격이 다른 오디오북 생활을 경험해보세요!
종교/영성
Anxiety is a bully—and it’s time to punch back.
UNSHAKEABLE is your no-fluff, straight-talking guide to breaking out of the mental prison of anxiety and taking your life back—once and for all.
This isn’t just another feel-good book with vague encouragements and worn-out advice. It’s a proven, practical guide packed with biblical truth, brain science, and real-life strategies to help you crush anxiety at the root and reclaim your peace.
Jason and Tori Benham know the fight firsthand—from panic attacks and paralyzing fear to sleepless nights and the exhausting cycle of racing thoughts. But through it all, they discovered a process that helped them break free—and now they’re handing you the keys.
Inside, you’ll learn:
• How to recognize anxiety in the moment and expose the lies behind it • A step-by-step method to renew your mind and rewire your brain • The four root causes of anxiety and how to target each for optimal health • How to calm your body’s fight-or-flight response and anchor yourself in the present • The three levels of pressure and how to function optimally in each • The surprising role your body, habits, and boundaries play in your healing • A powerful 3-part framework that equips you to operate by peace and power regardless of the situation
You weren’t made to live in survival mode. You were made to think clearly, move boldly, and live unshakeable.
It’s time to stop managing anxiety—and start defeating it.
This isn’t just a book. It’s a rescue mission for your mind.
“Jason and Tori Benham have written a life-changing book that meets today’s anxiety epidemic head-on.”
— Dr. Josh Axe, New York Times bestselling author of The Biblio Diet and Think This, Not That
© 2025 Benham Media (오디오북): 9798992338645
출시일
오디오북: 2025년 10월 4일
태그
국내 유일 해리포터 시리즈 오디오북
5만권이상의 영어/한국어 오디오북
키즈 모드(어린이 안전 환경)
월정액 무제한 청취
언제든 취소 및 해지 가능
오프라인 액세스를 위한 도서 다운로드
친구 또는 가족과 함께 오디오북을 즐기고 싶은 분들을 위해
2-3 계정
무제한 청취
2-3 계정
무제한 청취
언제든 해지하실 수 있어요
2 개 계정
17900 원 /월한국어
대한민국