Yoga Nidra - Youth and Radiance: Individual Script Uma Shaw
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Yoga Nidra Scripts - Conscious Eating: Individual Script
- 저자
- 내레이터:
- 출판사
- 시간
- 0 시간 20 분
- 언어학습
- 영어
- 형식
- 컬렉션
청소년
Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 20-minute guided yoga nidra script focuses on conscious eating. This is just one individual script from the book.
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