오디오북 라이프의 시작

격이 다른 오디오북 생활을 경험해보세요!

  • 언제든 손쉽게 구독해지 가능
  • 월정액 11900원 부터
  • 무제한 청취
  • 총 5만권 이상의 영/한 오디오북
  • 온가족을 위한 다양한 오디오북
지금 바로 시작해보세요!
kr all devices
Cover for Whole Woman Health: A Guide to Creating Wellness for Any Age and Stage

Whole Woman Health: A Guide to Creating Wellness for Any Age and Stage

시간
6 시간 28 분
언어학습
영어
형식
컬렉션

자기계발/에세이

Decades of listening to and caring for women have given Carrie Levine, certified nurse midwife and Institute for Functional Medicine certified practitioner, a collective women's wisdom. Share in that wisdom with Whole Woman Health, the definitive introductory guide to functional medicine for women. With Levine's comprehensive and empathic guidance, you can easily apply the principles of functional medicine to your life and learn to thrive physically, emotionally, and spiritually.

Divided into two intuitive sections, Whole Woman Health first helps you gain an understanding of the key principles of functional medicine before exploring the seven core processes of the Functional Medicine Matrix. As you explore the Nodes of the Matrix, you'll recognize how factors like stress, diet, and trauma affect your daily health and well-being. Informed by her diverse roster of patients at her Whole Woman Health clinic, Levine shares stories of women encountering the health roadblocks that stump so many of us—and charts their whole path forward toward healing and happiness.

Tap into the medicine of "why" instead of the medicine of "what" with Levine's customizable, expert guidance. Experience the benefits of integrating science and intuition through a functional medicine approach to your health and well-being.

© 2024 Tantor Media (오디오북): 9798855541861

출시일

오디오북: 2024년 7월 30일

태그

    다른 사람들도 즐겼습니다 ...

    1. Cycles: The Science of Periods, Why They Matter, and How to Nourish Each Phase
      Cycles: The Science of Periods, Why They Matter, and How to Nourish Each Phase Amy J. Hammer, FNP
    2. Subtle Acts of Exclusion: How to Understand, Identify, and Stop Microaggressions
      Subtle Acts of Exclusion: How to Understand, Identify, and Stop Microaggressions Tiffany Jana
    3. Writing Your Dissertation in Fifteen Minutes a Day: A Guide to Starting, Revising, and Finishing Your Doctoral Thesis
      Writing Your Dissertation in Fifteen Minutes a Day: A Guide to Starting, Revising, and Finishing Your Doctoral Thesis Joan Bolker, EdD
    4. Sober Starting Today Workbook: Powerful Mindfulness and CBT Tools to Help You Break Free from Addiction
      Sober Starting Today Workbook: Powerful Mindfulness and CBT Tools to Help You Break Free from Addiction Deborah Sosin, MSW, LICSW
    5. Sighing on Sunday: 40 Meditations for When Church Hurts
      Sighing on Sunday: 40 Meditations for When Church Hurts Megan Hill
    6. Waking Up to the Goodness of God: 40 Days Toward Healing and Wholeness
      Waking Up to the Goodness of God: 40 Days Toward Healing and Wholeness Susie Larson
    7. Journaling for Spiritual Growth: Six Weeks to Build a Habit That Fosters Spiritual and Emotional Maturity
      Journaling for Spiritual Growth: Six Weeks to Build a Habit That Fosters Spiritual and Emotional Maturity Marc Alan Schelske
    8. Sexpectations: Helping the Next Generation Navigate Healthy Relationships
      Sexpectations: Helping the Next Generation Navigate Healthy Relationships Barb Winters
    9. The Spirituality of Grief: Ten Practices for Those Who Remain
      The Spirituality of Grief: Ten Practices for Those Who Remain Fran Tilton Shelton
    10. The Compulsive Reassurance Seeking Workbook: CBT Skills to Help You Live with Confidence and Break the Cycle of Obsessive-Compulsive Disorder
      The Compulsive Reassurance Seeking Workbook: CBT Skills to Help You Live with Confidence and Break the Cycle of Obsessive-Compulsive Disorder Amanda Petrik-Gardner, LCPC
    11. Understanding and Loving Your Child As a Single Parent
      Understanding and Loving Your Child As a Single Parent Stephen Arterburn
    12. Big Goals: The Science of Setting Them, Achieving Them, and Creating Your Best Life
      Big Goals: The Science of Setting Them, Achieving Them, and Creating Your Best Life Caroline Adams Miller
    13. How to Be a Diversity and Inclusion Ambassador: Everyone’s Role in Helping All Feel Accepted, Engaged, and Valued
      How to Be a Diversity and Inclusion Ambassador: Everyone’s Role in Helping All Feel Accepted, Engaged, and Valued Celeste R. Warren
    14. Becoming a Self-Reliant Leader: How Grit and Disciplined Duty Forge Indomitable Teams
      Becoming a Self-Reliant Leader: How Grit and Disciplined Duty Forge Indomitable Teams Jacquie Jordan
    15. Tarot Spreads: How to Read Them, Create Them, and Revise Them
      Tarot Spreads: How to Read Them, Create Them, and Revise Them Meg Jones Wall
    16. Being There: How to Love Those Who Are Hurting
      Being There: How to Love Those Who Are Hurting Dave Furman
    17. Nice is Not Enough: Inequality and the Limits of Kindness at American High
      Nice is Not Enough: Inequality and the Limits of Kindness at American High C.J. Pascoe
    18. The Trading Mindwheel: Eight Essential Skills for Trading Mastery
      The Trading Mindwheel: Eight Essential Skills for Trading Mastery Michael Lamothe
    19. Unsettling Choice: Race, Rights, and the Partitioning of Public Education
      Unsettling Choice: Race, Rights, and the Partitioning of Public Education Ujju Aggarwal
    20. May the Loveforce Be With You: Kali-Ki Reiki: Healing Through Divine Mother & Yogic Wisdom
      May the Loveforce Be With You: Kali-Ki Reiki: Healing Through Divine Mother & Yogic Wisdom Joni Dittrich, PhD (Rajashree Maa)
    21. Overcoming the Dark Side of Leadership: How to Become an Effective Leader by Confronting Potential Failures
      Overcoming the Dark Side of Leadership: How to Become an Effective Leader by Confronting Potential Failures Gary L. McIntosh
    22. 50 Ways to More Calm, Less Stress: Scientifically Proven Ways to Relieve Anxiety and Boost Your Mental Health Using Your Five Senses
      50 Ways to More Calm, Less Stress: Scientifically Proven Ways to Relieve Anxiety and Boost Your Mental Health Using Your Five Senses Megy Karydes
    23. Deliverance from Evil Spirits: A Guide to Freedom from the Demonic Realm
      Deliverance from Evil Spirits: A Guide to Freedom from the Demonic Realm Judith MacNutt
    24. The Abundant Community: Awakening the Power of Families and Neighborhoods
      The Abundant Community: Awakening the Power of Families and Neighborhoods Peter Block
    25. The Connected Community: Discovering the Health, Wealth, and Power of Neighborhoods
      The Connected Community: Discovering the Health, Wealth, and Power of Neighborhoods Cormac Russell
    26. Digital Customer Success: Why the Next Frontier of CS is Digital and How You Can Leverage it to Drive Durable Growth
      Digital Customer Success: Why the Next Frontier of CS is Digital and How You Can Leverage it to Drive Durable Growth Nick Mehta
    27. Lead Like a Teacher: How to Elevate Expertise in Your School
      Lead Like a Teacher: How to Elevate Expertise in Your School Miriam Plotinsky
    28. When Change Finds You: 31 Assurances to Settle Your Heart When Life Stirs You Up
      When Change Finds You: 31 Assurances to Settle Your Heart When Life Stirs You Up Kristen Strong
    29. The Happiness Formula: A Scientific, Groundbreaking Approach to Happiness and Personal Fulfillment
      The Happiness Formula: A Scientific, Groundbreaking Approach to Happiness and Personal Fulfillment Alphonsus Obayuwana, MD, PhD, CPC
    30. We Can't Talk about That at Work! Second Edition: How to Talk about Race, Religion, Politics, and Other Polarizing Topics
      We Can't Talk about That at Work! Second Edition: How to Talk about Race, Religion, Politics, and Other Polarizing Topics Mary-Frances Winters
    31. Building Better Ideas: How Constructive Debate Inspires Courage, Collaboration, and Breakthrough Solutions
      Building Better Ideas: How Constructive Debate Inspires Courage, Collaboration, and Breakthrough Solutions B. Kim Barnes
    32. How to Trust Your Inner Voice: Uncover Your Hidden Superpower to Live a Life of Peace and Joy
      How to Trust Your Inner Voice: Uncover Your Hidden Superpower to Live a Life of Peace and Joy Debbie Gottlieb, LCSW
    33. Intimacy & Desire: Awaken The Passion In Your Relationship
      Intimacy & Desire: Awaken The Passion In Your Relationship Dr. David Schnarch
    34. Forgiveness after Trauma: A Path to Find Healing and Empowerment
      Forgiveness after Trauma: A Path to Find Healing and Empowerment Susannah Griffith
    35. From Hoodies to Suits: Innovating Digital Assets for Traditional Finance
      From Hoodies to Suits: Innovating Digital Assets for Traditional Finance Annelise Osborne
    36. The Power of the Blessing: 5 Keys to Improving Your Relationships
      The Power of the Blessing: 5 Keys to Improving Your Relationships Gary Smalley
    37. The Drama of Scripture: Finding Our Place in the Biblical Story
      The Drama of Scripture: Finding Our Place in the Biblical Story Craig G. Bartholomew
    38. Accidental: Rebuilding a Life after Taking One
      Accidental: Rebuilding a Life after Taking One David W. Peters
    39. Healing Leadership Trauma: Finding Emotional Health and Helping Others Flourish
      Healing Leadership Trauma: Finding Emotional Health and Helping Others Flourish Nicholas Rowe, PhD
    40. The B Corp Handbook, Second Edition: How You Can Use Business as a Force for Good
      The B Corp Handbook, Second Edition: How You Can Use Business as a Force for Good Tiffany Jana
    41. Becoming Homeschoolers: Give Your Kids a Great Education, a Strong Family, and a Life They'll Thank You for Later
      Becoming Homeschoolers: Give Your Kids a Great Education, a Strong Family, and a Life They'll Thank You for Later Monica Swanson
    42. Holding the Calm: The Secret to Resolving Conflict and Defusing Tension
      Holding the Calm: The Secret to Resolving Conflict and Defusing Tension Hesha Abrams
    43. Strong in Battle: Why the Humble Will Prevail
      Strong in Battle: Why the Humble Will Prevail Susie Larson
    44. In Our Prime: How Older Women Are Reinventing the Road Ahead
      In Our Prime: How Older Women Are Reinventing the Road Ahead Susan J. Douglas
    45. A Pedagogy of Kindness
      A Pedagogy of Kindness Catherine J. Denial
    46. Life in Flux: Navigational Skills to Guide and Ground You in an Ever-Changing World
      Life in Flux: Navigational Skills to Guide and Ground You in an Ever-Changing World Michaela O'Donnell, PhD
    47. Subtle Acts of Exclusion, Second Edition: How to Understand, Identify, and Stop Microaggressions
      Subtle Acts of Exclusion, Second Edition: How to Understand, Identify, and Stop Microaggressions Tiffany Jana

    언제 어디서나 스토리텔

    • 국내 유일 해리포터 시리즈 오디오북

    • 5만권이상의 영어/한국어 오디오북

    • 키즈 모드(어린이 안전 환경)

    • 월정액 무제한 청취

    • 언제든 취소 및 해지 가능

    • 오프라인 액세스를 위한 도서 다운로드

    인기

    스토리텔 언리미티드

    5만권 이상의 영어, 한국어 오디오북을 무제한 들어보세요

    11900 원 /월

    • 사용자 1인

    • 무제한 청취

    • 언제든 해지하실 수 있어요

    지금 바로 시작하기

    패밀리

    친구 또는 가족과 함께 오디오북을 즐기고 싶은 분들을 위해

    매달 17900 원 원 부터

    • 2-3 계정

    • 무제한 청취

    • 언제든 해지하실 수 있어요

    본인 + 1 가족 구성원2 개 계정

    17900 원 /월

    지금 바로 시작하기