지금 바로 시작해보세요!

오디오북 라이프의 시작

격이 다른 오디오북 생활을 경험해보세요!

  • 언제든 손쉽게 구독해지 가능
  • 월정액 11900원 부터
  • 무제한 청취
  • 총 5만권 이상의 영/한 오디오북
  • 온가족을 위한 다양한 오디오북
지금 바로 시작해보세요!
kr all devices
Cover for Yoga Nidra Scripts - Energy: Individual Script
지금 바로 시작해보세요!

Yoga Nidra Scripts - Energy: Individual Script

지금 바로 시작해보세요!
시간
0 시간 19 분
언어학습
영어
형식
컬렉션

청소년

Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 19-minute guided yoga nidra script is for increased focus and energy. This is just one individual script from the book.

© 2024 SQ Books (오디오북): 9798868703836

출시일

오디오북: 2024년 2월 14일

태그

    다른 사람들도 즐겼습니다 ...

    1. Yoga Nidra Scripts - Abundance: Individual Script
      Yoga Nidra Scripts - Abundance: Individual Script Uma Shaw
    2. Enneagram Expert: A Deep Journey into Personality Typology
      Enneagram Expert: A Deep Journey into Personality Typology JESÚS GARCÍA
    3. Bindu Visarga Chakra Awakening and Healing: Authentic Yoga Nidra Meditation
      Bindu Visarga Chakra Awakening and Healing: Authentic Yoga Nidra Meditation Shreyananda Natha
    4. Yoga Nidra Scripts - CALM: Individual Script
      Yoga Nidra Scripts - CALM: Individual Script Uma Shaw
    5. Guided Meditation for Healing Mind Body and Spirit
      Guided Meditation for Healing Mind Body and Spirit Meditative Hearts
    6. Guided Meditation for Abundance and Prosperity
      Guided Meditation for Abundance and Prosperity Meditative Hearts
    7. Energy Boost Guided Sleep Meditation
      Energy Boost Guided Sleep Meditation Calmy Voices
    8. Guided Meditation For Gratitude: Discovering True Bliss Through the Practice of Gratitude
      Guided Meditation For Gratitude: Discovering True Bliss Through the Practice of Gratitude Sleepy Voices
    9. Deep Sleep Hypnosis for Manifesting Money and Abundance
      Deep Sleep Hypnosis for Manifesting Money and Abundance Calming Hypnosis
    10. Beacons of Light: Guiding the World to a Future of Transcendent Love
      Beacons of Light: Guiding the World to a Future of Transcendent Love Rev. E.M. Whitefeather
    11. Bedtime Stories for Stressed Out Adults: Relaxing Sleep Stories for Everyday Guided Meditation to Help With Insomnia and Anxiety. Declutter your Mind With Self-Affirmations
      Bedtime Stories for Stressed Out Adults: Relaxing Sleep Stories for Everyday Guided Meditation to Help With Insomnia and Anxiety. Declutter your Mind With Self-Affirmations Anna Lopez
    12. Guided Meditation for Stress Relief
      Guided Meditation for Stress Relief Robert Jolin
    13. The Success Guidebook: How to Visualize, Actualize, and Amplify You
      The Success Guidebook: How to Visualize, Actualize, and Amplify You Elizabeth Hamilton-Guarino
    14. Chakra Healing: Complete Guide to Chakras Awakening For Achieve Mindfulness Through Meditation. Free Your Mind to Anxiety and Stress, Improve Your Life With This Self-Healing and Self-Help Techniques
      Chakra Healing: Complete Guide to Chakras Awakening For Achieve Mindfulness Through Meditation. Free Your Mind to Anxiety and Stress, Improve Your Life With This Self-Healing and Self-Help Techniques Marcus Ruiz
    15. Making Peace with God
      Making Peace with God Max Highstein
    16. Journey To Ease And Grace: Your Guide To Creating The Life You Love
      Journey To Ease And Grace: Your Guide To Creating The Life You Love Tula Tzoras
    17. Spiritually Charged Affirmations, and Meditations: Part One, based upon Dr. Paul Leon Masters Spiritual Mind Power Affirmations
      Spiritually Charged Affirmations, and Meditations: Part One, based upon Dr. Paul Leon Masters Spiritual Mind Power Affirmations Rev. Dr. Cindy Paulos Msc.D
    18. Live Life Happy
      Live Life Happy Gordon Burcham
    19. Morning & Evening Meditations Daily realignment: letting go stress worries anxieties of the day, End with balance harmony joy love gratitudes, start the day with calm focus clarity peace passion
      Morning & Evening Meditations Daily realignment: letting go stress worries anxieties of the day, End with balance harmony joy love gratitudes, start the day with calm focus clarity peace passion ThinkAndBloom
    20. Freedom Through Forgiveness
      Freedom Through Forgiveness Tom Mullins
    21. Guided Meditations for Self-Healing 2 Books in 1: Mindfulness Meditations to feel Better in difficult Times, overcome Trauma and defeat Anxiety for Good!
      Guided Meditations for Self-Healing 2 Books in 1: Mindfulness Meditations to feel Better in difficult Times, overcome Trauma and defeat Anxiety for Good! Mindfulness Meditation Academy
    22. Mindfulness Journey 2in1: From Reducing Stress, Anxiety, and Depression to Improving Mental Health and Inner Peace: Simple Practices for Nurturing a Healing Relationship with Food and Ending Overeating
      Mindfulness Journey 2in1: From Reducing Stress, Anxiety, and Depression to Improving Mental Health and Inner Peace: Simple Practices for Nurturing a Healing Relationship with Food and Ending Overeating G.S. Hayashi
    23. Sleep Well: 10 Guided Meditations to Eliminate Insomnia and Improve your Sleep, Having more Peace, Rest, and Relaxation
      Sleep Well: 10 Guided Meditations to Eliminate Insomnia and Improve your Sleep, Having more Peace, Rest, and Relaxation Will McPeace
    24. A Bright Aura: An Affirmations Bundle to Develop Your Intuition and Connect with Your Inner Empath: An Affirmations Bundle to Develop Your Intuition and Connect with Your Inner Empath
      A Bright Aura: An Affirmations Bundle to Develop Your Intuition and Connect with Your Inner Empath: An Affirmations Bundle to Develop Your Intuition and Connect with Your Inner Empath Bright Soul Words
    25. Guided Mindfulness Meditations for Deep Sleep, Overcoming Anxiety & Stress Relief: Beginners Meditation Scripts For Relaxation, Insomnia & Chakras Healing, Awakening & Balance
      Guided Mindfulness Meditations for Deep Sleep, Overcoming Anxiety & Stress Relief: Beginners Meditation Scripts For Relaxation, Insomnia & Chakras Healing, Awakening & Balance Meditation Made Effortless
    26. Weight Loss Healing Light Guided Meditation Creative Visualization
      Weight Loss Healing Light Guided Meditation Creative Visualization Isabel Zuriel
    27. Letting Go of Useless Worry
      Letting Go of Useless Worry Gale Glassner Twersky
    28. The Realized Light of the Twelve Dimensions: Cosmic Rebirthing and Our Celestial Destiny
      The Realized Light of the Twelve Dimensions: Cosmic Rebirthing and Our Celestial Destiny Joshua Reichmann
    29. Reiki for Beginners: How to Use Reiki Principles to Boost Well-Being and Heal your Past
      Reiki for Beginners: How to Use Reiki Principles to Boost Well-Being and Heal your Past Easter Logan
    30. Walking with Jesus By the Sea: Seven Meditations
      Walking with Jesus By the Sea: Seven Meditations Max Highstein
    31. Empath: Break Negative Thoughts and Overthinking Habits to Gain Self-Confidence - Emotional Healing
      Empath: Break Negative Thoughts and Overthinking Habits to Gain Self-Confidence - Emotional Healing Michael C. Hurley
    32. Reiki and Chakras: The Complete Guide to Healing Through Reiki, Achieve Spiritual Mindfulness , Awakening Chakras , and Eliminate Anxiety. Improve Your Life With This Self-Healing and Self-Help Guide [New Edition]
      Reiki and Chakras: The Complete Guide to Healing Through Reiki, Achieve Spiritual Mindfulness , Awakening Chakras , and Eliminate Anxiety. Improve Your Life With This Self-Healing and Self-Help Guide [New Edition] Marcus Ruiz
    33. Light Consciousness Exercise
      Light Consciousness Exercise Mark Earlix
    34. Anxiety: Meditation and Mindfulness to Decrease Panic and Stress
      Anxiety: Meditation and Mindfulness to Decrease Panic and Stress Kendra Motors
    35. Guided Meditations for Anxiety: Self Healing Mindfulness Meditation Techniques to reduce Stress and Panic Attacks (for Beginners)
      Guided Meditations for Anxiety: Self Healing Mindfulness Meditation Techniques to reduce Stress and Panic Attacks (for Beginners) Mindfulness Meditation Institute
    36. Chakras And Crystals For Beginners
      Chakras And Crystals For Beginners Anthony G. Brodbeck
    37. Meditations For Body, Mind & Spirit Vol 2
      Meditations For Body, Mind & Spirit Vol 2 Linda Hall
    38. Sleep Stories For Adults: Guided Sleep Meditation For Relaxation, Overcoming Insomnia & Better Sleep (Walk Through A Japanese City) BONUS: Relaxation Music For Deep Sleep
      Sleep Stories For Adults: Guided Sleep Meditation For Relaxation, Overcoming Insomnia & Better Sleep (Walk Through A Japanese City) BONUS: Relaxation Music For Deep Sleep Kevin Kockot
    39. Hypnosis to Stop Overthinking: Learn How to Eliminate Negative Emotions, Reduce Anxiety and Depression, Declutter Your Mind and Focus on Taking Control of Your Life While Improving Your Self-esteem
      Hypnosis to Stop Overthinking: Learn How to Eliminate Negative Emotions, Reduce Anxiety and Depression, Declutter Your Mind and Focus on Taking Control of Your Life While Improving Your Self-esteem Molly McKenzie
    40. Unlocking the Gate to the Spiritual Realm: Seeing Beyond the Physical
      Unlocking the Gate to the Spiritual Realm: Seeing Beyond the Physical Alex Tusk
    41. The Spiritual Life
      The Spiritual Life Eugene Del Mar
    42. Peace In: The 5 Laws of Peaceful Living
      Peace In: The 5 Laws of Peaceful Living Bassem Terkawi
    43. 9.1.1. Complete Guide to Natural Healing
      9.1.1. Complete Guide to Natural Healing VIE Loriot de Rouvray
    44. Chakras And Crystals For Beginners: The Complete Guide To Balance Your Chakras, Heal Your Body And Discover The Healing Power Of Crystals
      Chakras And Crystals For Beginners: The Complete Guide To Balance Your Chakras, Heal Your Body And Discover The Healing Power Of Crystals Dominic Reeve
    45. Affirmations for Body Confidence For Women: Rewire Your Brain and Transform Your Mindset with Morning and Evening Affirmations for Radiating Confidence and Unlocking Your Body Positivity Power
      Affirmations for Body Confidence For Women: Rewire Your Brain and Transform Your Mindset with Morning and Evening Affirmations for Radiating Confidence and Unlocking Your Body Positivity Power Ravina M Chandra
    46. Synchronize Your Luminous Energy: Pineal Gland Activation: Awaken Your Third Eye. Reduce Stress. Beat Anxiety. Sleep Soundly.
      Synchronize Your Luminous Energy: Pineal Gland Activation: Awaken Your Third Eye. Reduce Stress. Beat Anxiety. Sleep Soundly. Pineal Gland Activation - Awaken Your Third Eye

    오디오북 입문으로 추천

    모든 제목 보기
    1. 사춘기 대 갱년기
      사춘기 대 갱년기 제성은
      4.8
    2. 사춘기 대 아빠 갱년기
      사춘기 대 아빠 갱년기 제성은
      4.8
    3. 신기한 맛 도깨비 식당 1
      신기한 맛 도깨비 식당 1 김용세
      4.8
    4. 뭘 하지 않아도 행복한 사람들의 비밀: 애쓰지 않을 용기
      뭘 하지 않아도 행복한 사람들의 비밀: 애쓰지 않을 용기 정하루
      4.1
    5. 용선생 처음 세계사1: 고대 문명~중세
      용선생 처음 세계사1: 고대 문명~중세 김선혜
      4.6
    6. 아이의 태도가 달라지는 부모의 한마디: 7가지 부모코칭 기술
      아이의 태도가 달라지는 부모의 한마디: 7가지 부모코칭 기술 김선희
      4.7
    7. 쓸 만한 인간
      쓸 만한 인간 박정민
      4.8
    8. 신기한 맛 도깨비 식당 3
      신기한 맛 도깨비 식당 3 김용세
      4.6
    9. 신기한 맛 도깨비 식당 2
      신기한 맛 도깨비 식당 2 김용세
      4.8
    10. 죽이고 싶은 아이
      죽이고 싶은 아이 이꽃님
      4.6
    11. 용선생 처음 세계사2 : 산업 혁명~현대
      용선생 처음 세계사2 : 산업 혁명~현대 김선혜
      4.7
    12. 기분이 태도가 되지 않게
      기분이 태도가 되지 않게 레몬심리
      4.5
    13. 수상한 아파트
      수상한 아파트 박현숙
      4.8
    14. 돈의 속성
      돈의 속성 김승호
      4.8
    15. 수상한 편의점
      수상한 편의점 박현숙
      4.8

    언제 어디서나 스토리텔

    • 국내 유일 해리포터 시리즈 오디오북

    • 5만권이상의 영어/한국어 오디오북

    • 키즈 모드(어린이 안전 환경)

    • 월정액 무제한 청취

    • 언제든 취소 및 해지 가능

    • 오프라인 액세스를 위한 도서 다운로드

    인기

    스토리텔 언리미티드

    5만권 이상의 영어, 한국어 오디오북을 무제한 들어보세요

    11900 원 /월

    • 계정 1개

    • 무제한 청취

    • 사용자 1인

    • 무제한 청취

    • 언제든 해지하실 수 있어요

    지금 바로 시작하기

    패밀리

    친구 또는 가족과 함께 오디오북을 즐기고 싶은 분들을 위해

    매달 17900원 부터

    • 2-3 계정

    • 무제한 청취

    • 2-3 계정

    • 무제한 청취

    • 언제든 해지하실 수 있어요

    2 개 계정

    17900 원 /월
    지금 바로 시작하기
    스토리텔
    더 많은 오디오북을 찾아보세요!
    유용한 링크
    언어 및 지역

    • 한국어

    • 대한민국

    • App Store
    • Google Play
    Follow us