Acknowledging your needs: The power of saying no ft. Lauren Freedman

Acknowledging your needs: The power of saying no ft. Lauren Freedman

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In this episode of the podcast, I talk to Lauren Freedman a podcaster and host of the Uninvisible Pod about living with an auto-immune disorder during a pandemic, the changing narrative in America, waking up to realise that you have been sold a lie, looking at yourself and figuring out why you want to do something, the power of saying NO and the strength in community and sharing conversations. Do check out Lauren's podcast “Uninvisible Pod”, head over to her website www.uninvisiblepod.com and Insta @uninvisiblepod

Hope you are well and thanks for listening!

Cheers!

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