Energy Boost Guided Sleep Meditation Calmy Voices
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Yoga Nidra Scripts - CALM: Individual Script
- 저자
- 내레이터:
- 출판사
- 시간
- 0 시간 18 분
- 언어학습
- 영어
- 형식
- 컬렉션
자기계발/에세이
Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 18-minute guided yoga nidra script promotes calmness and deep relaxation. This is just one individual script from the book.
© 2024 SQ Books (오디오북): 9798868782091
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오디오북: 2024년 2월 1일
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