오디오북 라이프의 시작

격이 다른 오디오북 생활을 경험해보세요!

  • 언제든 손쉽게 구독해지 가능
  • 월정액 11900원 부터
  • 무제한 청취
  • 총 5만권 이상의 영/한 오디오북
  • 온가족을 위한 다양한 오디오북
지금 바로 시작해보세요!
kr all devices
Cover for Toxic Friendships: Knowing the Rules and Dealing with the Friends Who Break Them

Toxic Friendships: Knowing the Rules and Dealing with the Friends Who Break Them

10 평가

4.1

시간
9 시간 24 분
언어학습
영어
형식
컬렉션

자기계발/에세이

Good friends and healthy friendships are crucial to women's well-being at every stage of life. But what happens when a friendship turns toxic? When a friend becomes hurtful or mistreats another? When a friend abandons another in a time of need? Here, Suzanne Degges-White and Judy Pochel Van Tieghem explore such toxic friendships and how women navigate the ups and downs, as well as how broken friendships can be mended and bad friendships ended. Explaining and illustrating the "rules of friendship" at various stages of life, the authors reveal what it takes to be a good friend, how to identify bad friends, and how to move forward when friendships turn sour. Vignettes of toxic friendship behaviors are shared, as well as tips on how best to respond to these rule-breaking friends in order to rebuild damaged relationships and repair a friendship's foundation (when appropriate) and how to decide when it's time to let go of a relationship that is bringing you down versus keeping you afloat. Information for parents is also provided, to aid them as they help their daughters navigate their friendships. We all need friends, but knowing when and how to let go can help us all be better friends--to ourselves, and also to others.

© 2016 MMB Media LLC - Insatiable Press (오디오북): 9781624613395

출시일

오디오북: 2016년 6월 20일

태그

다른 사람들도 즐겼습니다 ...

  1. Skip the Guilt Trap: Simple steps to help you move on with your life
    Skip the Guilt Trap: Simple steps to help you move on with your life Gael Lindenfield
  2. She-ology: The Definitive Guide to Women’s Intimate Health. Period.
    She-ology: The Definitive Guide to Women’s Intimate Health. Period. Sherry A. Ross MD
  3. Frientimacy: How to Deepen Friendships for Lifelong Health and Happiness
    Frientimacy: How to Deepen Friendships for Lifelong Health and Happiness Shasta Nelson
  4. If Your Body Could Talk: Letters From Your Body to You
    If Your Body Could Talk: Letters From Your Body to You Jacquie Sharples
  5. Sex from Scratch: Making Your Own Relationship Rules
    Sex from Scratch: Making Your Own Relationship Rules Sarah Mirk
  6. The Truth about Cheating: Why Men Stray and What You Can Do to Prevent It
    The Truth about Cheating: Why Men Stray and What You Can Do to Prevent It M. Gary Neuman
  7. 50 Ways to Soothe Yourself Without Food
    50 Ways to Soothe Yourself Without Food Susan Albers, PsyD
  8. On Time: Finding Your Pace in a World Addicted to Fast
    On Time: Finding Your Pace in a World Addicted to Fast Catherine Blyth
  9. Mental Health, Inc.: How Corruption, Lax Oversight, and Failed Reforms Endanger Our Most Vulnerable Citizens
    Mental Health, Inc.: How Corruption, Lax Oversight, and Failed Reforms Endanger Our Most Vulnerable Citizens Art Levine
  10. The 100/0 Principle: The Secret Of Great Relationships
    The 100/0 Principle: The Secret Of Great Relationships Al Ritter
  11. Safe People: How to Find Relationships That Are Good for You and Avoid Those That Aren't
    Safe People: How to Find Relationships That Are Good for You and Avoid Those That Aren't John Townsend
  12. Beyond ADHD: Overcoming the Label and Thriving
    Beyond ADHD: Overcoming the Label and Thriving Jeff Emmerson
  13. The Complete Guide to Crisis & Trauma Counseling: What to Do and Say When It Matters Most!, Updated & Expanded: What to Do and Say When It Matters Most!, Updated & Expanded
    The Complete Guide to Crisis & Trauma Counseling: What to Do and Say When It Matters Most!, Updated & Expanded: What to Do and Say When It Matters Most!, Updated & Expanded Dr. H. Norman Wright
  14. Blamestorming: Why conversations go wrong and how to fix them
    Blamestorming: Why conversations go wrong and how to fix them Rob Kendall
  15. Coping with Anxiety: Ten Simple Ways to Relieve Anxiety, Fear, and Worry
    Coping with Anxiety: Ten Simple Ways to Relieve Anxiety, Fear, and Worry Edmund Bourne
  16. Calm Clarity: How to Use Science to Rewire Your Brain for Greater Wisdom, Fulfillment, and Joy
    Calm Clarity: How to Use Science to Rewire Your Brain for Greater Wisdom, Fulfillment, and Joy Due Quach
  17. Healing the Addicted Brain: The Revolutionary, Science-Based Alcoholism and Addiction Recovery Program
    Healing the Addicted Brain: The Revolutionary, Science-Based Alcoholism and Addiction Recovery Program Harold C. Urschel, III, MD
  18. Show Your Anxiety Who's Boss: A Three-Step CBT Program to Help You Reduce Anxious Thoughts and Worry
    Show Your Anxiety Who's Boss: A Three-Step CBT Program to Help You Reduce Anxious Thoughts and Worry Joel Minden, PhD
  19. What School Could Be: Insights and Inspiration from Teachers across America
    What School Could Be: Insights and Inspiration from Teachers across America Ted Dintersmith
  20. Attending: Medicine, Mindfulness, and Humanity
    Attending: Medicine, Mindfulness, and Humanity Ronald Epstein
  21. Full Voice: The Art and Practice of Vocal Presence
    Full Voice: The Art and Practice of Vocal Presence Barbara McAfee
  22. Joy of Doing Just Enough: The Secret Art of Being Lazy and Getting Away with It
    Joy of Doing Just Enough: The Secret Art of Being Lazy and Getting Away with It Jennifer McCartney
  23. Better with Age: The Psychology of Successful Aging
    Better with Age: The Psychology of Successful Aging Alan D. Castel, PhD
  24. Welcome to Your Child's Brain: How the Mind Grows from Conception to College
    Welcome to Your Child's Brain: How the Mind Grows from Conception to College Sam Wang, Ph.D.
  25. Our Mothers, Ourselves: How Understanding Your Mother's Influence Can Set You on a Path to a Better Life
    Our Mothers, Ourselves: How Understanding Your Mother's Influence Can Set You on a Path to a Better Life John Townsend
  26. Ageless Brain: Think Faster, Remember More, and Stay Sharper by Lowering Your Brain Age
    Ageless Brain: Think Faster, Remember More, and Stay Sharper by Lowering Your Brain Age Julia VanTine
  27. Autism: Dealing with Obsessive Compulsive Disorder, Asperger’s, or Attention Deficit Disorder
    Autism: Dealing with Obsessive Compulsive Disorder, Asperger’s, or Attention Deficit Disorder Heather Foreman
  28. How to Live: What the rule of St. Benedict Teaches Us About Happiness, Meaning, and Community
    How to Live: What the rule of St. Benedict Teaches Us About Happiness, Meaning, and Community Judith Valente
  29. Get Your Life Together(ish): A No-Pressure Guide for Real-Life Self-Growth
    Get Your Life Together(ish): A No-Pressure Guide for Real-Life Self-Growth Julia Dellitt
  30. From Triggered to Tranquil: How Self-Compassion and Mindful Presence Can Transform Relationship Conflicts and Heal Childhood Wounds
    From Triggered to Tranquil: How Self-Compassion and Mindful Presence Can Transform Relationship Conflicts and Heal Childhood Wounds Susan Campbell, PhD
  31. How To Be Here
    How To Be Here Rob Bell
  32. Capture: Unraveling the Mystery of Mental Suffering
    Capture: Unraveling the Mystery of Mental Suffering David A. Kessler
  33. Learning Outside The Lines: Two Ivy League Students With Learning Disabilities And Adhd Give You The Tools For Academic Success and Educational Revolution
    Learning Outside The Lines: Two Ivy League Students With Learning Disabilities And Adhd Give You The Tools For Academic Success and Educational Revolution Jonathan Mooney
  34. ADHD Effects on Relationships: Understanding & Loving your Partner with Attention Deficit Hyperactivity Disorder, Defusing Conflicts and Misunderstandings
    ADHD Effects on Relationships: Understanding & Loving your Partner with Attention Deficit Hyperactivity Disorder, Defusing Conflicts and Misunderstandings Jessica Gray
  35. Talk to Me: How to Ask Better Questions, Get Better Answers, and Interview Anyone Like a Pro
    Talk to Me: How to Ask Better Questions, Get Better Answers, and Interview Anyone Like a Pro Dean Nelson
  36. Pause, Breathe, Smile: Awakening Mindfulness When Meditation Is Not Enough
    Pause, Breathe, Smile: Awakening Mindfulness When Meditation Is Not Enough Gary Gach
  37. The Healing Otherness Handbook: Overcome the Trauma of Identity-Based Bullying and Find Power in Your Difference
    The Healing Otherness Handbook: Overcome the Trauma of Identity-Based Bullying and Find Power in Your Difference Stacee L. Reicherzer, PhD
  38. ADHD: Master Your Attention and Ignore Distractions
    ADHD: Master Your Attention and Ignore Distractions Heather Foreman
  39. How and How Not to Be Happy
    How and How Not to Be Happy J. Budziszewski
  40. Find Out Who's Normal and Who's Not: Proven Techniques to Quickly Uncover Anyone's Degree of Emotional Stability
    Find Out Who's Normal and Who's Not: Proven Techniques to Quickly Uncover Anyone's Degree of Emotional Stability David J. Lieberman
  41. Get on Top: Of Your Pleasure, Sexuality & Wellness: A Vagina Revolution
    Get on Top: Of Your Pleasure, Sexuality & Wellness: A Vagina Revolution Meika Hollender
  42. Anxiety for Beginners: A Personal Investigation
    Anxiety for Beginners: A Personal Investigation Eleanor Morgan
  43. The Trap of Pathological Narcissism: Understanding Narcissistic Personality Disorder and Emotional Abuse
    The Trap of Pathological Narcissism: Understanding Narcissistic Personality Disorder and Emotional Abuse Olivia Chambers
  44. How to Stay Human in a F*cked-Up World: Mindfulness Practices for Real Life
    How to Stay Human in a F*cked-Up World: Mindfulness Practices for Real Life Tim Desmond
  45. The Intimate Connection: Secrets to a Lifelong Romance
    The Intimate Connection: Secrets to a Lifelong Romance Dr. Kevin Leman
  46. Brain Inflamed: Uncovering the Hidden Causes of Anxiety, Depression, and Other Mood Disorders in Adolescents and Teens
    Brain Inflamed: Uncovering the Hidden Causes of Anxiety, Depression, and Other Mood Disorders in Adolescents and Teens Kenneth Bock, MD
  47. Eat for Life: The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss
    Eat for Life: The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss Joel Fuhrman
  48. The Obesity Paradox: When Thinner Means Sicker and Heavier Means Healthier
    The Obesity Paradox: When Thinner Means Sicker and Heavier Means Healthier Carl J. Lavie
  49. The Truth About Trust: How It Determines Success in Life, Love, Learning, and More
    The Truth About Trust: How It Determines Success in Life, Love, Learning, and More David DeSteno
  50. Teach Your Children Well: Parenting for Authentic Success
    Teach Your Children Well: Parenting for Authentic Success Madeline Levine
  51. Modern Mindfulness: How to Be More Relaxed, Focused, and Kind While Living in a Fast, Digital, Always-On World
    Modern Mindfulness: How to Be More Relaxed, Focused, and Kind While Living in a Fast, Digital, Always-On World Rohan Gunatillake
  52. Integrative Sex & Couples Therapy: A Therapist's Guide to New and Innovative Approaches
    Integrative Sex & Couples Therapy: A Therapist's Guide to New and Innovative Approaches Tammy Nelson, PhD
  53. In Pursuit of Silence: Listening for Meaning in a World of Noise
    In Pursuit of Silence: Listening for Meaning in a World of Noise George Prochnik
  54. The Mindfulness Edge: How to Rewire Your Brain for Leadership and Personal Excellence Without Adding to Your Schedule
    The Mindfulness Edge: How to Rewire Your Brain for Leadership and Personal Excellence Without Adding to Your Schedule Timothy Gard
  55. Cravings and Addictions: Free Yourself from the Struggle of Addictive Behavior with Acceptance and Commitment Therapy
    Cravings and Addictions: Free Yourself from the Struggle of Addictive Behavior with Acceptance and Commitment Therapy Maria Karekla, PhD
  56. The No-Cry Discipline Solution: Gentle Ways to Encourage Good Behavior Without Whining, Tantrums, and Tears
    The No-Cry Discipline Solution: Gentle Ways to Encourage Good Behavior Without Whining, Tantrums, and Tears Elizabeth Pantley
  57. The Mindfulness Solution: Everyday Practices for Everyday Problems
    The Mindfulness Solution: Everyday Practices for Everyday Problems Ronald D. Siegel, PsyD
  58. Beyond Shame: Creating a Healthy Sex Life on Your Own Terms
    Beyond Shame: Creating a Healthy Sex Life on Your Own Terms Matthias Roberts
  59. A Happier You: A Seven-Week Program to Transform Negative Thinking into Positivity and Resilience
    A Happier You: A Seven-Week Program to Transform Negative Thinking into Positivity and Resilience Scott Glassman, PsyD
  60. What to Eat When: A Strategic Plan to Improve Your Health and Life through Food
    What to Eat When: A Strategic Plan to Improve Your Health and Life through Food Michael F. Roizen MD
  61. Confident Parents, Confident Kids: Raising Emotional Intelligence in Ourselves and Our Kids—from Toddlers to Teenagers
    Confident Parents, Confident Kids: Raising Emotional Intelligence in Ourselves and Our Kids—from Toddlers to Teenagers Jennifer S. Miller M.Ed
  62. What Matters Most: The Get Your Shit Together Guide to Wills, Money, Insurance, and Life's ""What-ifs""
    What Matters Most: The Get Your Shit Together Guide to Wills, Money, Insurance, and Life's ""What-ifs"" Chanel Reynolds
  63. The Creative Path: A View from the Studio on the Making of Art
    The Creative Path: A View from the Studio on the Making of Art Carolyn Schlam
  64. Bipolar Disorder: A Guide for Patients and Families, 3rd Edition
    Bipolar Disorder: A Guide for Patients and Families, 3rd Edition Francis Mark Mondimore, MD
  65. Brain Conditions: Explanations and Depth of Personality Disorders, Learning Disabilities, and Psychopathology
    Brain Conditions: Explanations and Depth of Personality Disorders, Learning Disabilities, and Psychopathology Heather Foreman
  66. The Compass of Pleasure: How Our Brains Make Fatty Foods, Orgasm, Exercise, Marijuana, Generosity, Vodka, Learning, and Gambling Feel So Good
    The Compass of Pleasure: How Our Brains Make Fatty Foods, Orgasm, Exercise, Marijuana, Generosity, Vodka, Learning, and Gambling Feel So Good David J Linden
  67. The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity
    The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity Glenn R. Schiraldi, PhD
  68. UnSelfie: Why Empathetic Kids Succeed in Our All-About-Me World
    UnSelfie: Why Empathetic Kids Succeed in Our All-About-Me World Michele Borba
  69. Self-Compassion for Parents: Nurture Your Child by Caring for Yourself
    Self-Compassion for Parents: Nurture Your Child by Caring for Yourself Susan M. Pollak, EdD
  70. What Your Mother Couldn't Tell You and Your Father Didn't Know: Advanced Relationship Skills for Better Communication and Lasting Intimacy
    What Your Mother Couldn't Tell You and Your Father Didn't Know: Advanced Relationship Skills for Better Communication and Lasting Intimacy John Gray
  71. Faces of Autism: Messages From Autism Advocates Around the United States
    Faces of Autism: Messages From Autism Advocates Around the United States Lisa Aguirre
  72. Rethinking Thin: The New Science of Weight Loss – And the Myths and Realities of Dieting: The New Science of Weight Loss---And the Myths and Realities of Dieting
    Rethinking Thin: The New Science of Weight Loss – And the Myths and Realities of Dieting: The New Science of Weight Loss---And the Myths and Realities of Dieting Gina Kolata
  73. Hidden Brilliance: Unlocking the Intelligence of Autism
    Hidden Brilliance: Unlocking the Intelligence of Autism Claire LaZebnik
  74. Take Care of Your Type: An Enneagram Guide to Self-Care
    Take Care of Your Type: An Enneagram Guide to Self-Care Christina S. Wilcox
  75. Excursions
    Excursions Henry David Thoreau
  76. The Power of the Other: The startling effect other people have on you, from the boardroom to the bedroom and beyond-and what to do about it
    The Power of the Other: The startling effect other people have on you, from the boardroom to the bedroom and beyond-and what to do about it Henry Cloud
  77. After the Affair, Third Edition: Healing the Pain and Rebuilding Trust When a Partner Has Been Unfaithful
    After the Affair, Third Edition: Healing the Pain and Rebuilding Trust When a Partner Has Been Unfaithful Janis A. Spring
  78. Character Disturbance: The Phenomenon of Our Age
    Character Disturbance: The Phenomenon of Our Age George K. Simon, Jr., Ph.D.
  79. The Sound of Your Voice
    The Sound of Your Voice Carol Fleming
  80. An Early Start for Your Child with Autism: Using Everyday Activities to Help Kids Connect, Communicate, and Learn
    An Early Start for Your Child with Autism: Using Everyday Activities to Help Kids Connect, Communicate, and Learn Geraldine Dawson
  81. Suggestible You: The Curious Science of Your Brain’s Ability to Deceive, Transform, and Heal
    Suggestible You: The Curious Science of Your Brain’s Ability to Deceive, Transform, and Heal Erik Vance
  82. Anxiety For Dummies: 3rd Edition
    Anxiety For Dummies: 3rd Edition Charles H. Elliott, PhD
  83. Overcoming Internet Addiction For Dummies
    Overcoming Internet Addiction For Dummies Dr. David Greenfield
  84. Year of No Sugar: A Memoir
    Year of No Sugar: A Memoir Eve O. Schaub
  85. Make Your Move: The New Science of Dating and Why Women Are in Charge
    Make Your Move: The New Science of Dating and Why Women Are in Charge Jon Birger
  86. Autism: How ADHD, OCD, and Asperger’s Syndrome Shape the Minds of Our Society
    Autism: How ADHD, OCD, and Asperger’s Syndrome Shape the Minds of Our Society Heather Foreman
  87. The Magic of Positive Parenting: How to Raise Great Kids
    The Magic of Positive Parenting: How to Raise Great Kids Made for Success
  88. The Science of Happiness: How to Stop the Struggle and Start Your Life
    The Science of Happiness: How to Stop the Struggle and Start Your Life David J. Lieberman
  89. Goodbye, Hurt and Pain: 7 Simple Steps for Health, Love, and Success
    Goodbye, Hurt and Pain: 7 Simple Steps for Health, Love, and Success Deborah Sandella, PhD RN
  90. The Rules of “Normal” Eating: A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between!
    The Rules of “Normal” Eating: A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between! Karen R. Koenig, LICSW, M.Ed.
  91. Sh*t I Say to Myself: 40 Ways to Ditch the Negative Self-Talk That's Dragging You Down
    Sh*t I Say to Myself: 40 Ways to Ditch the Negative Self-Talk That's Dragging You Down Katie Krimer, MA, LCSW
  92. Borderline Personality Disorder For Dummies
    Borderline Personality Disorder For Dummies Charles H. Elliott, PhD

언제 어디서나 스토리텔

  • 국내 유일 해리포터 시리즈 오디오북

  • 5만권이상의 영어/한국어 오디오북

  • 키즈 모드(어린이 안전 환경)

  • 월정액 무제한 청취

  • 언제든 취소 및 해지 가능

  • 오프라인 액세스를 위한 도서 다운로드

인기

스토리텔 언리미티드

5만권 이상의 영어, 한국어 오디오북을 무제한 들어보세요

11900 원 /월
  • 계정 1개

  • 무제한 청취

  • 사용자 1인

  • 무제한 청취

  • 언제든 해지하실 수 있어요

지금 바로 시작하기

패밀리

친구 또는 가족과 함께 오디오북을 즐기고 싶은 분들을 위해

매달 17900원 부터
  • 2-3 계정

  • 무제한 청취

  • 2-3 계정

  • 무제한 청취

  • 언제든 해지하실 수 있어요

2 개 계정

17900 원 /월
지금 바로 시작하기