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Be Happy NOW: Mindfulness Meditations for True Happiness

22 Calificaciones

3.5

Duración
48min
Idioma
Inglés
Format
Categoría

Crecimiento personal

Want to know a secret? Is your happiness short lived? Feel unsatisfied, stressed, bored, burnt out, overwhelmed, resentful, jealous or unhappy?

This ultimate mindfulness audiobook for unconditional peace and happiness can help by connecting you deeply to… the truth… the beautiful secret within ourselves, and the universe… drum roll…the powerful and peaceful present moment.

Sounds simple when we say it like that, right? Guess what? It really and truly is. You have everything you need to be unconditionally happy. Listen with wonderment and you shall find what you seek.

FOUR beautifully recorded and life-changing tracks to relax to:

1) Holy Grail to Happiness

2) Mindful Meditation

3) Deep Body Relaxation

4) Deep Mind Relaxation (Mantra)

Heaven!

Be Happy NOW has been written and recorded by Nicola Haslett and Samantha Redgrave-Hogg, who are bestselling authors, helping millions of listeners all over the world. They both feel incredibly passionate about helping men and women live healthy, connected and happy lives.

What can you expect from living mindfully: more energy, less stress, less anxiety, better sleep, more focus, true moments of joy, more energy, time to relax. What are you waiting for?

Enjoy! IMPORTANT: Do not listen to hypnosis recordings whilst driving or operating heavy machinery. Disclaimer: These recordings are not designed to be listened to by anyone suffering from epilepsy or severe mental health issues, including psychosis. The information and guidance given by Nicola Haslett and Samantha Redgrave-Hogg are not intended to diagnose, treat or cure any disease or illness. If you are unsure of the suitability of these recordings please consult a medical professional before listening.

© 2016 Aluna Moon Publishing (Audiolibro): 9780995572706

Fecha de lanzamiento

Audiolibro: 16 de enero de 2016

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  4. Mindfulness Meditation for Higher Consciousness Glenn Harrold
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  6. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
  7. Peaceful Sleep Hypnosis: Meditate & Relax Nicola Haslett
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  9. Your Sacred Self Wayne W. Dyer
  10. Peace Is Every Step: The Path of Mindfulness in Everyday Life Thich Nhat Hanh
  11. Forgive Yourself and Let Go of Unhelpful Guilt Lynda Hudson
  12. Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life Gabrielle Bernstein
  13. Mindfulness Meditation for Releasing Anxiety Glenn Harrold
  14. The Path Made Clear: Discovering Your Life's Direction and Purpose Oprah Winfrey
  15. Pulling Your Own Strings Wayne W. Dyer
  16. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
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  18. The Power of Now Eckhart Tolle
  19. Sleep Easily Meditation Ali Calderwood
  20. Meet Your Guardian Angel Jacky Newcomb
  21. The Little Chakra Meditation Philip Permutt
  22. Manifest Your Destiny Wayne W. Dyer
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  24. Healing with Your Guardian Angel Jacky Newcomb
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  28. A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell

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