I Can: Achieving Self-Empowerment Dr. Emmett Miller
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Writing Your Own Life Script: Four Imagery Experiences to Build Confidence, Rescript the Past, and Create an Exciting New Future
- 저자
- 내레이터:
- 출판사
- 시간
- 1 시간 19 분
- 언어학습
- 영어
- 형식
- 컬렉션
종교/영성
Dr. Miller recommends this program for helping resolve essentially any unwanted habitual pattern – overuse of drugs and alcohol, nail biting, procrastination, guilt, stage fright, insecurity, inhibition, negative thinking, excessive worry, or self-criticism. Recommended Use: Use Part A one to two times a day for one week to strengthen motivation. Use Part B twice a day for two to five days, or until you can view the past with a sense of peace and acceptance. Use Part C daily for one to three weeks, or until you establish the new pattern. Use Part D to strengthen progress – use it on a regular basis for several weeks to help maintain the new pattern. After success in one area, use the program again to make changes in other areas.
© 2020 Better Listen (오디오북): 9781615443963
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오디오북: 2020년 6월 13일
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