microbiome offers empowering knowledge, counters common myths, and provides simple, effective daily tips to help you and your microbes live long—and prosper.

“[An] excitedly optimistic and research-grounded look at the microbiome’s implications for the health of the aging body . . . make[s] a strong case for the microbiome as an exciting new frontier in health research, with myriad possibilities for the diagnosis and treatment of various diseases.” —Publishers Weekly

© 2019 The Experiment (전자책 ): 9781615195091

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전자책 : 2019년 1월 22일