Escucha y lee

Descubre un mundo infinito de historias

  • Lee y escucha todo lo que quieras
  • Más de 1 millón de títulos
  • Títulos exclusivos + Storytel Originals
  • 7 días de prueba gratis, luego $169 MXN al mes
  • Cancela cuando quieras
Suscríbete ahora
Cover for 8 Ways to Declutter Your Brain

8 Ways to Declutter Your Brain

Duración
8 h 29 m
Idioma
Inglés
Formato
Categoría

Crecimiento personal

How do you handle the nightmares of life? By awakening. This book reveals how. Turn the pages and . . . Expect Miracles.-Joe Vitale, from the Foreword

After eons of inhabiting the earth, the human brain has developed into a highly functional and complex apparatus. That being said, we have come to the point where we actually believe we ARE our minds. What if you discovered that you are not your thoughts-that they are, in fact, an expression of the universal "thoughtmosphere"? The time has come for you to shift your paradigm, and awaken to the realization that your mind has served you well, but that you are so much more.

In this revolutionary new book, edu-tainer, speaker, and author Theresa Puskar sheds light on the incessant mind chatter that clutters your brain and uncovers the myriad of traps your ego sets to deplete your energy and keep you conflicted, confused and running. Learn how to: Shift from toxic reactivity to liberating receptivity Get out of your own way and attract success Access your innate sense of well-being Review and release your never-ending battle with life Recognize the source of your anger and intolerance and discover deep peace Build genuine, heart-based relationships Transform exhaustion to inspired mobilization Fall in love with your True Self

© 2025 G&D Media (Audiolibro): 9781722557263

Fecha de lanzamiento

Audiolibro: 11 de junio de 2025

Otros también disfrutaron...

  1. From Behaving to Belonging: The Inclusive Art of Supporting Students Who Challenge Us
    From Behaving to Belonging: The Inclusive Art of Supporting Students Who Challenge Us Kate MacLeod, Julie Causton
  2. The Family Gene: A Mission to Turn My Deadly Inheritance Into a Hopeful Future
    The Family Gene: A Mission to Turn My Deadly Inheritance Into a Hopeful Future Joselin Linder
  3. Beating the Dementia Monster: How I stopped the advance of cognitive impairment from Alzheimer's disease
    Beating the Dementia Monster: How I stopped the advance of cognitive impairment from Alzheimer's disease David H. Brown, Dr. Vaishali S. Phatak, PhD
  4. Change Your Questions, Change Your Life, Fifth Edition: 14 Powerful Tools for Leadership, Coaching, and Results
    Change Your Questions, Change Your Life, Fifth Edition: 14 Powerful Tools for Leadership, Coaching, and Results Marilee Adams, PhD
  5. The Words of the Witch: Writing and Speaking Your Magic
    The Words of the Witch: Writing and Speaking Your Magic Ember Grant
  6. Defeating Darkness: Spiritual Warfare for Everyday Battles
    Defeating Darkness: Spiritual Warfare for Everyday Battles Kynan Bridges
  7. The Art of Forgiveness
    The Art of Forgiveness Rachael Coopes
  8. Seeing into the Life of Things: Imagination and the Sacred Encounter
    Seeing into the Life of Things: Imagination and the Sacred Encounter Rodger Kamenetz
  9. Putting Trauma to Sleep: Attachment-Based Neuromodulatory Interventions for Stabilizing the Brainstem
    Putting Trauma to Sleep: Attachment-Based Neuromodulatory Interventions for Stabilizing the Brainstem Jaan Reitav, Celeste Thirlwell
  10. Herbal Medic: A Green Beret’s Guide to Emergency Medical Preparedness and Natural First Aid
    Herbal Medic: A Green Beret’s Guide to Emergency Medical Preparedness and Natural First Aid Sam Coffman
  11. Grieving Wholeheartedly: Bringing Healing to Every Part of Your Soul
    Grieving Wholeheartedly: Bringing Healing to Every Part of Your Soul Dr. Audrey Davidheiser
  12. Choose Better: Five Biblical Models for Making Ethical Decisions
    Choose Better: Five Biblical Models for Making Ethical Decisions T. David Gordon
  13. Transform: Mayo Clinic Platform and the Digital Future of Health
    Transform: Mayo Clinic Platform and the Digital Future of Health Paul Cerrato, John D. Halamka
  14. From Chaos to Stability: How the Brain Invents Our Conscious Worlds
    From Chaos to Stability: How the Brain Invents Our Conscious Worlds Israel Rosenfield, Edward Ziff
  15. Herbal Medicine for Mental Health: Amen Clinic Library
    Herbal Medicine for Mental Health: Amen Clinic Library Lillian Somner
  16. Knowledge and the Wealth of Nations: A Story of Economic Discovery
    Knowledge and the Wealth of Nations: A Story of Economic Discovery David Warsh
  17. The Fight for Privacy: Protecting Dignity, Identity, and Love in the Digital Age
    The Fight for Privacy: Protecting Dignity, Identity, and Love in the Digital Age Danielle Keats Citron
  18. The Ageless Revolution: 10 Hallmarks of Aging That Hold the Secret to Defeating Disease, Reversing Age, Looking Younger, and Living Longer
    The Ageless Revolution: 10 Hallmarks of Aging That Hold the Secret to Defeating Disease, Reversing Age, Looking Younger, and Living Longer Michael Aziz
  19. Varieties of Spiritual Experience
    Varieties of Spiritual Experience Andrew B. Newberg, David B. Yaden
  20. The Art of The High Life: Unlocking Creativity, Connection, and Relaxation with That High Couple
    The Art of The High Life: Unlocking Creativity, Connection, and Relaxation with That High Couple Alice Campbell, Clark Campbell
  21. Coping With Infertility, Miscarriage, and Neonatal Loss: Finding Perspective and Creating Meaning
    Coping With Infertility, Miscarriage, and Neonatal Loss: Finding Perspective and Creating Meaning Amy Wenzel, PhD
  22. The Donkey Principle: The Secret to Long-Haul Living in a Racehorse World
    The Donkey Principle: The Secret to Long-Haul Living in a Racehorse World Rachel Anne Ridge
  23. The Mother Artist: Portraits of Ambition, Limitation, and Creativity
    The Mother Artist: Portraits of Ambition, Limitation, and Creativity Catherine Ricketts
  24. The Price of Nice: Why Comfort Keeps Us Stuck and 4 Actions for Real Change
    The Price of Nice: Why Comfort Keeps Us Stuck and 4 Actions for Real Change Amira Barger
  25. Why People Die by Suicide
    Why People Die by Suicide Thomas Joiner
  26. Nature's Remedies for Stress and Fatigue: Recovering from Burnout
    Nature's Remedies for Stress and Fatigue: Recovering from Burnout Jo Dunbar
  27. The World Is Your Office: How Work from Anywhere Boosts Talent, Productivity, and Innovation
    The World Is Your Office: How Work from Anywhere Boosts Talent, Productivity, and Innovation Prithwiraj Choudhury
  28. Celebrate Every Day: Seeing the Extraordinary in the Ordinary
    Celebrate Every Day: Seeing the Extraordinary in the Ordinary Shauna Niequist
  29. Live Forever?: A Curious Scientist’s Guide to Wellness, Ageing and Death
    Live Forever?: A Curious Scientist’s Guide to Wellness, Ageing and Death John Tregoning
  30. The Upside of Aging: How Long Life Is Changing the World of Health, Work, Innovation, Policy, and Purpose
    The Upside of Aging: How Long Life Is Changing the World of Health, Work, Innovation, Policy, and Purpose Paul Irving
  31. Aging with Dignity
    Aging with Dignity Sofia Widén, William A. Haseltine
  32. Into the Storm: How to Face Down any Crisis with Deep, Unshakable Faith
    Into the Storm: How to Face Down any Crisis with Deep, Unshakable Faith Josh B. Turner
  33. Enlightenment is an Accident: Ancient Wisdom & Simple Practices to Make You Accident Prone
    Enlightenment is an Accident: Ancient Wisdom & Simple Practices to Make You Accident Prone Tim Burkett
  34. Goodbye to Inflammation: Your All-Natural Plan to Reclaim Health, Lose Weight, and Feel Better than Ever
    Goodbye to Inflammation: Your All-Natural Plan to Reclaim Health, Lose Weight, and Feel Better than Ever Sandra Monino
  35. Trust the Whisper: How Answering Quiet Callings Inspires Extraordinary Stories of Ordinary Grace
    Trust the Whisper: How Answering Quiet Callings Inspires Extraordinary Stories of Ordinary Grace Kathy Izard
  36. Running and Jumping
    Running and Jumping Steve Kedie
  37. Fire it Up: Four Secrets to Reigniting Intimacy and Joy in Your Relationship
    Fire it Up: Four Secrets to Reigniting Intimacy and Joy in Your Relationship Carolyn Sharp
  38. Father Hunger: Why God Calls Men to Love and Lead Their Families
    Father Hunger: Why God Calls Men to Love and Lead Their Families Douglas Wilson
  39. Breakthrough Principals: A Step-by-Step Guide to Building Stronger Schools
    Breakthrough Principals: A Step-by-Step Guide to Building Stronger Schools Jean Desravines, Jaime Aquino
  40. Data & AI Imperative: Designing Strategies for Exponential Growth
    Data & AI Imperative: Designing Strategies for Exponential Growth Lillian Pierson
  41. Loving Someone with a Serious Mental Illness: Caring for Your Loved One and Yourself on the Journey to Mental Health Recovery
    Loving Someone with a Serious Mental Illness: Caring for Your Loved One and Yourself on the Journey to Mental Health Recovery Katherine Ponte, Izzy Goncalves
  42. Building Resilience to Trauma: The Trauma and Community Resiliency Models 2nd Edition
    Building Resilience to Trauma: The Trauma and Community Resiliency Models 2nd Edition Elaine Miller-Karas
  43. You Are a Tree: And Other Metaphors to Nourish Life, Thought, and Prayer
    You Are a Tree: And Other Metaphors to Nourish Life, Thought, and Prayer Joy Marie Clarkson
  44. Digital Wellbeing: Empowering Connection with Wonder and Imagination in the Age of AI
    Digital Wellbeing: Empowering Connection with Wonder and Imagination in the Age of AI Caitlin Krause
  45. Under a Neon Sun
    Under a Neon Sun Kate Gale
  46. How to Sleep Restfully
    How to Sleep Restfully Annie Call
  47. Karmic Relief: Harnessing the Laws of Cause and Effect for a Joyful, Meaningful Life
    Karmic Relief: Harnessing the Laws of Cause and Effect for a Joyful, Meaningful Life Philip Goldberg
  48. The Demand Revolution: How Consumers Are Redefining Sustainability and Transforming the Future of Business
    The Demand Revolution: How Consumers Are Redefining Sustainability and Transforming the Future of Business Nicolai Broby Eckert, Caroline Kastbjerg, Andreas Von Der Gathen
  49. Bridging the Confidence Gap: How Empowered Women Change the World
    Bridging the Confidence Gap: How Empowered Women Change the World Sheena Yap Chan
  50. The Culture Puzzle: Harnessing the Forces That Drive Your Organization’s Success
    The Culture Puzzle: Harnessing the Forces That Drive Your Organization’s Success Mario Moussa, Derek Newberry, Greg Urban
  51. Who Says?: Question Everything and Discover the Genius of Thinking Differently
    Who Says?: Question Everything and Discover the Genius of Thinking Differently Joe Mechlinski
  52. Worlds Beyond Words
    Worlds Beyond Words Alison Stokes
  53. The Two But Rule: Turn Negative Thinking Into Positive Solutions
    The Two But Rule: Turn Negative Thinking Into Positive Solutions John Wolpert
  54. GenAI on AWS: A Practical Approach to Building Generative AI Applications on AWS
    GenAI on AWS: A Practical Approach to Building Generative AI Applications on AWS Asif Abbasi, Olivier Bergeret, Joel Farvault
  55. Vaccines: Are They Worth a Shot?
    Vaccines: Are They Worth a Shot? Andrea Grignolio
  56. Spirit-Controlled Temperament
    Spirit-Controlled Temperament Tim LaHaye
  57. The Witching Herbs: 13 Essential Plants and Herbs for Your Magical Garden
    The Witching Herbs: 13 Essential Plants and Herbs for Your Magical Garden Harold Roth
  58. Communication Skills For Dummies
    Communication Skills For Dummies Elizabeth Kuhnke
  59. The Virus and the Host: Protect Yourself from Infectious Disease by Reducing Toxicity, Improving Immunity, and Minimizing Chronic Illness
    The Virus and the Host: Protect Yourself from Infectious Disease by Reducing Toxicity, Improving Immunity, and Minimizing Chronic Illness Dr. Chris Chlebowski
  60. The Path to Singularity: How Technology Will Challenge the Future of Humanity
    The Path to Singularity: How Technology Will Challenge the Future of Humanity J. Craig Wheeler
  61. Sexually Speaking: What Every Woman Needs to Know About Sexual Health
    Sexually Speaking: What Every Woman Needs to Know About Sexual Health Dr. Ruth K. Westheimer, Pierre Lehu, Amos Grunebaum, MD
  62. Humans Who Teach: A Guide for Centering Love, Justice, and Liberation in Schools
    Humans Who Teach: A Guide for Centering Love, Justice, and Liberation in Schools Shamari Reid
  63. The Forgotten Teachers: How Nature Wrote the Story of Life
    The Forgotten Teachers: How Nature Wrote the Story of Life Brian Isett
  64. The Power of the Decree: Releasing the Authority of God's Word through Declaration
    The Power of the Decree: Releasing the Authority of God's Word through Declaration Patricia King
  65. The New Loneliness: Nurturing Meaningful Connections When You Feel Isolated
    The New Loneliness: Nurturing Meaningful Connections When You Feel Isolated Cindi McMenamin
  66. Don't Follow Your Heart: Boldly Breaking the Ten Commandments of Self-Worship
    Don't Follow Your Heart: Boldly Breaking the Ten Commandments of Self-Worship Thaddeus J. Williams
  67. Communicating Under Fire: The Mindset to Survive Any Crisis and Emerge Stronger
    Communicating Under Fire: The Mindset to Survive Any Crisis and Emerge Stronger Dallas Lawrence
  68. Big Liars: What Psychological Science Tells Us About Lying and How You Can Avoid Being Duped (APA Life- Tools Series)
    Big Liars: What Psychological Science Tells Us About Lying and How You Can Avoid Being Duped (APA Life- Tools Series) Drew A. Curtis, Christian L. Hart
  69. Haunted World: 101 Ghostly Places and Encounters
    Haunted World: 101 Ghostly Places and Encounters Theresa Cheung
  70. It's Your Body: The Young Woman's Guide to Empowered Sexual Health
    It's Your Body: The Young Woman's Guide to Empowered Sexual Health Dena Moes
  71. Enlightened Self-Interest: Individualism, Community, and the Common Good
    Enlightened Self-Interest: Individualism, Community, and the Common Good Thomas J. Bussen, Timothy Bono, Henry Biggs
  72. What Retirees Want: A Holistic View of Life's Third Age
    What Retirees Want: A Holistic View of Life's Third Age Robert Morison, Ken Dychtwald, PhD
  73. A Woman and Her God
    A Woman and Her God Beth Moore
  74. The Mayo Clinic Diabetes Diet, 2nd Edition
    The Mayo Clinic Diabetes Diet, 2nd Edition Donald D. Hensrud, M.D.
  75. The Space Between: A Parent's Guide to Teenage Development
    The Space Between: A Parent's Guide to Teenage Development Walt Mueller

Explora nuevos mundos

  • Más de 1 millón de títulos

  • Modo sin conexión

  • Kids Mode

  • Cancela en cualquier momento

Oferta por tiempo limitado

Ilimitado Mensual

Este verano, dale play a tu próxima historia favorita.

$169 /mes

  • Escucha y lee los títulos que quieras

  • Modo sin conexión + Kids Mode

  • Cancela en cualquier momento

Suscríbete ahora

Ilimitado Anual

Escucha y lee sin límites a un mejor precio.

$1190 /año

  • Escucha y lee los títulos que quieras

  • Modo sin conexión + Kids Mode

  • Cancela en cualquier momento

Pruébalo ahora

Familiar

Perfecto para compartir historias con toda la familia.

Desde $259 /mes

  • Acceso a todo el catálogo

  • Modo sin conexión + Kids Mode

  • Cancela en cualquier momento

Tú + 3 miembros de la familia4 cuentas

$259 /mes

Pruébalo ahora