오디오북 라이프의 시작

격이 다른 오디오북 생활을 경험해보세요!

  • 언제든 손쉽게 구독해지 가능
  • 월정액 11900원 부터
  • 무제한 청취
  • 총 5만권 이상의 영/한 오디오북
  • 온가족을 위한 다양한 오디오북
지금 바로 시작해보세요!
kr all devices
Cover for Why Do I Feel Like This?: Understand Your Difficult Emotions and Find Grace to Move Through

Why Do I Feel Like This?: Understand Your Difficult Emotions and Find Grace to Move Through

시간
7 시간 40 분
언어학습
영어
형식
컬렉션

논픽션

"Why do I feel this way?"

Sometimes life is a mess and we get overwhelmed by all sorts of conflicting, difficult emotions. We might be stressed or weary, anxious or fearful, paralyzed by insecurity or crushed by pain. Worse yet, some well-meaning people invalidate our feelings and tell us to just cheer up and forget our worries.

Rather than bypass the reality of our feelings, we need to enter into them and listen to what they're telling us. Psychology professor and personal development coach Dr. Peace Amadi helps us navigate the complexity of our emotions, from discouragement and hurt to trauma and depression. She explains the dynamics underlying what we feel and gives practical resources for living through our emotions in healthy ways.

With insights from both psychology and Scripture, this book offers you a clear plan to get your peace and freedom back and find your joy again.

© 2021 Christian Audio (오디오북): 9781545917671

출시일

오디오북: 2021년 6월 22일

태그

다른 사람들도 즐겼습니다 ...

  1. Embrace Your True Self: Pathways to Authenticity and Courage: Unlock Authenticity & Courage: Transform with Powerful Audio Lessons!
    Embrace Your True Self: Pathways to Authenticity and Courage: Unlock Authenticity & Courage: Transform with Powerful Audio Lessons! Dorian R. Ashford
  2. Marriage Conflict: Talking as Teammates
    Marriage Conflict: Talking as Teammates Steve Hoppe
  3. Emotions Don't Think: Emotional Contagion in a Time of Turmoil
    Emotions Don't Think: Emotional Contagion in a Time of Turmoil Bruce Hutchison
  4. See It Differently: Changing Views for Better Results
    See It Differently: Changing Views for Better Results Caleb David
  5. Questions for Couples Edition Money | 60 Killer Conversation Starters to Help You Connect, Build Trust & Get Closer
    Questions for Couples Edition Money | 60 Killer Conversation Starters to Help You Connect, Build Trust & Get Closer Sina Kim-Renken
  6. Extraordinary Results: Mastering the Art of Leading, Coaching & Influencing Others
    Extraordinary Results: Mastering the Art of Leading, Coaching & Influencing Others Joe Contrera
  7. The Inside Hustle.: A Mystical Misfit’s Travel Adventure Into The Unknown
    The Inside Hustle.: A Mystical Misfit’s Travel Adventure Into The Unknown Joanna Walden
  8. A Handbook for Migrants: The Good, The Challenges and The Lessons
    A Handbook for Migrants: The Good, The Challenges and The Lessons Ephraim Osaghae
  9. The Loneliness Solution: Finding Meaningful Connection in a Disconnected World
    The Loneliness Solution: Finding Meaningful Connection in a Disconnected World Jack Eason
  10. Communication In Relationships: 2 Books in 1. Overcome Anxiety In Relationships And Cultivate The Couple Skills Necessary For A Long, Fulfilling Marriage
    Communication In Relationships: 2 Books in 1. Overcome Anxiety In Relationships And Cultivate The Couple Skills Necessary For A Long, Fulfilling Marriage Emy Satir
  11. Physician Underdog: Leveraging the underdog mentality to move forward
    Physician Underdog: Leveraging the underdog mentality to move forward Navin Goyal M.D.
  12. All You Need To Know To Be A Good Communicator: Communicate to Influence and Confidently Relate To People
    All You Need To Know To Be A Good Communicator: Communicate to Influence and Confidently Relate To People Veronique Nelson
  13. Relationship, Responsibility, and Regulation: Trauma-Invested Practices for Fostering Resilient Learners
    Relationship, Responsibility, and Regulation: Trauma-Invested Practices for Fostering Resilient Learners Pete Hall
  14. I Respectfully Disagree: How to Have Difficult Conversations in a Divided World
    I Respectfully Disagree: How to Have Difficult Conversations in a Divided World Justin Jones-Fosu
  15. Strategies for Dealing with Negative People: Maintaining Positivity and Healthy Relationships
    Strategies for Dealing with Negative People: Maintaining Positivity and Healthy Relationships Elijah Bell
  16. Who's Really Driving Your Emotional Bus?
    Who's Really Driving Your Emotional Bus? James Henman, Ph.D.
  17. Developing a Comic Vision for Life
    Developing a Comic Vision for Life Tim Gard
  18. Emotional Brilliance: Living a Stress Less, Fear Less Life
    Emotional Brilliance: Living a Stress Less, Fear Less Life Cathy L. Greenberg
  19. The Smart Home Manual: How to Automate Your Home to Keep Your Family Entertained, Comfortable, and Safe
    The Smart Home Manual: How to Automate Your Home to Keep Your Family Entertained, Comfortable, and Safe Marlon Buchanan
  20. DBT Skills Workbook for Teens: 101 Engaging Exercises and Activities for Handling Difficult Emotions, Increasing Awareness, and Enhancing Coping Skills
    DBT Skills Workbook for Teens: 101 Engaging Exercises and Activities for Handling Difficult Emotions, Increasing Awareness, and Enhancing Coping Skills Ahoy Publications
  21. Emotional Mastery: Unlocking the Power of Emotional Intelligence for Personal Growth
    Emotional Mastery: Unlocking the Power of Emotional Intelligence for Personal Growth Tatum wells
  22. The Good Partner
    The Good Partner Karen Nimmo
  23. Fulfilled: Unlocking Passion, Purpose, and Joy in Your Life: 101 Letters of Encouragement
    Fulfilled: Unlocking Passion, Purpose, and Joy in Your Life: 101 Letters of Encouragement Steven Alan Vote
  24. Learn NLP: Master Neuro-Linguistic Programming (the Non-Boring Way) in 30 Days
    Learn NLP: Master Neuro-Linguistic Programming (the Non-Boring Way) in 30 Days Tony Wrighton
  25. When GRIT is Not Enough: Reworking Mindset and Purpose for Easier Effort in Hard Times
    When GRIT is Not Enough: Reworking Mindset and Purpose for Easier Effort in Hard Times Kirsten Peterson
  26. Open Mindset: The Step-by-Step Guide To Improving Your Mindset, Trusting Your Abilities And Developing Excellent Habits For Success
    Open Mindset: The Step-by-Step Guide To Improving Your Mindset, Trusting Your Abilities And Developing Excellent Habits For Success Steven McRyan
  27. Fight with Fears and Succeed: How to Conquer Fear and Failures in Your Life and Learning Gain Control of the Situation to Succeed.
    Fight with Fears and Succeed: How to Conquer Fear and Failures in Your Life and Learning Gain Control of the Situation to Succeed. Michael Shiva
  28. Runaway Emotions: Why You Feel the Way You Do and what God wants you to do About it
    Runaway Emotions: Why You Feel the Way You Do and what God wants you to do About it Jeff Schreve
  29. The Cognitive Behavioral Workbook for Anger: A Step-by-Step Program for Success
    The Cognitive Behavioral Workbook for Anger: A Step-by-Step Program for Success William J. Knaus, EdD
  30. Win at Work!: The Everybody Wins Approach to Conflict Resolution
    Win at Work!: The Everybody Wins Approach to Conflict Resolution Diane Katz
  31. Speak Up Dammit!: How to Quiet Your Fears, Polish Your Presence, and Share Your Voice
    Speak Up Dammit!: How to Quiet Your Fears, Polish Your Presence, and Share Your Voice Hope Timberlake
  32. Supernatural Courage: Activating Spiritual Bravery To Win Today's Battle
    Supernatural Courage: Activating Spiritual Bravery To Win Today's Battle Mickey Robinson
  33. Mid-Life Career Rescue: The Call For Change: How to Confidently Leave a Job You Hate and Start Living a Life You Love, Before It’s Too Late
    Mid-Life Career Rescue: The Call For Change: How to Confidently Leave a Job You Hate and Start Living a Life You Love, Before It’s Too Late Cassandra Gaisford
  34. Discover Your Gifts: Celebrating How God Made You and Everyone You Know
    Discover Your Gifts: Celebrating How God Made You and Everyone You Know Don Everts
  35. The Five Emotions That Stop Success in Coaches, Clients, and Creatives: Overcoming Personal Obstacles of the Mind
    The Five Emotions That Stop Success in Coaches, Clients, and Creatives: Overcoming Personal Obstacles of the Mind Rahti Gorfien
  36. Changes: The Busy Professional's Guide to Reducing Stress, Accomplishing Goals and Mastering Adaptability
    Changes: The Busy Professional's Guide to Reducing Stress, Accomplishing Goals and Mastering Adaptability Michael Diettrich-Chastain
  37. Secrets of Swagger: How to Own Your Cool in Life and Business
    Secrets of Swagger: How to Own Your Cool in Life and Business Randy Cohen
  38. Shedding Relationships: Holding On, Letting Go, Daring To Grow
    Shedding Relationships: Holding On, Letting Go, Daring To Grow Cynthia J. Morton
  39. Creativity: Use Your Intelligent Brain to Boost Your Creative Skills
    Creativity: Use Your Intelligent Brain to Boost Your Creative Skills Samirah Eaton
  40. The Heart of the CLOSE: Subtle Selling Skills and Strategies inspired by the Neurosciences and Neuropsychology.
    The Heart of the CLOSE: Subtle Selling Skills and Strategies inspired by the Neurosciences and Neuropsychology. Raju Mandhyan
  41. Teaching children a Growth Mindset: A Guide To Modern Techniques For Positive Parenting
    Teaching children a Growth Mindset: A Guide To Modern Techniques For Positive Parenting Daniel Alexander
  42. Creative Grieving: A Hip Chick's Path from Loss to Hope
    Creative Grieving: A Hip Chick's Path from Loss to Hope Elizabeth Catignani
  43. Doubt Riding Shotgun: Learning to recognize, engage, and love your doubt
    Doubt Riding Shotgun: Learning to recognize, engage, and love your doubt Dave Hill Jr.
  44. SECRETS OF PRODUCTIVE LIVING: TIMELESS PRACTICAL LESSONS FROM THE ANT
    SECRETS OF PRODUCTIVE LIVING: TIMELESS PRACTICAL LESSONS FROM THE ANT JOHN JAMES ABEKAH
  45. Exam Success: Understanding what you learn, exam skills
    Exam Success: Understanding what you learn, exam skills Aidan Moran
  46. This Time I Dance!: Creating the Work You Love
    This Time I Dance!: Creating the Work You Love Tama Kieves
  47. Character Still Counts: It Is Time to Restore Our Lasting Values
    Character Still Counts: It Is Time to Restore Our Lasting Values James Merritt
  48. Be Helpful To Others: Help Yourself By Helping Others
    Be Helpful To Others: Help Yourself By Helping Others Sator Gbarbea
  49. Strategic Heart Failure: The strategies you, your family and your medical team should use to get you optimal heart failure care.
    Strategic Heart Failure: The strategies you, your family and your medical team should use to get you optimal heart failure care. Marc Silver, MD
  50. Dis-Solving Conflict from Within: An Inner Path for Conflict Transformation
    Dis-Solving Conflict from Within: An Inner Path for Conflict Transformation Henry Yampolsky, J.D.
  51. High Performance Charisma: The Art Of Personal Magnetism, How To Get Rid Of A Bad Habit And How To Improve Good Habits
    High Performance Charisma: The Art Of Personal Magnetism, How To Get Rid Of A Bad Habit And How To Improve Good Habits James Miller

언제 어디서나 스토리텔

  • 국내 유일 해리포터 시리즈 오디오북

  • 5만권이상의 영어/한국어 오디오북

  • 키즈 모드(어린이 안전 환경)

  • 월정액 무제한 청취

  • 언제든 취소 및 해지 가능

  • 오프라인 액세스를 위한 도서 다운로드

인기

스토리텔 언리미티드

5만권 이상의 영어, 한국어 오디오북을 무제한 들어보세요

11900 원 /월

  • 사용자 1인

  • 무제한 청취

  • 언제든 해지하실 수 있어요

지금 바로 시작하기

패밀리

친구 또는 가족과 함께 오디오북을 즐기고 싶은 분들을 위해

매달 17900 원 원 부터

  • 2-3 계정

  • 무제한 청취

  • 언제든 해지하실 수 있어요

본인 + 1 가족 구성원2 개 계정

17900 원 /월

지금 바로 시작하기