Escucha y lee

Descubre un mundo infinito de historias

  • Lee y escucha todo lo que quieras
  • Más de 900 000 títulos
  • Títulos exclusivos + Storytel Originals
  • 7 días de prueba gratis, luego $169 MXN al mes
  • Cancela cuando quieras
Suscríbete ahora
Copy of Device Banner Block 894x1036 3

Anxiety: Control It Now

Series

1 of 5

Duración
29min
Idioma
Inglés
Format
Categoría

Crecimiento personal

Anxiety can become a frequent, unbearable and unwelcome visitor that torments both physically and emotionally.

In this download you will be learn something of how to control anxiety and then be gently guided out of anxiety, and into inner peace and tranquillity.

Mark Bjaer is a director of the London Human Givens Centre and a qualified Human Givens practitioner.

This E Motion audio download is based on the Human Givens approach to emotional healing and mental health – the newest and most radical school of psychology in 40 years. This rapidly expanding approach is UK based and dates just from the mid 1990s.

The E Motion audio series can complement your Human Givens therapy but can also be used as part of a stand alone self help programme.

© 2020 SAGA Egmont (Audiolibro): 9788711675281

Fecha de lanzamiento

Audiolibro: 11 de junio de 2020

Otros también disfrutaron...

  1. Calm and Relaxed at the Dentist Lynda Hudson
  2. Choose how you feel - Be Fabulous Brenda Shankey
  3. Affirmations on Procrastinations Do It Now Power Cycle: No more laziness, Transform yourself, change to productivity, master your habits, effortless strength courage discipline, Act instantly ThinkAndBloom
  4. Fly With Confidence Lynda Hudson
  5. Let Your Worries Fly Away - Revised Edition: Let Go of Anxious Thoughts Lynda Hudson
  6. Mindfulness Made Easy - Pro Tips for More Calm and Less Stress Melissa Georgiou
  7. Self-Esteem Relaxation Frédéric Garnier
  8. Mindfulness Mastery: Learn How To Live A Stress Free Life Cameron Dawson
  9. Life After Loss: A Practical Guide to Renewing Your Life After Experiencing Major Loss Bob Deits
  10. Be Happy!: How to Stop Negative Thinking, Start Focusing on the Positive, and Create Your Happiness Mindset Nicole Fisher
  11. End Procrastination Now: Guided Sleep Meditation With Positive Affirmations To Living Your Dream Life Reigo Vilbiks
  12. Relationship Essentials: Skills to Feel Heard, Fight Fair, and Set Boundaries in All Areas of Life Joneen Mackenzie
  13. Dare To Be Different Gail Blanke
  14. Stop Anger Now Sleep Hypnosis: Powerful Positive Affirmations To Help You Deal With Anger And Frustration Using The Law Of Attraction, Self-hypnosis And Guided Meditation LightHeart Hypnosis
  15. Stop Procrastination Now Sleep Hypnosis: No More Delay, Only Success Dreamy Hypnosis
  16. Beauty Tips: 55 Tips on Natural Skin Care, Attractiveness, Makeup, and Looking Younger for Women Angell Kisses
  17. 10,000+ Unique Positive Affirmations: Law of Attraction & Self-Hypnosis for Success, Wealth, Abundance, Confidence, Health, Love, Happiness, Weight Loss, Fitness, Self-Esteem, Sleep, Healing & Anxiety Kimberly Byrd
  18. Clean Dieting: Become Better at Fasting, Dieting, and Controlling Your Appetite Zoey Jacobs
  19. Lose Weight Without Dieting or Working Out: Discover Secrets to a Slimmer, Sexier, and Healthier You JJ Smith
  20. Supercharge your Day: Be Fabulous Brenda Shankey
  21. The Sugar Blockers Diet Rob Thompson
  22. Stress Free Living: Part One Brahma Khumaris
  23. Lose Weight, Look Great: The Ultimate Trifecta of Weight Loss Giovanni Rigters
  24. The Healthy Skin Diet: Your complete guide to beautiful skin in only 8 weeks! Karen Fischer
  25. Fit in 10: Slim & Strong--for Life! Jenna Southerland
  26. Let Go of Anxiety Lynda Hudson
  27. Intermittent Fasting: For Men, for Women, and for Weight Loss Zoey Jacobs

Explora nuevos mundos

  • Más de 900,000 títulos

  • Modo sin conexión

  • Kids Mode

  • Cancela en cualquier momento

Ilimitado

Escucha y lee sin límites.

$169 /mes
7 días gratis
  • 1 cuenta

  • Acceso ilimitado

  • Escucha y lee los títulos que quieras

  • Modo sin conexión + Kids Mode

  • Cancela en cualquier momento

Pruébalo ahora

Ilimitado Anual

Escucha y lee sin límites a un mejor precio.

$1190 /año
7 días gratis
Ahorra 40%
  • 1 cuenta

  • Acceso ilimitado

  • Escucha y lee los títulos que quieras

  • Modo sin conexión + Kids Mode

  • Cancela en cualquier momento

Pruébalo ahora
¡Más popular!

Familiar

Perfecto para compartir historias con toda la familia.

Desde $259 /mes
7 días gratis
  • 4-6 cuentas

  • 100 horas/mes para cada cuenta

  • Acceso a todo el catálogo

  • Modo sin conexión + Kids Mode

  • Cancela en cualquier momento

4 cuentas

$259 /mes
Pruébalo ahora